Lauren Moderson -
Ironman 70.3 Arizona 2023

Quick facts

894/208/30All/Gender/AG

F35-39Age group

596Bib number

USANationality


50:49	3:32:59	2:42:03	7:19:39

Compare Lauren Moderson with other athletes!

596 Moderson

726 Skidanova ×

938 Pennella ×

1336 Orzel ×

347 Pinkston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:49	00:50:49	02:40 min/100m	+08:01 (38.) ●	+06:20 (252.) ●	+06:35 (955.) ●
Transition		00:58:19	00:07:30	-	+00:57 (27.) ●	+01:20 (236.) ●	+01:20 (865.) ●
Bike	3.7 km	01:05:58	00:07:39	29.02 km/h	+00:13 (27.) ●	+00:09 (193.) ●	+00:30 (911.) ●
Bike	7.6 km	01:14:07	00:08:09	28.71 km/h	+00:17 (29.) ●	+00:16 (208.) ●	+00:38 (966.) ●
Bike	11.6 km	01:22:43	00:08:36	27.91 km/h	+00:06 (23.) ●	+00:06 (177.) ●	+00:28 (874.) ●
Bike	14.4 km	01:28:41	00:05:58	28.16 km/h	+00:15 (28.) ●	+00:12 (208.) ●	+00:30 (965.) ●
Bike	18.9 km	01:37:31	00:08:50	30.57 km/h	+00:21 (30.) ●	+00:14 (202.) ●	+00:40 (919.) ●
Bike	24.2 km	01:50:04	00:12:33	25.34 km/h	+00:33 (29.) ●	+00:31 (217.) ●	+01:10 (990.) ●
Bike	27.7 km	02:01:31	00:11:27	18.34 km/h	+02:59 (38.) ●	+03:23 (297.) ●	+03:55 (1162.) ●
Bike	30.2 km	02:07:04	00:05:33	27.03 km/h	+00:30 (36.) ●	+00:29 (270.) ●	+00:45 (1098.) ●
Bike	33.9 km	02:14:45	00:07:41	28.89 km/h	+00:23 (32.) ●	+00:19 (213.) ●	+00:40 (958.) ●
Bike	37.8 km	02:23:08	00:08:23	27.91 km/h	+00:33 (36.) ●	+00:25 (234.) ●	+00:50 (1004.) ●
Bike	41.8 km	02:32:17	00:09:09	26.23 km/h	+00:35 (29.) ●	+00:29 (223.) ●	+00:55 (987.) ●
Bike	44.6 km	02:38:36	00:06:19	26.6 km/h	+00:34 (36.) ●	+00:31 (256.) ●	+00:50 (1058.) ●
Bike	49.1 km	02:49:43	00:11:07	24.29 km/h	+01:58 (36.) ●	+01:59 (280.) ●	+02:28 (1098.) ●
Bike	54.4 km	03:02:45	00:13:02	24.4 km/h	+00:58 (33.) ●	+00:47 (229.) ●	+01:22 (1000.) ●
Bike	57.9 km	03:11:28	00:08:43	24.09 km/h	+00:39 (32.) ●	+00:28 (222.) ●	+00:56 (964.) ●
Bike	60.5 km	03:16:52	00:05:24	28.89 km/h	+00:17 (31.) ●	+00:08 (216.) ●	+00:27 (964.) ●
Bike	64.1 km	03:24:55	00:08:03	26.83 km/h	+00:28 (29.) ●	+00:19 (205.) ●	+00:44 (934.) ●
Bike	68 km	03:33:50	00:08:55	26.24 km/h	+00:44 (33.) ●	+00:42 (245.) ●	+01:05 (1006.) ●
Bike	72.1 km	03:44:11	00:10:21	23.77 km/h	+01:23 (36.) ●	+01:19 (279.) ●	+01:45 (1092.) ●
Bike	74.9 km	03:50:11	00:06:00	28 km/h	+00:20 (30.) ●	+00:19 (235.) ●	+00:33 (984.) ●
Bike	79.3 km	04:02:26	00:12:15	21.55 km/h	+02:40 (36.) ●	+02:26 (282.) ●	+02:57 (1093.) ●
Bike	84.6 km	04:16:08	00:13:42	23.21 km/h	+01:07 (32.) ●	+00:57 (230.) ●	+01:33 (969.) ●
Bike	88.1 km	04:25:22	00:09:14	22.74 km/h	+00:47 (33.) ●	+00:39 (226.) ●	+01:06 (963.) ●
Bike	90.7 km	04:31:18	00:05:56	26.29 km/h	+00:35 (35.) ●	-00:17 (247.) ●	+00:32 (1014.) ●
Bike	90.7 km	04:31:18	03:32:59	25.55 km/h	+19:15 (35.) ●	+16:50 (254.) ●	+27:19 (1043.) ●
Transition		04:37:36	00:06:18	-	+00:31 (28.) ●	+00:11 (173.) ●	+00:38 (762.) ●
Run	0.1 km	04:38:10	00:00:34	05:40 min/km	+00:01 (22.) ●	-00:01 (152.) ●	-00:01 (745.) ●
Run	2.8 km	04:55:41	00:17:31	06:29 min/km	+01:07 (28.) ●	+00:05 (163.) ●	+01:11 (776.) ●
Run	7.4 km	05:37:23	00:41:42	09:03 min/km	+07:13 (33.) ●	+04:56 (223.) ●	+07:22 (948.) ●
Run	10.8 km	06:00:52	00:23:29	06:54 min/km	+02:08 (30.) ●	+00:47 (176.) ●	+02:01 (780.) ●
Run	13.4 km	06:18:49	00:17:57	06:54 min/km	-00:27 (23.) ●	-01:33 (113.) ●	-00:40 (529.) ●
Run	18 km	06:56:59	00:38:10	08:17 min/km	+01:53 (26.) ●	-00:43 (141.) ●	+00:40 (626.) ●
Run	21.8 km	07:19:39	00:22:40	05:57 min/km	±00:00 (22.) ●	-01:42 (114.) ●	-01:11 (518.) ●
Run	21.8 km	07:19:39	02:42:03	07:26 min/km	+11:55 (29.) ●	+01:49 (164.) ●	+09:22 (718.) ●
Total	114.4 km	07:19:39	07:19:39	15.61 km/h	+40:39 (30.) ●	+26:30 (208.) ●	+45:14 (894.) ●

Ovr	Gen	Div	Name	#	AG
740	157	25	Alyssa Jensen	1119	F35-39	USA	00:57:26	03:16:18	02:28:45	06:54:21
768	164	26	Karlien Vanden Eynde	972	F35-39	USA	00:47:06	03:14:44	02:46:07	07:00:14
778	169	27	Kelsy Milne	1289	F35-39	USA	00:47:58	03:25:06	02:26:57	07:01:22
808	181	28	Maria Skidanova	726	F35-39	USA	00:53:21	03:38:43	02:21:12	07:06:32
834	189	29	Maia Pennella	938	F35-39	USA	00:41:39	03:21:53	02:49:57	07:10:55
894	208	30	Lauren Moderson	596	F35-39	USA	00:50:49	03:32:59	02:42:03	07:19:39
939	221	31	Sarah Orzel	1336	F35-39	USA	00:38:59	03:28:18	02:59:06	07:28:12
948	223	32	Catherine Pinkston	347	F35-39	USA	00:41:53	03:20:43	03:16:09	07:29:16
959	225	33	Kathleen Esquibel	444	F35-39	USA	00:41:57	03:23:21	03:14:10	07:31:41
973	229	34	Jordan Savage	1149	F35-39	USA	00:48:16	03:37:18	02:54:31	07:33:32