Ben Lognion -
Ironman 70.3 Arizona 2023

Quick facts

755/553/86All/Gender/AG

M35-39Age group

45Bib number

USANationality


56:32	3:11:32	2:34:08	6:57:14

Compare Ben Lognion with other athletes!

45 Lognion

580 Simonton ×

1033 Chamberlin ×

1317 Weekes ×

1016 Stevenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:32	00:56:32	02:58 min/100m	+12:35 (111.) ●	+12:22 (750.) ●	+12:18 (1090.) ●
Transition		01:04:26	00:07:54	-	+01:43 (94.) ●	+01:31 (623.) ●	+01:44 (933.) ●
Bike	3.7 km	01:12:13	00:07:47	28.52 km/h	+00:55 (104.) ●	+00:45 (706.) ●	+00:38 (966.) ●
Bike	7.6 km	01:19:49	00:07:36	30.79 km/h	+00:20 (87.) ●	+00:13 (534.) ●	+00:05 (663.) ●
Bike	11.6 km	01:28:25	00:08:36	27.91 km/h	+00:49 (103.) ●	+00:37 (663.) ●	+00:28 (877.) ●
Bike	14.4 km	01:34:10	00:05:45	29.22 km/h	+00:30 (96.) ●	+00:24 (629.) ●	+00:17 (823.) ●
Bike	18.9 km	01:42:39	00:08:29	31.83 km/h	+00:38 (93.) ●	+00:28 (606.) ●	+00:19 (788.) ●
Bike	24.2 km	01:54:47	00:12:08	26.21 km/h	+01:16 (104.) ●	+01:00 (678.) ●	+00:45 (888.) ●
Bike	27.7 km	02:05:51	00:11:04	18.98 km/h	+03:50 (118.) ●	+03:44 (806.) ●	+03:32 (1157.) ●
Bike	30.2 km	02:10:38	00:04:47	31.36 km/h	+00:11 (77.) ●	+00:05 (475.) ●	-00:01 (569.) ●
Bike	33.9 km	02:17:30	00:06:52	32.33 km/h	+00:08 (69.) ●	±00:00 (434.) ●	-00:09 (521.) ●
Bike	37.8 km	02:25:21	00:07:51	29.81 km/h	+00:33 (93.) ●	+00:28 (598.) ●	+00:18 (768.) ●
Bike	41.8 km	02:33:55	00:08:34	28.02 km/h	+00:39 (90.) ●	+00:31 (597.) ●	+00:20 (761.) ●
Bike	44.6 km	02:39:25	00:05:30	30.55 km/h	+00:13 (78.) ●	+00:08 (473.) ●	+00:01 (582.) ●
Bike	49.1 km	02:47:55	00:08:30	31.76 km/h	+00:07 (78.) ●	+00:02 (487.) ●	-00:09 (621.) ●
Bike	54.4 km	02:59:51	00:11:56	26.65 km/h	+00:27 (89.) ●	+00:29 (565.) ●	+00:16 (714.) ●
Bike	57.9 km	03:08:42	00:08:51	23.73 km/h	+01:25 (109.) ●	+01:15 (715.) ●	+01:04 (1000.) ●
Bike	60.5 km	03:13:18	00:04:36	33.91 km/h	-00:22 (52.) ●	-00:14 (302.) ●	-00:21 (347.) ●
Bike	64.1 km	03:20:38	00:07:20	29.45 km/h	+00:20 (77.) ●	+00:12 (499.) ●	+00:01 (631.) ●
Bike	68 km	03:28:09	00:07:31	31.13 km/h	-00:07 (63.) ●	-00:10 (407.) ●	-00:19 (491.) ●
Bike	72.1 km	03:36:41	00:08:32	28.83 km/h	+00:16 (74.) ●	+00:08 (490.) ●	-00:04 (622.) ●
Bike	74.9 km	03:41:42	00:05:01	33.49 km/h	-00:16 (36.) ●	-00:21 (224.) ●	-00:26 (264.) ●
Bike	79.3 km	03:50:34	00:08:52	29.77 km/h	-00:05 (70.) ●	-00:14 (438.) ●	-00:26 (556.) ●
Bike	84.6 km	04:02:45	00:12:11	26.1 km/h	+00:32 (79.) ●	+00:19 (512.) ●	+00:02 (656.) ●
Bike	88.1 km	04:11:13	00:08:28	24.8 km/h	+00:42 (90.) ●	+00:31 (578.) ●	+00:20 (754.) ●
Bike	90.7 km	04:15:58	00:04:45	32.84 km/h	-00:19 (42.) ●	-00:21 (281.) ●	-00:39 (339.) ●
Bike	90.7 km	04:15:58	03:11:32	28.41 km/h	+12:42 (87.) ●	+09:59 (561.) ●	+05:52 (723.) ●
Transition		04:23:06	00:07:08	-	+01:41 (93.) ●	+01:26 (610.) ●	+01:28 (876.) ●
Run	0.1 km	04:23:38	00:00:32	05:20 min/km	-00:01 (80.) ●	-00:03 (457.) ●	-00:03 (628.) ●
Run	2.8 km	04:41:18	00:17:40	06:32 min/km	+02:16 (90.) ●	+01:37 (568.) ●	+01:20 (790.) ●
Run	7.4 km	05:15:18	00:34:00	07:23 min/km	+01:15 (70.) ●	+00:19 (449.) ●	-00:20 (612.) ●
Run	10.8 km	05:35:48	00:20:30	06:01 min/km	-00:16 (64.) ●	-00:39 (398.) ●	-00:58 (547.) ●
Run	13.4 km	05:54:07	00:18:19	07:02 min/km	+00:14 (59.) ●	-00:05 (406.) ●	-00:18 (565.) ●
Run	18 km	06:31:33	00:37:26	08:08 min/km	+00:48 (63.) ●	+00:17 (422.) ●	-00:04 (594.) ●
Run	21.8 km	06:57:14	00:25:41	06:45 min/km	+02:41 (81.) ●	+01:57 (525.) ●	+01:50 (762.) ●
Run	21.8 km	06:57:14	02:34:08	07:04 min/km	+06:57 (71.) ●	+03:23 (442.) ●	+01:27 (620.) ●
Total	114.4 km	06:57:14	06:57:14	16.45 km/h	+35:38 (86.) ●	+28:41 (553.) ●	+22:49 (755.) ●

Ovr	Gen	Div	Name	#	AG
692	511	81	Alejandro Santa Cruz	431	M35-39	USA	00:43:14	03:07:10	02:49:12	06:47:38
706	520	82	Jared McCown	1017	M35-39	USA	00:38:21	02:49:47	03:11:28	06:50:10
724	533	83	William Kirkham	682	M35-39	USA	00:35:38	03:26:16	02:39:39	06:52:35
742	543	84	Jason Simonton	580	M35-39	USA	00:42:52	03:16:11	02:40:30	06:54:48
751	550	85	Shawn Chamberlin	1033	M35-39	USA	00:41:25	03:06:37	02:55:39	06:56:27
755	553	86	Ben Lognion	45	M35-39	USA	00:56:32	03:11:32	02:34:08	06:57:14
758	556	87	Tanner Weekes	1317	M35-39	USA	00:48:51	03:08:39	02:44:35	06:57:53
767	563	88	Jordan Stevenson	1016	M35-39	USA	00:41:04	03:02:44	02:57:23	07:00:08
772	567	89	Clay Greenland	788	M35-39	USA	00:40:25	03:31:37	02:33:32	07:00:52
811	585	90	Lee Glickstein	1342	M35-39	USA	00:40:59	03:00:16	03:04:40	07:06:56