Avery Africa -
Ironman 70.3 Arizona 2023
Quick facts
325/47/8All/Gender/AG
F35-39Age group
575Bib number
USANationality
36:36 | 3:06:06 | 2:07:14 | 5:57:01 |
Compare Avery Africa with other athletes!
575 Africa
1325 Couper ×
547 Hutchings ×
451 McLeod ×
418 Rivadeneira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -06:12 (6.) ● | -07:53 (41.) ● | -07:38 (198.) ● |
Transition | 00:40:26 | 00:03:50 | - | -02:43 (6.) ● | -02:20 (41.) ● | -02:20 (207.) ● | |
Bike | 3.7 km | 00:48:10 | 00:07:44 | 28.71 km/h | +00:18 (30.) ● | +00:14 (206.) ● | +00:35 (948.) ● |
Bike | 7.6 km | 00:56:17 | 00:08:07 | 28.83 km/h | +00:15 (27.) ● | +00:14 (203.) ● | +00:36 (950.) ● |
Bike | 11.6 km | 01:04:57 | 00:08:40 | 27.69 km/h | +00:10 (24.) ● | +00:10 (188.) ● | +00:32 (910.) ● |
Bike | 14.4 km | 01:10:35 | 00:05:38 | 29.82 km/h | -00:05 (17.) ● | -00:08 (125.) ● | +00:10 (731.) ● |
Bike | 18.9 km | 01:18:56 | 00:08:21 | 32.34 km/h | -00:08 (18.) ● | -00:15 (125.) ● | +00:11 (716.) ● |
Bike | 24.2 km | 01:30:43 | 00:11:47 | 26.99 km/h | -00:13 (19.) ● | -00:15 (124.) ● | +00:24 (760.) ● |
Bike | 27.7 km | 01:38:40 | 00:07:57 | 26.42 km/h | -00:31 (23.) ● | -00:07 (171.) ● | +00:25 (868.) ● |
Bike | 30.2 km | 01:43:31 | 00:04:51 | 30.93 km/h | -00:12 (15.) ● | -00:13 (90.) ● | +00:03 (630.) ● |
Bike | 33.9 km | 01:50:48 | 00:07:17 | 30.48 km/h | -00:01 (20.) ● | -00:05 (141.) ● | +00:16 (770.) ● |
Bike | 37.8 km | 01:58:27 | 00:07:39 | 30.59 km/h | -00:11 (18.) ● | -00:19 (102.) ● | +00:06 (648.) ● |
Bike | 41.8 km | 02:07:08 | 00:08:41 | 27.64 km/h | +00:07 (23.) ● | +00:01 (158.) ● | +00:27 (822.) ● |
Bike | 44.6 km | 02:12:50 | 00:05:42 | 29.47 km/h | -00:03 (19.) ● | -00:06 (129.) ● | +00:13 (740.) ● |
Bike | 49.1 km | 02:21:18 | 00:08:28 | 31.89 km/h | -00:41 (15.) ● | -00:40 (104.) ● | -00:11 (610.) ● |
Bike | 54.4 km | 02:32:52 | 00:11:34 | 27.49 km/h | -00:30 (14.) ● | -00:41 (85.) ● | -00:06 (580.) ● |
Bike | 57.9 km | 02:40:19 | 00:07:27 | 28.19 km/h | -00:37 (12.) ● | -00:48 (68.) ● | -00:20 (496.) ● |
Bike | 60.5 km | 02:45:15 | 00:04:56 | 31.62 km/h | -00:11 (15.) ● | -00:20 (98.) ● | -00:01 (644.) ● |
Bike | 64.1 km | 02:52:28 | 00:07:13 | 29.93 km/h | -00:22 (13.) ● | -00:31 (84.) ● | -00:06 (559.) ● |
Bike | 68 km | 03:00:10 | 00:07:42 | 30.39 km/h | -00:29 (12.) ● | -00:31 (83.) ● | -00:08 (575.) ● |
Bike | 72.1 km | 03:08:42 | 00:08:32 | 28.83 km/h | -00:26 (17.) ● | -00:30 (107.) ● | -00:04 (621.) ● |
Bike | 74.9 km | 03:14:17 | 00:05:35 | 30.09 km/h | -00:05 (21.) ● | -00:06 (133.) ● | +00:08 (711.) ● |
Bike | 79.3 km | 03:23:00 | 00:08:43 | 30.29 km/h | -00:52 (15.) ● | -01:06 (77.) ● | -00:35 (497.) ● |
Bike | 84.6 km | 03:34:33 | 00:11:33 | 27.53 km/h | -01:02 (14.) ● | -01:12 (68.) ● | -00:36 (473.) ● |
Bike | 88.1 km | 03:41:53 | 00:07:20 | 28.64 km/h | -01:07 (10.) ● | -01:15 (40.) ● | -00:48 (342.) ● |
Bike | 90.7 km | 03:46:32 | 00:04:39 | 33.55 km/h | -00:42 (6.) ● | -01:34 (32.) ● | -00:45 (289.) ● |
Bike | 90.7 km | 03:46:32 | 03:06:06 | 29.24 km/h | -07:38 (16.) ● | -10:03 (96.) ● | +00:26 (609.) ● |
Transition | 03:49:47 | 00:03:15 | - | -02:32 (5.) ● | -02:52 (36.) ● | -02:25 (239.) ● | |
Run | 0.1 km | 03:50:17 | 00:00:30 | 05:00 min/km | -00:03 (13.) ● | -00:05 (80.) ● | -00:05 (465.) ● |
Run | 2.8 km | 04:04:07 | 00:13:50 | 05:07 min/km | -02:34 (8.) ● | -03:36 (45.) ● | -02:30 (321.) ● |
Run | 7.4 km | 04:35:45 | 00:31:38 | 06:52 min/km | -02:51 (13.) ● | -05:08 (87.) ● | -02:42 (479.) ● |
Run | 10.8 km | 04:53:36 | 00:17:51 | 05:14 min/km | -03:30 (10.) ● | -04:51 (56.) ● | -03:37 (333.) ● |
Run | 13.4 km | 05:08:50 | 00:15:14 | 05:51 min/km | -03:10 (11.) ● | -04:16 (47.) ● | -03:23 (284.) ● |
Run | 18 km | 05:38:06 | 00:29:16 | 06:21 min/km | -07:01 (7.) ● | -09:37 (33.) ● | -08:14 (217.) ● |
Run | 21.8 km | 05:57:01 | 00:18:55 | 04:58 min/km | -03:45 (9.) ● | -05:27 (37.) ● | -04:56 (239.) ● |
Run | 21.8 km | 05:57:01 | 02:07:14 | 05:50 min/km | -22:54 (11.) ● | -33:00 (55.) ● | -25:27 (307.) ● |
Total | 114.4 km | 05:57:01 | 05:57:01 | 19.23 km/h | -41:59 (8.) ● | -56:08 (47.) ● | -37:24 (325.) ● |