Keith Herrel -
Ironman 70.3 Arizona 2023

Quick facts

614/458/61All/Gender/AG

M50-54Age group

528Bib number

USANationality


41:05	3:12:40	2:27:23	6:38:30

Compare Keith Herrel with other athletes!

528 Herrel

471 Mazumder ×

1250 Render ×

289 Partida ×

145 Fiske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-02:06 (45.) ●	-03:05 (311.) ●	-03:09 (438.) ●
Transition		00:51:22	00:10:17	-	+04:01 (99.) ●	+03:54 (763.) ●	+04:07 (1109.) ●
Bike	3.7 km	00:58:49	00:07:27	29.8 km/h	+00:29 (82.) ●	+00:25 (612.) ●	+00:18 (804.) ●
Bike	7.6 km	01:06:51	00:08:02	29.13 km/h	+00:40 (86.) ●	+00:39 (681.) ●	+00:31 (916.) ●
Bike	11.6 km	01:15:25	00:08:34	28.02 km/h	+00:43 (85.) ●	+00:35 (652.) ●	+00:26 (858.) ●
Bike	14.4 km	01:21:17	00:05:52	28.64 km/h	+00:34 (87.) ●	+00:31 (686.) ●	+00:24 (914.) ●
Bike	18.9 km	01:29:46	00:08:29	31.83 km/h	+00:33 (82.) ●	+00:28 (608.) ●	+00:19 (790.) ●
Bike	24.2 km	01:42:24	00:12:38	25.17 km/h	+01:35 (94.) ●	+01:30 (735.) ●	+01:15 (1006.) ●
Bike	27.7 km	01:50:27	00:08:03	26.09 km/h	+00:46 (88.) ●	+00:43 (673.) ●	+00:31 (908.) ●
Bike	30.2 km	01:55:38	00:05:11	28.94 km/h	+00:23 (89.) ●	+00:29 (699.) ●	+00:23 (926.) ●
Bike	33.9 km	02:02:57	00:07:19	30.34 km/h	+00:18 (83.) ●	+00:27 (622.) ●	+00:18 (799.) ●
Bike	37.8 km	02:10:47	00:07:50	29.87 km/h	+00:30 (80.) ●	+00:27 (592.) ●	+00:17 (760.) ●
Bike	41.8 km	02:19:42	00:08:55	26.92 km/h	+00:57 (89.) ●	+00:52 (686.) ●	+00:41 (919.) ●
Bike	44.6 km	02:25:46	00:06:04	27.69 km/h	+00:43 (89.) ●	+00:42 (708.) ●	+00:35 (970.) ●
Bike	49.1 km	02:34:19	00:08:33	31.58 km/h	+00:08 (70.) ●	+00:05 (501.) ●	-00:06 (640.) ●
Bike	54.4 km	02:47:00	00:12:41	25.07 km/h	+01:12 (89.) ●	+01:14 (693.) ●	+01:01 (939.) ●
Bike	57.9 km	02:54:57	00:07:57	26.42 km/h	+00:29 (79.) ●	+00:21 (560.) ●	+00:10 (720.) ●
Bike	60.5 km	02:59:56	00:04:59	31.3 km/h	+00:14 (77.) ●	+00:09 (543.) ●	+00:02 (680.) ●
Bike	64.1 km	03:07:19	00:07:23	29.26 km/h	+00:11 (74.) ●	+00:15 (517.) ●	+00:04 (656.) ●
Bike	68 km	03:14:42	00:07:23	31.69 km/h	-00:11 (56.) ●	-00:18 (361.) ●	-00:27 (429.) ●
Bike	72.1 km	03:23:19	00:08:37	28.55 km/h	+00:22 (71.) ●	+00:13 (506.) ●	+00:01 (645.) ●
Bike	74.9 km	03:28:48	00:05:29	30.64 km/h	+00:11 (74.) ●	+00:07 (501.) ●	+00:02 (632.) ●
Bike	79.3 km	03:37:41	00:08:53	29.72 km/h	+00:04 (64.) ●	-00:13 (441.) ●	-00:25 (564.) ●
Bike	84.6 km	03:50:29	00:12:48	24.84 km/h	+01:00 (85.) ●	+00:56 (613.) ●	+00:39 (803.) ●
Bike	88.1 km	03:58:46	00:08:17	25.35 km/h	+00:26 (76.) ●	+00:20 (539.) ●	+00:09 (697.) ●
Bike	90.7 km	04:04:02	00:05:16	29.62 km/h	+00:19 (75.) ●	+00:10 (514.) ●	-00:08 (664.) ●
Bike	90.7 km	04:04:02	03:12:40	28.25 km/h	+12:36 (81.) ●	+11:07 (576.) ●	+07:00 (741.) ●
Transition		04:11:07	00:07:05	-	+01:33 (77.) ●	+01:23 (605.) ●	+01:25 (870.) ●
Run	0.1 km	04:11:41	00:00:34	05:40 min/km	±00:00 (72.) ●	-00:01 (568.) ●	-00:01 (781.) ●
Run	2.8 km	04:27:53	00:16:12	06:00 min/km	+00:02 (58.) ●	+00:09 (455.) ●	-00:08 (627.) ●
Run	7.4 km	05:00:45	00:32:52	07:08 min/km	-00:53 (51.) ●	-00:49 (407.) ●	-01:28 (547.) ●
Run	10.8 km	05:20:53	00:20:08	05:55 min/km	-01:05 (49.) ●	-01:01 (377.) ●	-01:20 (515.) ●
Run	13.4 km	05:38:18	00:17:25	06:41 min/km	-01:09 (42.) ●	-00:59 (349.) ●	-01:12 (471.) ●
Run	18 km	06:14:17	00:35:59	07:49 min/km	-01:32 (45.) ●	-01:10 (368.) ●	-01:31 (517.) ●
Run	21.8 km	06:38:30	00:24:13	06:22 min/km	+00:05 (55.) ●	+00:29 (450.) ●	+00:22 (641.) ●
Run	21.8 km	06:38:30	02:27:23	06:45 min/km	-04:32 (49.) ●	-03:22 (388.) ●	-05:18 (536.) ●
Total	114.4 km	06:38:30	06:38:30	17.22 km/h	+11:32 (61.) ●	+09:57 (458.) ●	+04:05 (614.) ●

Ovr	Gen	Div	Name	#	AG
528	400	56	Jim Coston	858	M50-54	USA	00:43:34	03:08:18	02:23:08	06:28:27
550	415	57	Win Koerper	410	M50-54	USA	00:38:53	03:01:05	02:38:50	06:31:18
576	434	58	Dean Rosenlof	434	M50-54	USA	00:42:24	02:58:10	02:38:03	06:34:16
605	452	59	Khorshed Mazumder	471	M50-54	USA	00:53:53	03:11:39	02:21:24	06:37:26
606	453	60	Mark Render	1250	M50-54	USA	00:42:11	03:03:06	02:40:05	06:37:29
614	458	61	Keith Herrel	528	M50-54	USA	00:41:05	03:12:40	02:27:23	06:38:30
615	459	62	Jose Partida	289	M50-54	USA	00:48:57	03:04:24	02:21:43	06:38:41
630	471	63	Todd Fiske	145	M50-54	USA	00:35:38	02:36:07	03:17:25	06:40:27
652	480	64	Bryan McAlister	729	M50-54	USA	00:44:32	02:49:34	02:57:57	06:42:49
653	481	65	Alexander Straus	635	M50-54	DEU	00:56:17	03:07:41	02:19:52	06:42:49