Lacey Thomas -
Ironman 70.3 Arizona 2023

Quick facts

1116/283/40All/Gender/AG

F40-44Age group

605Bib number

USANationality


1:02:25	3:48:48	2:59:26	8:07:13

Compare Lacey Thomas with other athletes!

605 Thomas

355 Afshari ×

1365 Oldham ×

1142 Ray ×

565 Shilow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:25	01:02:25	03:17 min/100m	+15:50 (41.) ●	+17:56 (304.) ●	+18:11 (1155.) ●
Transition		01:12:13	00:09:48	-	+03:23 (40.) ●	+03:38 (288.) ●	+03:38 (1087.) ●
Bike	3.7 km	01:20:34	00:08:21	26.59 km/h	+00:48 (37.) ●	+00:51 (281.) ●	+01:12 (1124.) ●
Bike	7.6 km	01:29:36	00:09:02	25.9 km/h	+01:09 (38.) ●	+01:09 (293.) ●	+01:31 (1148.) ●
Bike	11.6 km	01:39:39	00:10:03	23.88 km/h	+01:32 (41.) ●	+01:33 (301.) ●	+01:55 (1165.) ●
Bike	14.4 km	01:46:25	00:06:46	24.83 km/h	+01:00 (39.) ●	+01:00 (296.) ●	+01:18 (1164.) ●
Bike	18.9 km	01:57:30	00:11:05	24.36 km/h	+02:19 (40.) ●	+02:29 (298.) ●	+02:55 (1159.) ●
Bike	24.2 km	02:11:59	00:14:29	21.96 km/h	+02:28 (41.) ●	+02:27 (300.) ●	+03:06 (1168.) ●
Bike	27.7 km	02:21:34	00:09:35	21.91 km/h	+01:30 (39.) ●	+01:31 (287.) ●	+02:03 (1139.) ●
Bike	30.2 km	02:27:24	00:05:50	25.71 km/h	+00:45 (39.) ●	+00:46 (294.) ●	+01:02 (1150.) ●
Bike	33.9 km	02:36:23	00:08:59	24.71 km/h	+01:36 (40.) ●	+01:37 (298.) ●	+01:58 (1162.) ●
Bike	37.8 km	02:46:30	00:10:07	23.13 km/h	+02:11 (42.) ●	+02:09 (303.) ●	+02:34 (1173.) ●
Bike	41.8 km	02:56:31	00:10:01	23.96 km/h	+01:22 (39.) ●	+01:21 (294.) ●	+01:47 (1144.) ●
Bike	44.6 km	03:02:56	00:06:25	26.18 km/h	+00:37 (37.) ●	+00:37 (267.) ●	+00:56 (1095.) ●
Bike	49.1 km	03:13:06	00:10:10	26.56 km/h	+01:00 (35.) ●	+01:02 (257.) ●	+01:31 (1032.) ●
Bike	54.4 km	03:28:10	00:15:04	21.11 km/h	+02:43 (40.) ●	+02:49 (298.) ●	+03:24 (1156.) ●
Bike	57.9 km	03:37:54	00:09:44	21.58 km/h	+01:25 (37.) ●	+01:29 (281.) ●	+01:57 (1108.) ●
Bike	60.5 km	03:43:56	00:06:02	25.86 km/h	+00:50 (39.) ●	+00:46 (291.) ●	+01:05 (1135.) ●
Bike	64.1 km	03:53:50	00:09:54	21.82 km/h	+02:11 (40.) ●	+02:10 (299.) ●	+02:35 (1159.) ●
Bike	68 km	04:03:34	00:09:44	24.04 km/h	+01:30 (38.) ●	+01:31 (293.) ●	+01:54 (1123.) ●
Bike	72.1 km	04:13:32	00:09:58	24.68 km/h	+00:56 (37.) ●	+00:56 (247.) ●	+01:22 (1024.) ●
Bike	74.9 km	04:19:40	00:06:08	27.39 km/h	+00:31 (38.) ●	+00:27 (260.) ●	+00:41 (1048.) ●
Bike	79.3 km	04:31:23	00:11:43	22.53 km/h	+01:49 (39.) ●	+01:54 (271.) ●	+02:25 (1063.) ●
Bike	84.6 km	04:45:49	00:14:26	22.03 km/h	+01:46 (38.) ●	+01:41 (271.) ●	+02:17 (1068.) ●
Bike	88.1 km	04:55:12	00:09:23	22.38 km/h	+00:50 (35.) ●	+00:48 (238.) ●	+01:15 (993.) ●
Bike	90.7 km	05:01:01	00:05:49	26.82 km/h	+00:24 (33.) ●	-00:24 (229.) ●	+00:25 (981.) ●
Bike	90.7 km	05:01:01	03:48:48	23.78 km/h	+33:12 (38.) ●	+32:39 (289.) ●	+43:08 (1138.) ●
Transition		05:07:47	00:06:46	-	+00:12 (25.) ●	+00:39 (195.) ●	+01:06 (827.) ●
Run	0.1 km	05:08:25	00:00:38	06:20 min/km	+00:01 (29.) ●	+00:03 (228.) ●	+00:03 (955.) ●
Run	2.8 km	05:27:38	00:19:13	07:07 min/km	+01:29 (29.) ●	+01:47 (214.) ●	+02:53 (932.) ●
Run	7.4 km	06:08:52	00:41:14	08:57 min/km	+04:07 (28.) ●	+04:28 (217.) ●	+06:54 (929.) ●
Run	10.8 km	06:36:29	00:27:37	08:07 min/km	+04:43 (33.) ●	+04:55 (244.) ●	+06:09 (1004.) ●
Run	13.4 km	06:57:36	00:21:07	08:07 min/km	+01:48 (29.) ●	+01:37 (190.) ●	+02:30 (838.) ●
Run	18 km	07:37:46	00:40:10	08:43 min/km	+01:30 (25.) ●	+01:17 (178.) ●	+02:40 (725.) ●
Run	21.8 km	08:07:13	00:29:27	07:44 min/km	+04:39 (36.) ●	+05:05 (261.) ●	+05:36 (1000.) ●
Run	21.8 km	08:07:13	02:59:26	08:13 min/km	+18:17 (30.) ●	+19:12 (218.) ●	+26:45 (919.) ●
Total	114.4 km	08:07:13	08:07:13	14.09 km/h	+01:10:54 (40.) ●	+01:14:04 (283.) ●	+01:32:48 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1055	261	35	Allyson Oneil	492	F40-44	USA	00:38:44	03:50:19	03:05:06	07:50:06
1078	270	36	Jodi Bushor	749	F40-44	USA	00:39:51	03:23:14	03:36:05	07:56:11
1091	274	37	Amie Quinn	889	F40-44	CAN	00:41:17	03:53:46	03:08:27	07:58:34
1096	276	38	Shiva Afshari	355	F40-44	USA	00:58:24	03:51:04	02:54:42	07:59:59
1099	279	39	Jane Oldham	1365	F40-44	USA	00:52:53	03:46:19	02:54:11	08:00:57
1116	283	40	Lacey Thomas	605	F40-44	USA	01:02:25	03:48:48	02:59:26	08:07:13
1123	286	41	Ashley Ray	1142	F40-44	USA	00:51:01	03:19:30	03:35:22	08:08:31
1170	303	42	Tiffany Shilow	565	F40-44	USA	00:51:58	04:05:47	03:09:57	08:24:05