Naomi Crowe -
Ironman 70.3 Arizona 2023

  Quick facts

704/144/19All/Gender/AG

F45-49Age group

411Bib number

CANNationality

36:563:25:072:32:23 6:49:48

  Compare Naomi Crowe with other athletes!

411 Crowe
740 Detwiler × 
1136 Brittelli × 
732 Quinn × 
493 Ryan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:56 00:36:5601:56 min/100m-08:11 (8.) -07:33 (45.) -07:18 (217.)
Transition 00:45:19 00:08:23 - +02:31 (37.) +02:13 (266.) +02:13 (998.)
Bike3.7 km 00:53:02 00:07:4328.77 km/h+00:21 (29.) +00:13 (203.) +00:34 (943.)
Bike7.6 km 01:00:52 00:07:5029.87 km/h+00:02 (21.) -00:03 (151.) +00:19 (822.)
Bike11.6 km 01:09:11 00:08:1928.86 km/h-00:04 (18.) -00:11 (119.) +00:11 (707.)
Bike14.4 km 01:19:31 00:10:2016.26 km/h+04:35 (39.) +04:34 (304.) +04:52 (1176.)
Bike18.9 km 01:28:01 00:08:3031.76 km/h+00:05 (23.) -00:06 (149.) +00:20 (796.)
Bike24.2 km 01:40:27 00:12:2625.58 km/h+00:38 (30.) +00:24 (201.) +01:03 (960.)
Bike27.7 km 01:50:11 00:09:4421.58 km/h+01:43 (37.) +01:40 (289.) +02:12 (1145.)
Bike30.2 km 01:55:18 00:05:0729.32 km/h+00:07 (26.) +00:03 (168.) +00:19 (882.)
Bike33.9 km 02:02:50 00:07:3229.47 km/h+00:19 (28.) +00:10 (192.) +00:31 (903.)
Bike37.8 km 02:11:18 00:08:2827.64 km/h+00:36 (32.) +00:30 (239.) +00:55 (1024.)
Bike41.8 km 02:20:00 00:08:4227.59 km/h+00:10 (24.) +00:02 (163.) +00:28 (835.)
Bike44.6 km 02:26:06 00:06:0627.54 km/h+00:23 (31.) +00:18 (225.) +00:37 (990.)
Bike49.1 km 02:36:31 00:10:2525.92 km/h+01:23 (36.) +01:17 (262.) +01:46 (1054.)
Bike54.4 km 02:48:37 00:12:0626.28 km/h+00:06 (21.) -00:09 (136.) +00:26 (780.)
Bike57.9 km 02:58:05 00:09:2822.18 km/h+01:04 (34.) +01:13 (276.) +01:41 (1084.)
Bike60.5 km 03:03:03 00:04:5831.41 km/h-00:08 (16.) -00:18 (108.) +00:01 (670.)
Bike64.1 km 03:10:38 00:07:3528.48 km/h-00:03 (21.) -00:09 (137.) +00:16 (746.)
Bike68 km 03:18:47 00:08:0928.71 km/h+00:04 (24.) -00:04 (153.) +00:19 (773.)
Bike72.1 km 03:27:46 00:08:5927.38 km/h+00:07 (24.) -00:03 (161.) +00:23 (776.)
Bike74.9 km 03:33:38 00:05:5228.64 km/h+00:14 (30.) +00:11 (211.) +00:25 (926.)
Bike79.3 km 03:44:42 00:11:0423.86 km/h+01:19 (34.) +01:15 (254.) +01:46 (1018.)
Bike84.6 km 03:56:32 00:11:5026.87 km/h-00:43 (15.) -00:55 (86.) -00:19 (558.)
Bike88.1 km 04:05:19 00:08:4723.91 km/h+00:22 (26.) +00:12 (182.) +00:39 (845.)
Bike90.7 km 04:10:26 00:05:0730.49 km/h-05:26 (13.) -01:06 (86.) -00:17 (561.)
Bike90.7 km 04:10:26 03:25:0726.53 km/h+07:14 (30.) +08:58 (216.) +19:27 (961.)
Transition 04:17:25 00:06:59 - +01:02 (31.) +00:52 (202.) +01:19 (848.)
Run0.1 km 04:18:01 00:00:3606:00 min/km-00:01 (26.) +00:01 (194.) +00:01 (870.)
Run2.8 km 04:34:11 00:16:1005:59 min/km-02:22 (14.) -01:16 (128.) -00:10 (622.)
Run7.4 km 05:08:32 00:34:2107:28 min/km-03:56 (14.) -02:25 (127.) +00:01 (635.)
Run10.8 km 05:29:33 00:21:0106:10 min/km-02:17 (14.) -01:41 (128.) -00:27 (600.)
Run13.4 km 05:47:11 00:17:3806:46 min/km-02:32 (11.) -01:52 (101.) -00:59 (498.)
Run18 km 06:26:45 00:39:3408:36 min/km-00:16 (21.) +00:41 (165.) +02:04 (692.)
Run21.8 km 06:49:48 00:23:0306:03 min/km-01:42 (16.) -01:19 (126.) -00:48 (549.)
Run21.8 km 06:49:48 02:32:2306:59 min/km-13:06 (14.) -07:51 (129.) -00:18 (595.)
Total 114.4 km 06:49:48 06:49:4816.75 km/h-10:30 (19.) -03:21 (144.) +15:23 (704.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance