Colleen Takahashi -
Ironman 70.3 Arizona 2023

Quick facts

402/64/6All/Gender/AG

F30-34Age group

525Bib number

USANationality


37:49	3:10:43	2:06:50	6:09:17

Compare Colleen Takahashi with other athletes!

525 Takahashi

317 Jenkinson ×

967 Hanson ×

739 Miller ×

121 Negron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-07:18 (4.) ●	-06:40 (54.) ●	-06:25 (258.) ●
Transition		00:41:33	00:03:44	-	-02:32 (5.) ●	-02:26 (36.) ●	-02:26 (193.) ●
Bike	3.7 km	00:48:45	00:07:12	30.83 km/h	-00:25 (12.) ●	-00:18 (100.) ●	+00:03 (632.) ●
Bike	7.6 km	00:56:30	00:07:45	30.19 km/h	-00:12 (17.) ●	-00:08 (130.) ●	+00:14 (758.) ●
Bike	11.6 km	01:04:47	00:08:17	28.97 km/h	-00:21 (14.) ●	-00:13 (112.) ●	+00:09 (682.) ●
Bike	14.4 km	01:10:20	00:05:33	30.27 km/h	-00:15 (13.) ●	-00:13 (104.) ●	+00:05 (664.) ●
Bike	18.9 km	01:18:26	00:08:06	33.33 km/h	-00:41 (9.) ●	-00:30 (90.) ●	-00:04 (577.) ●
Bike	24.2 km	01:31:27	00:13:01	24.43 km/h	+00:55 (38.) ●	+00:59 (256.) ●	+01:38 (1078.) ●
Bike	27.7 km	01:39:08	00:07:41	27.33 km/h	-00:19 (16.) ●	-00:23 (124.) ●	+00:09 (737.) ●
Bike	30.2 km	01:44:01	00:04:53	30.72 km/h	-00:11 (16.) ●	-00:11 (99.) ●	+00:05 (660.) ●
Bike	33.9 km	01:51:18	00:07:17	30.48 km/h	-00:05 (18.) ●	-00:05 (140.) ●	+00:16 (769.) ●
Bike	37.8 km	01:59:01	00:07:43	30.32 km/h	-00:26 (14.) ●	-00:15 (109.) ●	+00:10 (684.) ●
Bike	41.8 km	02:07:38	00:08:37	27.85 km/h	-00:07 (19.) ●	-00:03 (141.) ●	+00:23 (786.) ●
Bike	44.6 km	02:13:19	00:05:41	29.56 km/h	-00:10 (15.) ●	-00:07 (123.) ●	+00:12 (726.) ●
Bike	49.1 km	02:21:47	00:08:28	31.89 km/h	-00:35 (12.) ●	-00:40 (103.) ●	-00:11 (609.) ●
Bike	54.4 km	02:36:06	00:14:19	22.21 km/h	+02:00 (42.) ●	+02:04 (290.) ●	+02:39 (1133.) ●
Bike	57.9 km	02:43:52	00:07:46	27.04 km/h	-00:33 (14.) ●	-00:29 (105.) ●	-00:01 (643.) ●
Bike	60.5 km	02:48:59	00:05:07	30.49 km/h	-00:04 (19.) ●	-00:09 (138.) ●	+00:10 (773.) ●
Bike	64.1 km	02:56:26	00:07:27	28.99 km/h	-00:14 (15.) ●	-00:17 (119.) ●	+00:08 (686.) ●
Bike	68 km	03:04:12	00:07:46	30.13 km/h	-00:33 (11.) ●	-00:27 (97.) ●	-00:04 (614.) ●
Bike	72.1 km	03:12:35	00:08:23	29.34 km/h	-00:48 (9.) ●	-00:39 (84.) ●	-00:13 (554.) ●
Bike	74.9 km	03:18:09	00:05:34	30.18 km/h	-00:11 (14.) ●	-00:07 (125.) ●	+00:07 (693.) ●
Bike	79.3 km	03:26:43	00:08:34	30.82 km/h	-01:15 (8.) ●	-01:15 (67.) ●	-00:44 (459.) ●
Bike	84.6 km	03:38:55	00:12:12	26.07 km/h	-00:40 (15.) ●	-00:33 (117.) ●	+00:03 (661.) ●
Bike	88.1 km	03:47:01	00:08:06	25.93 km/h	-00:35 (12.) ●	-00:29 (102.) ●	-00:02 (630.) ●
Bike	90.7 km	03:52:16	00:05:15	29.71 km/h	-00:51 (15.) ●	-00:58 (115.) ●	-00:09 (655.) ●
Bike	90.7 km	03:52:16	03:10:43	28.53 km/h	-06:36 (14.) ●	-05:26 (126.) ●	+05:03 (709.) ●
Transition		04:02:27	00:10:11	-	+03:56 (42.) ●	+04:04 (289.) ●	+04:31 (1110.) ●
Run	0.1 km	04:02:56	00:00:29	04:50 min/km	-00:04 (13.) ●	-00:06 (54.) ●	-00:06 (380.) ●
Run	2.8 km	04:17:11	00:14:15	05:16 min/km	-02:33 (10.) ●	-03:11 (56.) ●	-02:05 (366.) ●
Run	7.4 km	04:46:26	00:29:15	06:21 min/km	-05:59 (8.) ●	-07:31 (59.) ●	-05:05 (359.) ●
Run	10.8 km	05:04:38	00:18:12	05:21 min/km	-03:32 (7.) ●	-04:30 (62.) ●	-03:16 (361.) ●
Run	13.4 km	05:20:41	00:16:03	06:10 min/km	-02:40 (9.) ●	-03:27 (61.) ●	-02:34 (350.) ●
Run	18 km	05:47:18	00:26:37	05:47 min/km	-11:02 (3.) ●	-12:16 (17.) ●	-10:53 (120.) ●
Run	21.8 km	06:09:17	00:21:59	05:47 min/km	-01:50 (17.) ●	-02:23 (101.) ●	-01:52 (468.) ●
Run	21.8 km	06:09:17	02:06:50	05:49 min/km	-27:40 (7.) ●	-33:24 (53.) ●	-25:51 (302.) ●
Total	114.4 km	06:09:17	06:09:17	18.59 km/h	-40:10 (6.) ●	-43:52 (64.) ●	-25:08 (402.) ●

Ovr	Gen	Div	Name	#	AG
135	9	1	Jenna Bullbrook	170	F30-34	USA	00:42:09	02:39:26	01:49:51	05:17:07
151	12	2	Kyndal Sorenson	1371	F30-34	USA	00:40:43	02:47:24	01:45:48	05:19:25
184	21	3	Lindsey Mangin	965	F30-34	USA	00:29:46	02:46:44	02:03:53	05:26:43
235	33	4	Ariel Jenkinson	317	F30-34	USA	00:38:51	02:55:46	01:54:54	05:35:49
379	59	5	Jodi Hanson	967	F30-34	USA	00:28:44	03:14:20	02:06:48	06:05:56
402	64	6	Colleen Takahashi	525	F30-34	USA	00:37:49	03:10:43	02:06:50	06:09:17
408	65	7	Samantha Miller	739	F30-34	USA	00:44:22	03:14:50	01:59:42	06:09:40
415	70	8	Melina Negron	121	F30-34	USA	00:46:54	02:59:09	02:17:11	06:11:08
416	71	9	Yuriko Valdez	821	F30-34	USA	00:54:24	02:57:03	02:11:01	06:11:34
439	76	10	Erin Root	1373	F30-34	USA	00:38:06	03:03:40	02:23:47	06:16:16