Nina Posge -
Ironman 70.3 Arizona 2023
Quick facts
876/203/32All/Gender/AG
F25-29Age group
435Bib number
USANationality
46:00 | 3:23:31 | 2:52:16 | 7:16:17 |
Compare Nina Posge with other athletes!
435 Posge
226 Mooers ×
1192 Hoffmann ×
1030 Little ×
343 Carriere ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +05:15 (34.) ● | +01:31 (175.) ● | +01:46 (712.) ● |
Transition | 00:52:54 | 00:06:54 | - | +01:32 (35.) ● | +00:44 (207.) ● | +00:44 (772.) ● | |
Bike | 3.7 km | 01:00:31 | 00:07:37 | 29.15 km/h | +00:10 (27.) ● | +00:07 (184.) ● | +00:28 (890.) ● |
Bike | 7.6 km | 01:08:31 | 00:08:00 | 29.25 km/h | +00:09 (26.) ● | +00:07 (187.) ● | +00:29 (903.) ● |
Bike | 11.6 km | 01:16:52 | 00:08:21 | 28.74 km/h | -00:05 (22.) ● | -00:09 (129.) ● | +00:13 (729.) ● |
Bike | 14.4 km | 01:22:39 | 00:05:47 | 29.05 km/h | +00:01 (22.) ● | +00:01 (166.) ● | +00:19 (850.) ● |
Bike | 18.9 km | 01:31:19 | 00:08:40 | 31.15 km/h | +00:08 (25.) ● | +00:04 (177.) ● | +00:30 (857.) ● |
Bike | 24.2 km | 01:43:13 | 00:11:54 | 26.72 km/h | +00:03 (22.) ● | -00:08 (140.) ● | +00:31 (807.) ● |
Bike | 27.7 km | 01:51:34 | 00:08:21 | 25.15 km/h | +00:36 (33.) ● | +00:17 (224.) ● | +00:49 (988.) ● |
Bike | 30.2 km | 01:56:53 | 00:05:19 | 28.21 km/h | +00:18 (31.) ● | +00:15 (225.) ● | +00:31 (1009.) ● |
Bike | 33.9 km | 02:04:26 | 00:07:33 | 29.4 km/h | +00:17 (26.) ● | +00:11 (194.) ● | +00:32 (909.) ● |
Bike | 37.8 km | 02:13:14 | 00:08:48 | 26.59 km/h | +00:54 (38.) ● | +00:50 (272.) ● | +01:15 (1100.) ● |
Bike | 41.8 km | 02:22:16 | 00:09:02 | 26.57 km/h | +00:26 (29.) ● | +00:22 (211.) ● | +00:48 (958.) ● |
Bike | 44.6 km | 02:28:21 | 00:06:05 | 27.62 km/h | +00:19 (28.) ● | +00:17 (220.) ● | +00:36 (978.) ● |
Bike | 49.1 km | 02:37:46 | 00:09:25 | 28.67 km/h | +00:29 (31.) ● | +00:17 (217.) ● | +00:46 (921.) ● |
Bike | 54.4 km | 02:51:02 | 00:13:16 | 23.97 km/h | +01:14 (36.) ● | +01:01 (255.) ● | +01:36 (1042.) ● |
Bike | 57.9 km | 02:59:34 | 00:08:32 | 24.61 km/h | +00:36 (30.) ● | +00:17 (203.) ● | +00:45 (924.) ● |
Bike | 60.5 km | 03:05:08 | 00:05:34 | 28.02 km/h | +00:27 (34.) ● | +00:18 (247.) ● | +00:37 (1037.) ● |
Bike | 64.1 km | 03:13:24 | 00:08:16 | 26.13 km/h | +00:44 (32.) ● | +00:32 (241.) ● | +00:57 (1014.) ● |
Bike | 68 km | 03:21:56 | 00:08:32 | 27.42 km/h | +00:26 (27.) ● | +00:19 (196.) ● | +00:42 (900.) ● |
Bike | 72.1 km | 03:31:17 | 00:09:21 | 26.31 km/h | +00:29 (27.) ● | +00:19 (192.) ● | +00:45 (884.) ● |
Bike | 74.9 km | 03:37:07 | 00:05:50 | 28.8 km/h | +00:08 (28.) ● | +00:09 (201.) ● | +00:23 (906.) ● |
Bike | 79.3 km | 03:47:22 | 00:10:15 | 25.76 km/h | +00:28 (29.) ● | +00:26 (209.) ● | +00:57 (892.) ● |
Bike | 84.6 km | 04:00:42 | 00:13:20 | 23.85 km/h | +00:49 (31.) ● | +00:35 (206.) ● | +01:11 (906.) ● |
Bike | 88.1 km | 04:10:22 | 00:09:40 | 21.72 km/h | +01:14 (37.) ● | +01:05 (267.) ● | +01:32 (1050.) ● |
Bike | 90.7 km | 04:16:25 | 00:06:03 | 25.79 km/h | +00:38 (37.) ● | -00:10 (269.) ● | +00:39 (1057.) ● |
Bike | 90.7 km | 04:16:25 | 03:23:31 | 26.74 km/h | +10:58 (30.) ● | +07:22 (210.) ● | +17:51 (941.) ● |
Transition | 04:24:01 | 00:07:36 | - | +02:10 (35.) ● | +01:29 (230.) ● | +01:56 (935.) ● | |
Run | 0.1 km | 04:24:35 | 00:00:34 | 05:40 min/km | +00:03 (34.) ● | -00:01 (163.) ● | -00:01 (774.) ● |
Run | 2.8 km | 04:43:10 | 00:18:35 | 06:52 min/km | +02:49 (35.) ● | +01:09 (195.) ● | +02:15 (879.) ● |
Run | 7.4 km | 05:23:22 | 00:40:12 | 08:44 min/km | +06:33 (34.) ● | +03:26 (206.) ● | +05:52 (899.) ● |
Run | 10.8 km | 05:47:19 | 00:23:57 | 07:02 min/km | +03:27 (31.) ● | +01:15 (188.) ● | +02:29 (821.) ● |
Run | 13.4 km | 06:09:00 | 00:21:41 | 08:20 min/km | +03:43 (34.) ● | +02:11 (213.) ● | +03:04 (898.) ● |
Run | 18 km | 06:45:51 | 00:36:51 | 08:00 min/km | +01:40 (24.) ● | -02:02 (127.) ● | -00:39 (566.) ● |
Run | 21.8 km | 07:16:17 | 00:30:26 | 08:00 min/km | +08:13 (41.) ● | +06:04 (273.) ● | +06:35 (1044.) ● |
Run | 21.8 km | 07:16:17 | 02:52:16 | 07:54 min/km | +26:28 (34.) ● | +12:02 (195.) ● | +19:35 (836.) ● |
Total | 114.4 km | 07:16:17 | 07:16:17 | 15.73 km/h | +46:23 (32.) ● | +23:08 (203.) ● | +41:52 (876.) ● |