Charles Truong -
Ironman 70.3 Arizona 2023

Quick facts

575/433/55All/Gender/AG

M40-44Age group

41Bib number

USANationality


1:01:47	2:41:23	2:43:14	6:34:11

Compare Charles Truong with other athletes!

41 Truong

701 Akulich ×

1397 Long ×

1130 Yturriaga ×

48 White ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:47	01:01:47	03:15 min/100m	+16:37 (98.) ●	+17:37 (793.) ●	+17:33 (1150.) ●
Transition		01:04:58	00:03:11	-	-03:08 (5.) ●	-03:12 (41.) ●	-02:59 (93.) ●
Bike	3.7 km	01:11:32	00:06:34	33.81 km/h	-00:26 (35.) ●	-00:28 (239.) ●	-00:35 (269.) ●
Bike	7.6 km	01:18:11	00:06:39	35.19 km/h	-00:36 (23.) ●	-00:44 (145.) ●	-00:52 (158.) ●
Bike	11.6 km	01:25:48	00:07:37	31.51 km/h	-00:29 (36.) ●	-00:22 (290.) ●	-00:31 (333.) ●
Bike	14.4 km	01:30:42	00:04:54	34.29 km/h	-00:26 (29.) ●	-00:27 (186.) ●	-00:34 (206.) ●
Bike	18.9 km	01:37:53	00:07:11	37.59 km/h	-00:51 (27.) ●	-00:50 (171.) ●	-00:59 (187.) ●
Bike	24.2 km	01:48:05	00:10:12	31.18 km/h	-00:53 (28.) ●	-00:56 (205.) ●	-01:11 (226.) ●
Bike	27.7 km	01:54:25	00:06:20	33.16 km/h	-00:54 (18.) ●	-01:00 (107.) ●	-01:12 (117.) ●
Bike	30.2 km	01:58:32	00:04:07	36.44 km/h	-00:33 (16.) ●	-00:35 (104.) ●	-00:41 (113.) ●
Bike	33.9 km	02:04:29	00:05:57	37.31 km/h	-00:51 (15.) ●	-00:55 (102.) ●	-01:04 (113.) ●
Bike	37.8 km	02:11:15	00:06:46	34.58 km/h	-00:33 (28.) ●	-00:37 (195.) ●	-00:47 (220.) ●
Bike	41.8 km	02:18:30	00:07:15	33.1 km/h	-00:46 (25.) ●	-00:48 (181.) ●	-00:59 (200.) ●
Bike	44.6 km	02:23:08	00:04:38	36.26 km/h	-00:43 (15.) ●	-00:44 (98.) ●	-00:51 (106.) ●
Bike	49.1 km	02:30:10	00:07:02	38.39 km/h	-01:23 (17.) ●	-01:26 (112.) ●	-01:37 (122.) ●
Bike	54.4 km	02:40:12	00:10:02	31.69 km/h	-01:15 (25.) ●	-01:25 (162.) ●	-01:38 (179.) ●
Bike	57.9 km	02:46:47	00:06:35	31.9 km/h	-00:56 (24.) ●	-01:01 (155.) ●	-01:12 (172.) ●
Bike	60.5 km	02:51:01	00:04:14	36.85 km/h	-00:33 (19.) ●	-00:36 (127.) ●	-00:43 (140.) ●
Bike	64.1 km	02:57:18	00:06:17	34.38 km/h	-00:47 (22.) ●	-00:51 (164.) ●	-01:02 (184.) ●
Bike	68 km	03:03:54	00:06:36	35.45 km/h	-01:00 (20.) ●	-01:05 (132.) ●	-01:14 (144.) ●
Bike	72.1 km	03:11:22	00:07:28	32.95 km/h	-00:52 (28.) ●	-00:56 (191.) ●	-01:08 (216.) ●
Bike	74.9 km	03:16:07	00:04:45	35.37 km/h	-00:37 (21.) ●	-00:37 (128.) ●	-00:42 (143.) ●
Bike	79.3 km	03:23:53	00:07:46	33.99 km/h	-01:12 (28.) ●	-01:20 (211.) ●	-01:32 (244.) ●
Bike	84.6 km	03:34:57	00:11:04	28.73 km/h	-00:41 (35.) ●	-00:48 (274.) ●	-01:05 (329.) ●
Bike	88.1 km	03:41:50	00:06:53	30.51 km/h	-00:58 (26.) ●	-01:04 (181.) ●	-01:15 (205.) ●
Bike	90.7 km	03:46:21	00:04:31	34.54 km/h	-00:29 (28.) ●	-00:35 (196.) ●	-00:53 (223.) ●
Bike	90.7 km	03:46:21	02:41:23	33.72 km/h	-18:44 (27.) ●	-20:10 (167.) ●	-24:17 (188.) ●
Transition		03:50:57	00:04:36	-	-01:07 (38.) ●	-01:06 (320.) ●	-01:04 (470.) ●
Run	0.1 km	03:51:30	00:00:33	05:30 min/km	±00:00 (64.) ●	-00:02 (505.) ●	-00:02 (686.) ●
Run	2.8 km	04:08:28	00:16:58	06:17 min/km	+00:29 (63.) ●	+00:55 (523.) ●	+00:38 (720.) ●
Run	7.4 km	04:45:27	00:36:59	08:02 min/km	+02:51 (67.) ●	+03:18 (545.) ●	+02:39 (760.) ●
Run	10.8 km	05:08:41	00:23:14	06:49 min/km	+01:54 (69.) ●	+02:05 (550.) ●	+01:46 (765.) ●
Run	13.4 km	05:27:58	00:19:17	07:25 min/km	+00:56 (56.) ●	+00:53 (462.) ●	+00:40 (653.) ●
Run	18 km	06:08:29	00:40:31	08:48 min/km	+03:38 (66.) ●	+03:22 (512.) ●	+03:01 (737.) ●
Run	21.8 km	06:34:11	00:25:42	06:45 min/km	+02:19 (66.) ●	+01:58 (526.) ●	+01:51 (764.) ●
Run	21.8 km	06:34:11	02:43:14	07:29 min/km	+12:07 (65.) ●	+12:29 (522.) ●	+10:33 (733.) ●
Total	114.4 km	06:34:11	06:34:11	17.41 km/h	+05:45 (55.) ●	+05:38 (433.) ●	-00:14 (575.) ●

Ovr	Gen	Div	Name	#	AG
524	398	50	Philipp Schmelzer	1307	M40-44	AUT	00:49:52	02:56:31	02:27:13	06:28:21
527	399	51	Michael Duffy	454	M40-44	USA	00:57:22	02:47:37	02:32:18	06:28:25
529	401	52	Omar Magana	1060	M40-44	USA	00:43:58	02:52:53	02:40:35	06:28:28
530	402	53	Richard Akulich	701	M40-44	USA	00:36:50	02:58:28	02:46:25	06:28:40
569	429	54	Garreth Long	1397	M40-44	USA	00:36:40	03:04:40	02:41:17	06:33:06
575	433	55	Charles Truong	41	M40-44	USA	01:01:47	02:41:23	02:43:14	06:34:11
582	436	56	Ernest Yturriaga	1130	M40-44	USA	01:00:06	03:03:44	02:15:35	06:35:37
589	439	57	Antonio White	48	M40-44	USA	00:50:16	03:03:26	02:29:02	06:36:13
592	441	58	Ian Keen	1050	M40-44	USA	00:50:34	03:09:20	02:19:30	06:36:35
597	445	59	Matthew Klimkoski	520	M40-44	USA	00:48:39	02:53:11	02:43:56	06:36:56