Heather Murphy -
Ironman 70.3 Arizona 2023

Quick facts

642/129/17All/Gender/AG

F40-44Age group

591Bib number

USANationality


45:57	3:17:35	2:26:06	6:41:41

Compare Heather Murphy with other athletes!

591 Murphy

869 Knopp ×

481 Johnson ×

305 Browne ×

548 Andrew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	-00:38 (19.) ●	+01:28 (171.) ●	+01:43 (707.) ●
Transition		00:51:55	00:05:58	-	-00:27 (21.) ●	-00:12 (153.) ●	-00:12 (601.) ●
Bike	3.7 km	00:59:17	00:07:22	30.14 km/h	-00:11 (17.) ●	-00:08 (133.) ●	+00:13 (742.) ●
Bike	7.6 km	01:06:52	00:07:35	30.86 km/h	-00:18 (16.) ●	-00:18 (97.) ●	+00:04 (649.) ●
Bike	11.6 km	01:15:10	00:08:18	28.92 km/h	-00:13 (18.) ●	-00:12 (116.) ●	+00:10 (697.) ●
Bike	14.4 km	01:20:52	00:05:42	29.47 km/h	-00:04 (21.) ●	-00:04 (138.) ●	+00:14 (778.) ●
Bike	18.9 km	01:29:28	00:08:36	31.4 km/h	-00:10 (22.) ●	±00:00 (164.) ●	+00:26 (835.) ●
Bike	24.2 km	01:41:09	00:11:41	27.22 km/h	-00:20 (17.) ●	-00:21 (114.) ●	+00:18 (722.) ●
Bike	27.7 km	01:49:07	00:07:58	26.36 km/h	-00:07 (23.) ●	-00:06 (175.) ●	+00:26 (876.) ●
Bike	30.2 km	01:54:26	00:05:19	28.21 km/h	+00:14 (31.) ●	+00:15 (223.) ●	+00:31 (1007.) ●
Bike	33.9 km	02:01:57	00:07:31	29.53 km/h	+00:08 (28.) ●	+00:09 (187.) ●	+00:30 (894.) ●
Bike	37.8 km	02:10:32	00:08:35	27.26 km/h	+00:39 (35.) ●	+00:37 (248.) ●	+01:02 (1051.) ●
Bike	41.8 km	02:19:21	00:08:49	27.22 km/h	+00:10 (27.) ●	+00:09 (180.) ●	+00:35 (881.) ●
Bike	44.6 km	02:25:16	00:05:55	28.39 km/h	+00:07 (25.) ●	+00:07 (175.) ●	+00:26 (882.) ●
Bike	49.1 km	02:34:17	00:09:01	29.94 km/h	-00:09 (24.) ●	-00:07 (174.) ●	+00:22 (824.) ●
Bike	54.4 km	02:46:27	00:12:10	26.14 km/h	-00:11 (21.) ●	-00:05 (143.) ●	+00:30 (802.) ●
Bike	57.9 km	02:54:43	00:08:16	25.4 km/h	-00:03 (24.) ●	+00:01 (167.) ●	+00:29 (839.) ●
Bike	60.5 km	03:00:02	00:05:19	29.34 km/h	+00:07 (28.) ●	+00:03 (199.) ●	+00:22 (927.) ●
Bike	64.1 km	03:07:47	00:07:45	27.87 km/h	+00:02 (24.) ●	+00:01 (161.) ●	+00:26 (825.) ●
Bike	68 km	03:16:20	00:08:33	27.37 km/h	+00:19 (27.) ●	+00:20 (200.) ●	+00:43 (904.) ●
Bike	72.1 km	03:25:51	00:09:31	25.85 km/h	+00:29 (31.) ●	+00:29 (209.) ●	+00:55 (924.) ●
Bike	74.9 km	03:31:25	00:05:34	30.18 km/h	-00:03 (21.) ●	-00:07 (126.) ●	+00:07 (698.) ●
Bike	79.3 km	03:41:36	00:10:11	25.92 km/h	+00:17 (28.) ●	+00:22 (200.) ●	+00:53 (879.) ●
Bike	84.6 km	03:54:37	00:13:01	24.43 km/h	+00:21 (24.) ●	+00:16 (177.) ●	+00:52 (849.) ●
Bike	88.1 km	04:03:46	00:09:09	22.95 km/h	+00:36 (30.) ●	+00:34 (216.) ●	+01:01 (945.) ●
Bike	90.7 km	04:09:30	00:05:44	27.21 km/h	+00:19 (30.) ●	-00:29 (208.) ●	+00:20 (932.) ●
Bike	90.7 km	04:09:30	03:17:35	27.54 km/h	+01:59 (26.) ●	+01:26 (170.) ●	+11:55 (844.) ●
Transition		04:15:35	00:06:05	-	-00:29 (20.) ●	-00:02 (159.) ●	+00:25 (733.) ●
Run	0.1 km	04:16:06	00:00:31	05:10 min/km	-00:06 (13.) ●	-00:04 (110.) ●	-00:04 (562.) ●
Run	2.8 km	04:31:24	00:15:18	05:40 min/km	-02:26 (13.) ●	-02:08 (94.) ●	-01:02 (512.) ●
Run	7.4 km	05:01:20	00:29:56	06:30 min/km	-07:11 (9.) ●	-06:50 (63.) ●	-04:24 (396.) ●
Run	10.8 km	05:23:27	00:22:07	06:30 min/km	-00:47 (22.) ●	-00:35 (154.) ●	+00:39 (678.) ●
Run	13.4 km	05:42:16	00:18:49	07:14 min/km	-00:30 (20.) ●	-00:41 (137.) ●	+00:12 (615.) ●
Run	18 km	06:14:48	00:32:32	07:04 min/km	-06:08 (12.) ●	-06:21 (70.) ●	-04:58 (372.) ●
Run	21.8 km	06:41:41	00:26:53	07:04 min/km	+02:05 (31.) ●	+02:31 (216.) ●	+03:02 (845.) ●
Run	21.8 km	06:41:41	02:26:06	06:42 min/km	-15:03 (16.) ●	-14:08 (108.) ●	-06:35 (519.) ●
Total	114.4 km	06:41:41	06:41:41	17.09 km/h	-14:38 (17.) ●	-11:28 (129.) ●	+07:16 (642.) ●

Ovr	Gen	Div	Name	#	AG
468	84	12	Fanny Hollingshead	615	F40-44	USA	00:44:28	02:59:28	02:27:17	06:21:49
526	95	13	Tina Willson	321	F40-44	USA	00:43:37	03:00:55	02:33:48	06:28:23
539	100	14	Brittainy Williamson	1228	F40-44	USA	00:48:10	02:55:36	02:38:19	06:29:51
579	109	15	Kelly Knopp	869	F40-44	USA	00:46:31	03:19:01	02:14:41	06:35:20
640	128	16	Kindall Johnson	481	F40-44	USA	00:39:33	03:08:01	02:44:03	06:41:27
642	129	17	Heather Murphy	591	F40-44	USA	00:45:57	03:17:35	02:26:06	06:41:41
644	130	18	Courtnay Browne	305	F40-44	USA	00:51:42	03:17:30	02:25:26	06:41:49
700	142	19	Stephanie Andrew	548	F40-44	CAN	00:57:37	03:29:31	02:05:40	06:49:27
731	153	20	Paula Williams	1029	F40-44	USA	00:48:55	03:03:56	02:46:15	06:53:22
750	160	21	Candace Wilson	1158	F40-44	USA	00:48:13	03:08:54	02:42:16	06:56:21