Paul Bodem -
Ironman 70.3 Arizona 2023

Quick facts

1150/795/100All/Gender/AG

M45-49Age group

509Bib number

USANationality


48:41	3:21:26	3:41:01	8:16:15

Compare Paul Bodem with other athletes!

509 Bodem

1164 Schneider ×

1364 Oldham ×

284 Miller ×

1422 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:41	00:48:41	02:33 min/100m	+04:37 (80.) ●	+04:31 (591.) ●	+04:27 (849.) ●
Transition		01:00:08	00:11:27	-	+05:01 (99.) ●	+05:04 (791.) ●	+05:17 (1148.) ●
Bike	3.7 km	01:08:27	00:08:19	26.69 km/h	+01:25 (99.) ●	+01:17 (787.) ●	+01:10 (1121.) ●
Bike	7.6 km	01:16:36	00:08:09	28.71 km/h	+00:56 (96.) ●	+00:46 (716.) ●	+00:38 (971.) ●
Bike	11.6 km	01:24:57	00:08:21	28.74 km/h	+00:35 (80.) ●	+00:22 (569.) ●	+00:13 (731.) ●
Bike	14.4 km	01:30:31	00:05:34	30.18 km/h	+00:19 (79.) ●	+00:13 (545.) ●	+00:06 (681.) ●
Bike	18.9 km	01:38:43	00:08:12	32.93 km/h	+00:20 (73.) ●	+00:11 (509.) ●	+00:02 (640.) ●
Bike	24.2 km	01:50:51	00:12:08	26.21 km/h	+01:08 (90.) ●	+01:00 (679.) ●	+00:45 (889.) ●
Bike	27.7 km	01:58:34	00:07:43	27.21 km/h	+00:32 (80.) ●	+00:23 (596.) ●	+00:11 (759.) ●
Bike	30.2 km	02:03:21	00:04:47	31.36 km/h	+00:09 (69.) ●	+00:05 (481.) ●	-00:01 (576.) ●
Bike	33.9 km	02:10:23	00:07:02	31.56 km/h	+00:17 (70.) ●	+00:10 (495.) ●	+00:01 (620.) ●
Bike	37.8 km	02:18:13	00:07:50	29.87 km/h	+00:34 (81.) ●	+00:27 (593.) ●	+00:17 (761.) ●
Bike	41.8 km	02:26:54	00:08:41	27.64 km/h	+00:46 (90.) ●	+00:38 (635.) ●	+00:27 (826.) ●
Bike	44.6 km	02:32:52	00:05:58	28.16 km/h	+00:43 (94.) ●	+00:36 (683.) ●	+00:29 (917.) ●
Bike	49.1 km	02:41:34	00:08:42	31.03 km/h	+00:25 (75.) ●	+00:14 (541.) ●	+00:03 (695.) ●
Bike	54.4 km	02:54:12	00:12:38	25.17 km/h	+01:27 (92.) ●	+01:11 (685.) ●	+00:58 (930.) ●
Bike	57.9 km	03:02:30	00:08:18	25.3 km/h	+00:51 (87.) ●	+00:42 (639.) ●	+00:31 (847.) ●
Bike	60.5 km	03:07:19	00:04:49	32.39 km/h	+00:08 (67.) ●	-00:01 (456.) ●	-00:08 (545.) ●
Bike	64.1 km	03:15:25	00:08:06	26.67 km/h	+01:10 (94.) ●	+00:58 (699.) ●	+00:47 (954.) ●
Bike	68 km	03:24:17	00:08:52	26.39 km/h	+01:27 (97.) ●	+01:11 (711.) ●	+01:02 (991.) ●
Bike	72.1 km	03:33:43	00:09:26	26.08 km/h	+01:20 (92.) ●	+01:02 (664.) ●	+00:50 (899.) ●
Bike	74.9 km	03:40:08	00:06:25	26.18 km/h	+01:10 (99.) ●	+01:03 (778.) ●	+00:58 (1116.) ●
Bike	79.3 km	03:50:25	00:10:17	25.67 km/h	+01:38 (92.) ●	+01:11 (651.) ●	+00:59 (902.) ●
Bike	84.6 km	04:05:25	00:15:00	21.2 km/h	+03:27 (99.) ●	+03:08 (773.) ●	+02:51 (1108.) ●
Bike	88.1 km	04:15:15	00:09:50	21.36 km/h	+02:03 (96.) ●	+01:53 (755.) ●	+01:42 (1079.) ●
Bike	90.7 km	04:21:34	00:06:19	24.7 km/h	+01:24 (100.) ●	+01:13 (778.) ●	+00:55 (1113.) ●
Bike	90.7 km	04:21:34	03:21:26	27.02 km/h	+24:14 (94.) ●	+19:53 (675.) ●	+15:46 (907.) ●
Transition		04:35:14	00:13:40	-	+08:00 (102.) ●	+07:58 (805.) ●	+08:00 (1165.) ●
Run	0.1 km	04:36:10	00:00:56	09:20 min/km	+00:21 (98.) ●	+00:21 (773.) ●	+00:21 (1127.) ●
Run	2.8 km	05:01:08	00:24:58	09:14 min/km	+08:45 (101.) ●	+08:55 (801.) ●	+08:38 (1155.) ●
Run	7.4 km	05:52:05	00:50:57	11:04 min/km	+17:16 (101.) ●	+17:16 (802.) ●	+16:37 (1153.) ●
Run	10.8 km	06:22:37	00:30:32	08:58 min/km	+09:28 (102.) ●	+09:23 (780.) ●	+09:04 (1126.) ●
Run	13.4 km	06:49:14	00:26:37	10:14 min/km	+08:28 (102.) ●	+08:13 (795.) ●	+08:00 (1149.) ●
Run	18 km	07:42:00	00:52:46	11:28 min/km	+16:41 (102.) ●	+15:37 (787.) ●	+15:16 (1140.) ●
Run	21.8 km	08:16:15	00:34:15	09:00 min/km	+10:45 (100.) ●	+10:31 (794.) ●	+10:24 (1146.) ●
Run	21.8 km	08:16:15	03:41:01	10:08 min/km	+01:11:44 (103.) ●	+01:10:16 (807.) ●	+01:08:20 (1163.) ●
Total	114.4 km	08:16:15	08:16:15	13.83 km/h	+01:53:36 (100.) ●	+01:47:42 (795.) ●	+01:41:50 (1150.) ●

Ovr	Gen	Div	Name	#	AG
1022	722	95	Ramzey Mansour	1358	M45-49	USA	01:05:27	03:10:51	03:18:20	07:43:57
1026	723	96	Joshua Morgan	345	M45-49	USA	00:42:37	03:26:27	03:22:39	07:44:28
1065	744	97	Brian Abraham	623	M45-49	USA	00:45:54	03:18:18	03:38:05	07:52:24
1085	757	98	Scott Schneider	1164	M45-49	USA	00:48:26	03:48:36	02:58:01	07:57:13
1100	764	99	William Oldham	1364	M45-49	USA	00:52:42	03:46:25	02:54:12	08:00:57
1150	795	100	Paul Bodem	509	M45-49	USA	00:48:41	03:21:26	03:41:01	08:16:15
1165	806	101	Mike Miller	284	M45-49	USA	00:53:55	03:49:22	03:26:36	08:21:49
1167	808	102	John Gray	1422	M45-49	USA	00:47:33	03:36:14	03:36:42	08:22:56
1174	812	103	Ryan Manning	776	M45-49	USA	00:47:17	04:04:56	03:08:17	08:26:39