Team Team Ndm -
Ironman 70.3 Arizona 2023

Quick facts

161/12/12All/Gender/AG

MFRELAYAge group

4051Bib number

USANationality


30:45	3:14:06	1:31:51	5:22:01

Compare Team Team Ndm with other athletes!

4051 Team Ndm

4036 Renonv ×

4020 Heldilex ×

4018 Gross Anatomy ×

4014 Five Knees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:45	00:30:45	01:37 min/100m	-13:08 (4.) ●	-13:29 (40.) ●
Transition		00:33:26	00:02:41	-	-00:28 (26.) ●	-03:29 (43.) ●
Bike	3.7 km	00:41:08	00:07:42	28.83 km/h	+00:39 (48.) ●	+00:33 (937.) ●
Bike	7.6 km	00:49:20	00:08:12	28.54 km/h	+00:37 (49.) ●	+00:41 (988.) ●
Bike	11.6 km	00:58:02	00:08:42	27.59 km/h	+00:29 (41.) ●	+00:34 (928.) ●
Bike	14.4 km	01:03:54	00:05:52	28.64 km/h	+00:23 (42.) ●	+00:24 (915.) ●
Bike	18.9 km	01:12:25	00:08:31	31.7 km/h	+00:21 (38.) ●	+00:21 (801.) ●
Bike	24.2 km	01:24:21	00:11:56	26.65 km/h	+00:21 (36.) ●	+00:33 (817.) ●
Bike	27.7 km	01:32:03	00:07:42	27.27 km/h	+00:09 (31.) ●	+00:10 (749.) ●
Bike	30.2 km	01:37:05	00:05:02	29.8 km/h	+00:08 (35.) ●	+00:14 (813.) ●
Bike	33.9 km	01:44:33	00:07:28	29.73 km/h	+00:16 (39.) ●	+00:27 (879.) ●
Bike	37.8 km	01:52:36	00:08:03	29.07 km/h	+00:23 (38.) ●	+00:30 (876.) ●
Bike	41.8 km	02:01:22	00:08:46	27.38 km/h	+00:19 (35.) ●	+00:32 (865.) ●
Bike	44.6 km	02:07:15	00:05:53	28.56 km/h	+00:17 (38.) ●	+00:24 (867.) ●
Bike	49.1 km	02:15:51	00:08:36	31.4 km/h	-00:14 (30.) ●	-00:03 (663.) ●
Bike	54.4 km	02:27:48	00:11:57	26.61 km/h	+00:04 (31.) ●	+00:17 (723.) ●
Bike	57.9 km	02:35:41	00:07:53	26.64 km/h	-00:03 (33.) ●	+00:06 (695.) ●
Bike	60.5 km	02:41:06	00:05:25	28.8 km/h	+00:24 (43.) ●	+00:28 (976.) ●
Bike	64.1 km	02:48:57	00:07:51	27.52 km/h	+00:22 (38.) ●	+00:32 (861.) ●
Bike	68 km	02:57:33	00:08:36	27.21 km/h	+00:31 (40.) ●	+00:46 (922.) ●
Bike	72.1 km	03:06:47	00:09:14	26.64 km/h	+00:19 (36.) ●	+00:38 (852.) ●
Bike	74.9 km	03:12:42	00:05:55	28.39 km/h	+00:19 (43.) ●	+00:28 (947.) ●
Bike	79.3 km	03:21:51	00:09:09	28.85 km/h	-00:18 (28.) ●	-00:09 (636.) ●
Bike	84.6 km	03:34:26	00:12:35	25.27 km/h	-00:21 (31.) ●	+00:26 (754.) ●
Bike	88.1 km	03:42:25	00:07:59	26.3 km/h	-00:26 (25.) ●	-00:09 (593.) ●
Bike	90.7 km	03:47:32	00:05:07	30.49 km/h	-00:10 (27.) ●	-00:17 (565.) ●
Bike	90.7 km	03:47:32	03:14:06	28.04 km/h	+04:49 (34.) ●	+08:26 (777.) ●
Transition		03:50:10	00:02:38	-	-00:04 (39.) ●	-03:02 (129.) ●
Run	0.1 km	03:50:31	00:00:21	03:30 min/km	-00:08 (5.) ●	-00:14 (14.) ●
Run	2.8 km	04:00:28	00:09:57	03:41 min/km	-04:38 (2.) ●	-06:23 (7.) ●
Run	7.4 km	04:20:42	00:20:14	04:23 min/km	-10:18 (3.) ●	-14:06 (12.) ●
Run	10.8 km	04:33:10	00:12:28	03:39 min/km	-07:06 (3.) ●	-09:00 (13.) ●
Run	13.4 km	04:44:20	00:11:10	04:17 min/km	-06:03 (3.) ●	-07:27 (15.) ●
Run	18 km	05:06:43	00:22:23	04:51 min/km	-12:38 (3.) ●	-15:07 (20.) ●
Run	21.8 km	05:22:01	00:15:18	04:01 min/km	-07:33 (4.) ●	-08:33 (49.) ●
Run	21.8 km	05:22:01	01:31:51	04:12 min/km	-48:24 (3.) ●	-01:00:50 (15.) ●
Total	114.4 km	05:22:01	05:22:01	21.32 km/h	-57:15 (12.) ●	-01:12:24 (161.) ●

Ovr	Gen	Div	Name	#	AG
67	7	7	Team Tikis Y Demonios	4058	MFRELAY	MEX	00:27:34	02:35:44	01:54:41	05:01:21
97	8	8	Team Troisathletes	4062	MFRELAY	FRA	00:35:29	02:26:15	02:02:26	05:09:00
99	9	9	Team Demand Ischemia	4011	MFRELAY	USA	00:37:05	02:41:03	01:47:18	05:09:05
102	10	10	Team Renonv	4036	MFRELAY	USA	00:34:59	02:31:54	01:59:59	05:10:10
158	11	11	Team Heldilex	4020	MFRELAY	USA	00:27:28	03:01:19	01:48:30	05:21:40
161	12	12	Team Team Ndm	4051	MFRELAY	USA	00:30:45	03:14:06	01:31:51	05:22:01
205	13	13	Team Gross Anatomy	4018	MFRELAY	USA	00:35:05	02:46:41	02:02:57	05:31:21
207	14	14	Team Five Knees	4014	MFRELAY	USA	00:31:13	03:03:10	01:52:44	05:31:34
253	15	15	Team Blowup	4007	MFRELAY	USA	01:01:50	02:41:34	01:51:56	05:42:42
255	16	16	Team Splash, Flash and Dash	4044	MFRELAY	USA	00:39:52	02:35:29	02:23:15	05:43:41