Carolyn Shea -
Ironman 70.3 Arizona 2023

  Quick facts

793/175/2All/Gender/AG

F65-69Age group

499Bib number

USANationality

49:573:18:262:44:55 7:03:59

  Compare Carolyn Shea with other athletes!

499 Shea
1411 Logan × 
301 Dayan × 
448 Kitchen × 
536 Conway × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:57 00:49:5702:37 min/100m+01:54 (6.) +05:28 (242.) +05:43 (917.)
Transition 00:54:40 00:04:43 - -02:59 (1.) -01:27 (84.) -01:27 (363.)
Bike3.7 km 01:02:16 00:07:3629.21 km/h-00:27 (2.) +00:06 (182.) +00:27 (885.)
Bike7.6 km 01:10:13 00:07:5729.43 km/h-00:22 (3.) +00:04 (178.) +00:26 (884.)
Bike11.6 km 01:18:52 00:08:3927.75 km/h-00:22 (3.) +00:09 (183.) +00:31 (897.)
Bike14.4 km 01:24:54 00:06:0227.85 km/h-00:08 (3.) +00:16 (224.) +00:34 (1004.)
Bike18.9 km 01:33:32 00:08:3831.27 km/h-00:33 (3.) +00:02 (171.) +00:28 (845.)
Bike24.2 km 01:46:05 00:12:3325.34 km/h-00:39 (3.) +00:31 (218.) +01:10 (992.)
Bike27.7 km 01:54:26 00:08:2125.15 km/h-01:05 (2.) +00:17 (223.) +00:49 (986.)
Bike30.2 km 01:59:41 00:05:1528.57 km/h-00:19 (2.) +00:11 (201.) +00:27 (962.)
Bike33.9 km 02:07:05 00:07:2430 km/h-00:35 (2.) +00:02 (169.) +00:23 (851.)
Bike37.8 km 02:15:14 00:08:0928.71 km/h-00:22 (3.) +00:11 (187.) +00:36 (912.)
Bike41.8 km 02:24:03 00:08:4927.22 km/h-00:30 (3.) +00:09 (179.) +00:35 (880.)
Bike44.6 km 02:30:00 00:05:5728.24 km/h-00:10 (3.) +00:09 (184.) +00:28 (900.)
Bike49.1 km 02:38:51 00:08:5130.51 km/h-01:10 (2.) -00:17 (148.) +00:12 (764.)
Bike54.4 km 02:51:17 00:12:2625.58 km/h-00:52 (2.) +00:11 (175.) +00:46 (873.)
Bike57.9 km 02:59:40 00:08:2325.05 km/h-00:38 (2.) +00:08 (182.) +00:36 (875.)
Bike60.5 km 03:04:53 00:05:1329.9 km/h-00:29 (2.) -00:03 (168.) +00:16 (852.)
Bike64.1 km 03:12:45 00:07:5227.46 km/h-00:26 (2.) +00:08 (180.) +00:33 (869.)
Bike68 km 03:20:56 00:08:1128.59 km/h-00:35 (2.) -00:02 (156.) +00:21 (781.)
Bike72.1 km 03:29:59 00:09:0327.18 km/h-00:52 (2.) +00:01 (169.) +00:27 (799.)
Bike74.9 km 03:35:52 00:05:5328.56 km/h-00:06 (4.) +00:12 (214.) +00:26 (929.)
Bike79.3 km 03:45:24 00:09:3227.69 km/h-01:26 (2.) -00:17 (143.) +00:14 (729.)
Bike84.6 km 03:58:30 00:13:0624.27 km/h-00:47 (2.) +00:21 (184.) +00:57 (862.)
Bike88.1 km 04:07:16 00:08:4623.95 km/h-00:42 (2.) +00:11 (181.) +00:38 (839.)
Bike90.7 km 04:13:06 00:05:5026.74 km/h-00:16 (2.) -00:23 (233.) +00:26 (989.)
Bike90.7 km 04:13:06 03:18:2627.42 km/h-13:51 (2.) +02:17 (175.) +12:46 (858.)
Transition 04:19:04 00:05:58 - -01:45 (2.) -00:09 (153.) +00:18 (715.)
Run0.1 km 04:19:39 00:00:3505:50 min/km-00:08 (1.) ±00:00 (177.) ±00:00 (814.)
Run2.8 km 04:36:30 00:16:5106:14 min/km-02:18 (1.) -00:35 (148.) +00:31 (711.)
Run7.4 km 05:12:29 00:35:5907:49 min/km-03:50 (1.) -00:47 (152.) +01:39 (717.)
Run10.8 km 05:33:30 00:21:0106:10 min/km-04:33 (1.) -01:41 (127.) -00:27 (599.)
Run13.4 km 05:55:04 00:21:3408:17 min/km±00:00 (3.) +02:04 (210.) +02:57 (885.)
Run18 km 06:36:53 00:41:4909:05 min/km-02:36 (3.) +02:56 (197.) +04:19 (803.)
Run21.8 km 07:03:59 00:27:0607:07 min/km-01:38 (3.) +02:44 (219.) +03:15 (856.)
Run21.8 km 07:03:59 02:44:5507:33 min/km-15:03 (2.) +04:41 (174.) +12:14 (758.)
Total 114.4 km 07:03:59 07:03:5916.19 km/h-31:44 (2.) +10:50 (175.) +29:34 (793.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance