Sergio Lira -
Ironman 70.3 Arizona 2023

Quick facts

504/386/47All/Gender/AG

M40-44Age group

430Bib number

USANationality


44:14	3:23:31	2:04:32	6:26:31

Compare Sergio Lira with other athletes!

430 Lira

847 Marion ×

894 Coughlin ×

319 Miescke ×

696 Misterek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	-00:56 (52.) ●	+00:04 (446.) ●	±00:00 (625.) ●
Transition		00:50:50	00:06:36	-	+00:17 (62.) ●	+00:13 (474.) ●	+00:26 (720.) ●
Bike	3.7 km	00:58:16	00:07:26	29.87 km/h	+00:26 (78.) ●	+00:24 (601.) ●	+00:17 (790.) ●
Bike	7.6 km	01:06:22	00:08:06	28.89 km/h	+00:51 (91.) ●	+00:43 (703.) ●	+00:35 (949.) ●
Bike	11.6 km	01:15:14	00:08:52	27.07 km/h	+00:46 (90.) ●	+00:53 (716.) ●	+00:44 (980.) ●
Bike	14.4 km	01:21:19	00:06:05	27.62 km/h	+00:45 (93.) ●	+00:44 (744.) ●	+00:37 (1028.) ●
Bike	18.9 km	01:30:17	00:08:58	30.11 km/h	+00:56 (89.) ●	+00:57 (704.) ●	+00:48 (970.) ●
Bike	24.2 km	01:42:42	00:12:25	25.61 km/h	+01:20 (88.) ●	+01:17 (713.) ●	+01:02 (955.) ●
Bike	27.7 km	01:51:15	00:08:33	24.56 km/h	+01:19 (95.) ●	+01:13 (743.) ●	+01:01 (1039.) ●
Bike	30.2 km	01:56:41	00:05:26	27.61 km/h	+00:46 (97.) ●	+00:44 (763.) ●	+00:38 (1057.) ●
Bike	33.9 km	02:04:35	00:07:54	28.1 km/h	+01:06 (97.) ●	+01:02 (745.) ●	+00:53 (1035.) ●
Bike	37.8 km	02:13:08	00:08:33	27.37 km/h	+01:14 (97.) ●	+01:10 (753.) ●	+01:00 (1043.) ●
Bike	41.8 km	02:22:15	00:09:07	26.33 km/h	+01:06 (89.) ●	+01:04 (717.) ●	+00:53 (975.) ●
Bike	44.6 km	02:28:21	00:06:06	27.54 km/h	+00:45 (90.) ●	+00:44 (720.) ●	+00:37 (989.) ●
Bike	49.1 km	02:37:32	00:09:11	29.4 km/h	+00:46 (79.) ●	+00:43 (631.) ●	+00:32 (858.) ●
Bike	54.4 km	02:50:07	00:12:35	25.27 km/h	+01:18 (86.) ●	+01:08 (675.) ●	+00:55 (912.) ●
Bike	57.9 km	02:58:46	00:08:39	24.28 km/h	+01:08 (91.) ●	+01:03 (694.) ●	+00:52 (952.) ●
Bike	60.5 km	03:04:17	00:05:31	28.28 km/h	+00:44 (94.) ●	+00:41 (732.) ●	+00:34 (1010.) ●
Bike	64.1 km	03:12:37	00:08:20	25.92 km/h	+01:16 (96.) ●	+01:12 (737.) ●	+01:01 (1033.) ●
Bike	68 km	03:21:22	00:08:45	26.74 km/h	+01:09 (88.) ●	+01:04 (695.) ●	+00:55 (964.) ●
Bike	72.1 km	03:30:53	00:09:31	25.85 km/h	+01:11 (86.) ●	+01:07 (676.) ●	+00:55 (925.) ●
Bike	74.9 km	03:36:56	00:06:03	27.77 km/h	+00:41 (88.) ●	+00:41 (718.) ●	+00:36 (1009.) ●
Bike	79.3 km	03:46:46	00:09:50	26.85 km/h	+00:52 (76.) ●	+00:44 (591.) ●	+00:32 (795.) ●
Bike	84.6 km	03:59:54	00:13:08	24.21 km/h	+01:23 (82.) ●	+01:16 (647.) ●	+00:59 (870.) ●
Bike	88.1 km	04:08:48	00:08:54	23.6 km/h	+01:03 (80.) ●	+00:57 (647.) ●	+00:46 (874.) ●
Bike	90.7 km	04:14:21	00:05:33	28.11 km/h	+00:33 (80.) ●	+00:27 (632.) ●	+00:09 (849.) ●
Bike	90.7 km	04:14:21	03:23:31	26.74 km/h	+23:24 (85.) ●	+21:58 (691.) ●	+17:51 (942.) ●
Transition		04:21:59	00:07:38	-	+01:55 (83.) ●	+01:56 (651.) ●	+01:58 (939.) ●
Run	0.1 km	04:22:25	00:00:26	04:20 min/km	-00:07 (21.) ●	-00:09 (157.) ●	-00:09 (190.) ●
Run	2.8 km	04:34:52	00:12:27	04:36 min/km	-04:02 (17.) ●	-03:36 (125.) ●	-03:53 (149.) ●
Run	7.4 km	04:59:22	00:24:30	05:19 min/km	-09:38 (14.) ●	-09:11 (94.) ●	-09:50 (116.) ●
Run	10.8 km	05:17:28	00:18:06	05:19 min/km	-03:14 (32.) ●	-03:03 (267.) ●	-03:22 (356.) ●
Run	13.4 km	05:32:20	00:14:52	05:43 min/km	-03:29 (30.) ●	-03:32 (189.) ●	-03:45 (245.) ●
Run	18 km	06:03:47	00:31:27	06:50 min/km	-05:26 (33.) ●	-05:42 (239.) ●	-06:03 (321.) ●
Run	21.8 km	06:26:31	00:22:44	05:58 min/km	-00:39 (50.) ●	-01:00 (371.) ●	-01:07 (522.) ●
Run	21.8 km	06:26:31	02:04:32	05:42 min/km	-26:35 (29.) ●	-26:13 (205.) ●	-28:09 (268.) ●
Total	114.4 km	06:26:31	06:26:31	17.76 km/h	-01:55 (47.) ●	-02:02 (386.) ●	-07:54 (504.) ●

Ovr	Gen	Div	Name	#	AG
465	352	42	Ryan Hargreaves	1369	M40-44	USA	00:40:22	03:04:52	02:22:30	06:20:49
472	357	43	Dan Martell	1177	M40-44	CAN	00:53:41	02:55:40	02:23:27	06:22:13
476	361	44	Edward Ellsworth	595	M40-44	USA	00:48:28	02:57:00	02:26:37	06:22:48
486	370	45	Nicholas Marion	847	M40-44	USA	00:51:35	02:52:43	02:31:55	06:23:39
502	385	46	Jason Coughlin	894	M40-44	USA	00:39:53	03:07:51	02:26:44	06:25:26
504	386	47	Sergio Lira	430	M40-44	USA	00:44:14	03:23:31	02:04:32	06:26:31
510	389	48	Matt Miescke	319	M40-44	USA	00:46:21	03:06:59	02:20:12	06:27:18
518	394	49	Christopher Misterek	696	M40-44	USA	00:43:24	02:59:17	02:32:37	06:27:45
524	398	50	Philipp Schmelzer	1307	M40-44	AUT	00:49:52	02:56:31	02:27:13	06:28:21
527	399	51	Michael Duffy	454	M40-44	USA	00:57:22	02:47:37	02:32:18	06:28:25