Dean Rosenlof -
Ironman 70.3 Arizona 2023

Quick facts

576/434/58All/Gender/AG

M50-54Age group

434Bib number

USANationality


42:24	2:58:10	2:38:03	6:34:16

Compare Dean Rosenlof with other athletes!

434 Rosenlof

858 Coston ×

410 Koerper ×

471 Mazumder ×

1250 Render ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:24	00:42:24	02:13 min/100m	-00:47 (52.) ●	-01:46 (371.) ●	-01:50 (521.) ●
Transition		00:50:49	00:08:25	-	+02:09 (89.) ●	+02:02 (677.) ●	+02:15 (1000.) ●
Bike	3.7 km	00:57:48	00:06:59	31.79 km/h	+00:01 (57.) ●	-00:03 (410.) ●	-00:10 (496.) ●
Bike	7.6 km	01:05:09	00:07:21	31.84 km/h	-00:01 (58.) ●	-00:02 (413.) ●	-00:10 (494.) ●
Bike	11.6 km	01:13:31	00:08:22	28.69 km/h	+00:31 (76.) ●	+00:23 (572.) ●	+00:14 (735.) ●
Bike	14.4 km	01:19:17	00:05:46	29.13 km/h	+00:28 (84.) ●	+00:25 (637.) ●	+00:18 (833.) ●
Bike	18.9 km	01:27:36	00:08:19	32.46 km/h	+00:23 (74.) ●	+00:18 (550.) ●	+00:09 (699.) ●
Bike	24.2 km	01:39:04	00:11:28	27.73 km/h	+00:25 (70.) ●	+00:20 (513.) ●	+00:05 (631.) ●
Bike	27.7 km	01:46:45	00:07:41	27.33 km/h	+00:24 (75.) ●	+00:21 (582.) ●	+00:09 (733.) ●
Bike	30.2 km	01:51:36	00:04:51	30.93 km/h	+00:03 (71.) ●	+00:09 (513.) ●	+00:03 (625.) ●
Bike	33.9 km	01:58:19	00:06:43	33.05 km/h	-00:18 (49.) ●	-00:09 (358.) ●	-00:18 (424.) ●
Bike	37.8 km	02:05:40	00:07:21	31.84 km/h	+00:01 (55.) ●	-00:02 (396.) ●	-00:12 (479.) ●
Bike	41.8 km	02:13:45	00:08:05	29.69 km/h	+00:07 (57.) ●	+00:02 (413.) ●	-00:09 (499.) ●
Bike	44.6 km	02:19:09	00:05:24	31.11 km/h	+00:03 (60.) ●	+00:02 (419.) ●	-00:05 (506.) ●
Bike	49.1 km	02:27:56	00:08:47	30.74 km/h	+00:22 (76.) ●	+00:19 (561.) ●	+00:08 (726.) ●
Bike	54.4 km	02:39:13	00:11:17	28.18 km/h	-00:12 (51.) ●	-00:10 (412.) ●	-00:23 (498.) ●
Bike	57.9 km	02:46:46	00:07:33	27.81 km/h	+00:05 (59.) ●	-00:03 (437.) ●	-00:14 (539.) ●
Bike	60.5 km	02:51:24	00:04:38	33.67 km/h	-00:07 (48.) ●	-00:12 (323.) ●	-00:19 (370.) ●
Bike	64.1 km	02:58:08	00:06:44	32.08 km/h	-00:28 (45.) ●	-00:24 (293.) ●	-00:35 (344.) ●
Bike	68 km	03:05:17	00:07:09	32.73 km/h	-00:25 (41.) ●	-00:32 (265.) ●	-00:41 (311.) ●
Bike	72.1 km	03:13:25	00:08:08	30.25 km/h	-00:07 (56.) ●	-00:16 (375.) ●	-00:28 (450.) ●
Bike	74.9 km	03:18:31	00:05:06	32.94 km/h	-00:12 (39.) ●	-00:16 (271.) ●	-00:21 (319.) ●
Bike	79.3 km	03:26:34	00:08:03	32.8 km/h	-00:46 (44.) ●	-01:03 (266.) ●	-01:15 (315.) ●
Bike	84.6 km	03:37:13	00:10:39	29.86 km/h	-01:09 (30.) ●	-01:13 (208.) ●	-01:30 (243.) ●
Bike	88.1 km	03:44:20	00:07:07	29.51 km/h	-00:44 (31.) ●	-00:50 (232.) ●	-01:01 (272.) ●
Bike	90.7 km	03:48:59	00:04:39	33.55 km/h	-00:18 (34.) ●	-00:27 (241.) ●	-00:45 (285.) ●
Bike	90.7 km	03:48:59	02:58:10	30.54 km/h	-01:54 (53.) ●	-03:23 (383.) ●	-07:30 (456.) ●
Transition		03:56:13	00:07:14	-	+01:42 (82.) ●	+01:32 (621.) ●	+01:34 (892.) ●
Run	0.1 km	03:56:46	00:00:33	05:30 min/km	-00:01 (62.) ●	-00:02 (497.) ●	-00:02 (676.) ●
Run	2.8 km	04:12:34	00:15:48	05:51 min/km	-00:22 (52.) ●	-00:15 (425.) ●	-00:32 (567.) ●
Run	7.4 km	04:46:14	00:33:40	07:19 min/km	-00:05 (55.) ●	-00:01 (436.) ●	-00:40 (590.) ●
Run	10.8 km	05:08:28	00:22:14	06:32 min/km	+01:01 (62.) ●	+01:05 (489.) ●	+00:46 (688.) ●
Run	13.4 km	05:28:45	00:20:17	07:48 min/km	+01:43 (67.) ●	+01:53 (541.) ●	+01:40 (756.) ●
Run	18 km	06:09:13	00:40:28	08:47 min/km	+02:57 (67.) ●	+03:19 (510.) ●	+02:58 (735.) ●
Run	21.8 km	06:34:16	00:25:03	06:35 min/km	+00:55 (64.) ●	+01:19 (499.) ●	+01:12 (718.) ●
Run	21.8 km	06:34:16	02:38:03	07:15 min/km	+06:08 (62.) ●	+07:18 (476.) ●	+05:22 (665.) ●
Total	114.4 km	06:34:16	06:34:16	17.41 km/h	+07:18 (58.) ●	+05:43 (434.) ●	-00:09 (576.) ●

Ovr	Gen	Div	Name	#	AG
482	367	53	Brian Reeds	532	M50-54	CAN	00:39:16	02:56:46	02:37:02	06:23:33
509	388	54	Timothy Colson	1006	M50-54	USA	00:48:57	02:52:35	02:32:10	06:27:13
520	395	55	Jackie Muterspaugh	616	M50-54	USA	00:38:54	02:50:34	02:49:41	06:28:02
528	400	56	Jim Coston	858	M50-54	USA	00:43:34	03:08:18	02:23:08	06:28:27
550	415	57	Win Koerper	410	M50-54	USA	00:38:53	03:01:05	02:38:50	06:31:18
576	434	58	Dean Rosenlof	434	M50-54	USA	00:42:24	02:58:10	02:38:03	06:34:16
605	452	59	Khorshed Mazumder	471	M50-54	USA	00:53:53	03:11:39	02:21:24	06:37:26
606	453	60	Mark Render	1250	M50-54	USA	00:42:11	03:03:06	02:40:05	06:37:29
614	458	61	Keith Herrel	528	M50-54	USA	00:41:05	03:12:40	02:27:23	06:38:30
615	459	62	Jose Partida	289	M50-54	USA	00:48:57	03:04:24	02:21:43	06:38:41