Jeffrey Pollock -
Ironman 70.3 Arizona 2023

Quick facts

563/424/29All/Gender/AG

M55-59Age group

462Bib number

USANationality


40:08	2:57:56	2:46:17	6:32:34

Compare Jeffrey Pollock with other athletes!

462 Pollock

312 Stelflug ×

947 Shilliday ×

652 Bond ×

335 Shrader ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-04:14 (24.) ●	-04:02 (282.) ●	-04:06 (392.) ●
Transition		00:45:19	00:05:11	-	-01:49 (25.) ●	-01:12 (290.) ●	-00:59 (454.) ●
Bike	3.7 km	00:52:23	00:07:04	31.42 km/h	-00:01 (36.) ●	+00:02 (442.) ●	-00:05 (539.) ●
Bike	7.6 km	00:59:51	00:07:28	31.34 km/h	-00:23 (39.) ●	+00:05 (471.) ●	-00:03 (566.) ●
Bike	11.6 km	01:07:34	00:07:43	31.1 km/h	-00:15 (25.) ●	-00:16 (316.) ●	-00:25 (367.) ●
Bike	14.4 km	01:12:52	00:05:18	31.7 km/h	-00:05 (27.) ●	-00:03 (375.) ●	-00:10 (443.) ●
Bike	18.9 km	01:20:45	00:07:53	34.25 km/h	-00:12 (30.) ●	-00:08 (372.) ●	-00:17 (454.) ●
Bike	24.2 km	01:32:00	00:11:15	28.27 km/h	-00:16 (29.) ●	+00:07 (445.) ●	-00:08 (539.) ●
Bike	27.7 km	01:39:09	00:07:09	29.37 km/h	-00:18 (26.) ●	-00:11 (385.) ●	-00:23 (452.) ●
Bike	30.2 km	01:43:35	00:04:26	33.83 km/h	-00:18 (21.) ●	-00:16 (250.) ●	-00:22 (282.) ●
Bike	33.9 km	01:50:16	00:06:41	33.22 km/h	-00:14 (24.) ●	-00:11 (341.) ●	-00:20 (402.) ●
Bike	37.8 km	01:57:31	00:07:15	32.28 km/h	-00:12 (26.) ●	-00:08 (363.) ●	-00:18 (430.) ●
Bike	41.8 km	02:05:33	00:08:02	29.88 km/h	-00:10 (29.) ●	-00:01 (391.) ●	-00:12 (473.) ●
Bike	44.6 km	02:10:47	00:05:14	32.1 km/h	-00:15 (23.) ●	-00:08 (344.) ●	-00:15 (410.) ●
Bike	49.1 km	02:18:39	00:07:52	34.32 km/h	-00:45 (22.) ●	-00:36 (313.) ●	-00:47 (370.) ●
Bike	54.4 km	02:29:55	00:11:16	28.22 km/h	-00:13 (30.) ●	-00:11 (411.) ●	-00:24 (495.) ●
Bike	57.9 km	02:37:12	00:07:17	28.83 km/h	-00:32 (23.) ●	-00:19 (360.) ●	-00:30 (430.) ●
Bike	60.5 km	02:41:51	00:04:39	33.55 km/h	-00:14 (22.) ●	-00:11 (333.) ●	-00:18 (382.) ●
Bike	64.1 km	02:48:46	00:06:55	31.23 km/h	-00:17 (25.) ●	-00:13 (354.) ●	-00:24 (427.) ●
Bike	68 km	02:56:23	00:07:37	30.72 km/h	-00:10 (32.) ●	-00:04 (437.) ●	-00:13 (531.) ●
Bike	72.1 km	03:04:15	00:07:52	31.27 km/h	-00:35 (24.) ●	-00:32 (285.) ●	-00:44 (335.) ●
Bike	74.9 km	03:09:46	00:05:31	30.45 km/h	+00:08 (41.) ●	+00:09 (516.) ●	+00:04 (653.) ●
Bike	79.3 km	03:18:17	00:08:31	31 km/h	-00:58 (26.) ●	-00:35 (365.) ●	-00:47 (448.) ●
Bike	84.6 km	03:30:23	00:12:06	26.28 km/h	+00:02 (36.) ●	+00:14 (497.) ●	-00:03 (632.) ●
Bike	88.1 km	03:38:30	00:08:07	25.87 km/h	-00:05 (38.) ●	+00:10 (503.) ●	-00:01 (633.) ●
Bike	90.7 km	03:43:15	00:04:45	32.84 km/h	-00:23 (19.) ●	-00:21 (278.) ●	-00:39 (335.) ●
Bike	90.7 km	03:43:15	02:57:56	30.58 km/h	-06:41 (28.) ●	-03:37 (377.) ●	-07:44 (449.) ●
Transition		03:46:17	00:03:02	-	-03:01 (10.) ●	-02:40 (122.) ●	-02:38 (193.) ●
Run	0.1 km	03:46:45	00:00:28	04:40 min/km	-00:12 (11.) ●	-00:07 (223.) ●	-00:07 (282.) ●
Run	2.8 km	04:01:47	00:15:02	05:34 min/km	-02:11 (24.) ●	-01:01 (356.) ●	-01:18 (471.) ●
Run	7.4 km	04:36:04	00:34:17	07:27 min/km	-01:41 (30.) ●	+00:36 (460.) ●	-00:03 (629.) ●
Run	10.8 km	04:56:58	00:20:54	06:08 min/km	-02:00 (29.) ●	-00:15 (419.) ●	-00:34 (581.) ●
Run	13.4 km	05:15:13	00:18:15	07:01 min/km	-01:45 (26.) ●	-00:09 (401.) ●	-00:22 (557.) ●
Run	18 km	06:04:45	00:49:32	10:46 min/km	+09:23 (62.) ●	+12:23 (755.) ●	+12:02 (1082.) ●
Run	21.8 km	06:32:34	00:27:49	07:19 min/km	+02:21 (45.) ●	+04:05 (622.) ●	+03:58 (900.) ●
Run	21.8 km	06:32:34	02:46:17	07:37 min/km	+03:55 (36.) ●	+15:32 (551.) ●	+13:36 (781.) ●
Total	114.4 km	06:32:34	06:32:34	17.48 km/h	-11:50 (29.) ●	+04:01 (424.) ●	-01:51 (563.) ●

Ovr	Gen	Div	Name	#	AG
473	358	24	Philippe Pumont	417	M55-59	CAN	00:46:34	03:07:57	02:14:26	06:22:35
480	365	25	Steve Provenzano	1208	M55-59	USA	00:41:56	03:02:07	02:24:44	06:23:04
499	382	26	Curtis Anderson	510	M55-59	USA	00:50:28	03:16:27	02:09:11	06:25:09
522	397	27	Bradley Stelflug	312	M55-59	USA	00:46:22	02:53:50	02:37:36	06:28:10
553	418	28	Donald Shilliday	947	M55-59	USA	00:43:21	02:53:10	02:39:33	06:31:37
563	424	29	Jeffrey Pollock	462	M55-59	USA	00:40:08	02:57:56	02:46:17	06:32:34
567	428	30	Joseph Bond	652	M55-59	USA	00:49:24	03:05:31	02:22:21	06:33:03
574	432	31	John Shrader	335	M55-59	USA	00:38:49	03:02:25	02:42:36	06:34:07
595	443	32	Matt Arcy	813	M55-59	USA	00:30:21	03:14:14	02:36:03	06:36:39
649	479	33	Nicolaus Juarez	876	M55-59	USA	00:54:14	03:00:23	02:36:06	06:42:20