Avery Africa -
Ironman 70.3 Arizona 2023

  Quick facts

325/47/8All/Gender/AG

F35-39Age group

575Bib number

USANationality

36:363:06:062:07:14 5:57:01

  Compare Avery Africa with other athletes!

575 Africa
1325 Couper × 
547 Hutchings × 
451 McLeod × 
418 Rivadeneira × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:36 00:36:3601:55 min/100m-06:12 (6.) -07:53 (41.) -07:38 (198.)
Transition 00:40:26 00:03:50 - -02:43 (6.) -02:20 (41.) -02:20 (207.)
Bike3.7 km 00:48:10 00:07:4428.71 km/h+00:18 (30.) +00:14 (206.) +00:35 (948.)
Bike7.6 km 00:56:17 00:08:0728.83 km/h+00:15 (27.) +00:14 (203.) +00:36 (950.)
Bike11.6 km 01:04:57 00:08:4027.69 km/h+00:10 (24.) +00:10 (188.) +00:32 (910.)
Bike14.4 km 01:10:35 00:05:3829.82 km/h-00:05 (17.) -00:08 (125.) +00:10 (731.)
Bike18.9 km 01:18:56 00:08:2132.34 km/h-00:08 (18.) -00:15 (125.) +00:11 (716.)
Bike24.2 km 01:30:43 00:11:4726.99 km/h-00:13 (19.) -00:15 (124.) +00:24 (760.)
Bike27.7 km 01:38:40 00:07:5726.42 km/h-00:31 (23.) -00:07 (171.) +00:25 (868.)
Bike30.2 km 01:43:31 00:04:5130.93 km/h-00:12 (15.) -00:13 (90.) +00:03 (630.)
Bike33.9 km 01:50:48 00:07:1730.48 km/h-00:01 (20.) -00:05 (141.) +00:16 (770.)
Bike37.8 km 01:58:27 00:07:3930.59 km/h-00:11 (18.) -00:19 (102.) +00:06 (648.)
Bike41.8 km 02:07:08 00:08:4127.64 km/h+00:07 (23.) +00:01 (158.) +00:27 (822.)
Bike44.6 km 02:12:50 00:05:4229.47 km/h-00:03 (19.) -00:06 (129.) +00:13 (740.)
Bike49.1 km 02:21:18 00:08:2831.89 km/h-00:41 (15.) -00:40 (104.) -00:11 (610.)
Bike54.4 km 02:32:52 00:11:3427.49 km/h-00:30 (14.) -00:41 (85.) -00:06 (580.)
Bike57.9 km 02:40:19 00:07:2728.19 km/h-00:37 (12.) -00:48 (68.) -00:20 (496.)
Bike60.5 km 02:45:15 00:04:5631.62 km/h-00:11 (15.) -00:20 (98.) -00:01 (644.)
Bike64.1 km 02:52:28 00:07:1329.93 km/h-00:22 (13.) -00:31 (84.) -00:06 (559.)
Bike68 km 03:00:10 00:07:4230.39 km/h-00:29 (12.) -00:31 (83.) -00:08 (575.)
Bike72.1 km 03:08:42 00:08:3228.83 km/h-00:26 (17.) -00:30 (107.) -00:04 (621.)
Bike74.9 km 03:14:17 00:05:3530.09 km/h-00:05 (21.) -00:06 (133.) +00:08 (711.)
Bike79.3 km 03:23:00 00:08:4330.29 km/h-00:52 (15.) -01:06 (77.) -00:35 (497.)
Bike84.6 km 03:34:33 00:11:3327.53 km/h-01:02 (14.) -01:12 (68.) -00:36 (473.)
Bike88.1 km 03:41:53 00:07:2028.64 km/h-01:07 (10.) -01:15 (40.) -00:48 (342.)
Bike90.7 km 03:46:32 00:04:3933.55 km/h-00:42 (6.) -01:34 (32.) -00:45 (289.)
Bike90.7 km 03:46:32 03:06:0629.24 km/h-07:38 (16.) -10:03 (96.) +00:26 (609.)
Transition 03:49:47 00:03:15 - -02:32 (5.) -02:52 (36.) -02:25 (239.)
Run0.1 km 03:50:17 00:00:3005:00 min/km-00:03 (13.) -00:05 (80.) -00:05 (465.)
Run2.8 km 04:04:07 00:13:5005:07 min/km-02:34 (8.) -03:36 (45.) -02:30 (321.)
Run7.4 km 04:35:45 00:31:3806:52 min/km-02:51 (13.) -05:08 (87.) -02:42 (479.)
Run10.8 km 04:53:36 00:17:5105:14 min/km-03:30 (10.) -04:51 (56.) -03:37 (333.)
Run13.4 km 05:08:50 00:15:1405:51 min/km-03:10 (11.) -04:16 (47.) -03:23 (284.)
Run18 km 05:38:06 00:29:1606:21 min/km-07:01 (7.) -09:37 (33.) -08:14 (217.)
Run21.8 km 05:57:01 00:18:5504:58 min/km-03:45 (9.) -05:27 (37.) -04:56 (239.)
Run21.8 km 05:57:01 02:07:1405:50 min/km-22:54 (11.) -33:00 (55.) -25:27 (307.)
Total 114.4 km 05:57:01 05:57:0119.23 km/h-41:59 (8.) -56:08 (47.) -37:24 (325.)

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