Dale Miller -
Ironman 70.3 Arizona 2023

Quick facts

1052/738/59All/Gender/AG

M55-59Age group

627Bib number

USANationality


49:31	3:13:53	3:32:42	7:49:40

Compare Dale Miller with other athletes!

627 Miller

861 Peterson ×

1151 Rogers ×

1067 Valencia ×

97 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:31	00:49:31	02:36 min/100m	+05:09 (48.) ●	+05:21 (625.) ●	+05:17 (900.) ●
Transition		00:57:54	00:08:23	-	+01:23 (48.) ●	+02:00 (675.) ●	+02:13 (997.) ●
Bike	3.7 km	01:05:41	00:07:47	28.52 km/h	+00:42 (56.) ●	+00:45 (711.) ●	+00:38 (973.) ●
Bike	7.6 km	01:13:17	00:07:36	30.79 km/h	-00:15 (45.) ●	+00:13 (536.) ●	+00:05 (665.) ●
Bike	11.6 km	01:21:23	00:08:06	29.63 km/h	+00:08 (39.) ●	+00:07 (484.) ●	-00:02 (591.) ●
Bike	14.4 km	01:26:43	00:05:20	31.5 km/h	-00:03 (32.) ●	-00:01 (400.) ●	-00:08 (482.) ●
Bike	18.9 km	01:34:56	00:08:13	32.86 km/h	+00:08 (41.) ●	+00:12 (516.) ●	+00:03 (651.) ●
Bike	24.2 km	01:46:32	00:11:36	27.41 km/h	+00:05 (43.) ●	+00:28 (554.) ●	+00:13 (689.) ●
Bike	27.7 km	01:54:18	00:07:46	27.04 km/h	+00:19 (50.) ●	+00:26 (610.) ●	+00:14 (788.) ●
Bike	30.2 km	01:59:19	00:05:01	29.9 km/h	+00:17 (51.) ●	+00:19 (620.) ●	+00:13 (803.) ●
Bike	33.9 km	02:06:42	00:07:23	30.07 km/h	+00:28 (52.) ●	+00:31 (643.) ●	+00:22 (842.) ●
Bike	37.8 km	02:14:23	00:07:41	30.46 km/h	+00:14 (46.) ●	+00:18 (532.) ●	+00:08 (664.) ●
Bike	41.8 km	02:22:49	00:08:26	28.46 km/h	+00:14 (44.) ●	+00:23 (546.) ●	+00:12 (685.) ●
Bike	44.6 km	02:28:33	00:05:44	29.3 km/h	+00:15 (50.) ●	+00:22 (607.) ●	+00:15 (777.) ●
Bike	49.1 km	02:37:23	00:08:50	30.57 km/h	+00:13 (48.) ●	+00:22 (578.) ●	+00:11 (755.) ●
Bike	54.4 km	02:49:44	00:12:21	25.75 km/h	+00:52 (54.) ●	+00:54 (650.) ●	+00:41 (850.) ●
Bike	57.9 km	02:57:53	00:08:09	25.77 km/h	+00:20 (48.) ●	+00:33 (611.) ●	+00:22 (798.) ●
Bike	60.5 km	03:03:01	00:05:08	30.39 km/h	+00:15 (48.) ●	+00:18 (618.) ●	+00:11 (799.) ●
Bike	64.1 km	03:10:44	00:07:43	27.99 km/h	+00:31 (50.) ●	+00:35 (619.) ●	+00:24 (808.) ●
Bike	68 km	03:18:59	00:08:15	28.36 km/h	+00:28 (48.) ●	+00:34 (608.) ●	+00:25 (803.) ●
Bike	72.1 km	03:28:06	00:09:07	26.98 km/h	+00:40 (52.) ●	+00:43 (613.) ●	+00:31 (820.) ●
Bike	74.9 km	03:33:39	00:05:33	30.27 km/h	+00:10 (45.) ●	+00:11 (537.) ●	+00:06 (682.) ●
Bike	79.3 km	03:44:03	00:10:24	25.38 km/h	+00:55 (54.) ●	+01:18 (660.) ●	+01:06 (916.) ●
Bike	84.6 km	03:57:05	00:13:02	24.4 km/h	+00:58 (53.) ●	+01:10 (640.) ●	+00:53 (853.) ●
Bike	88.1 km	04:06:21	00:09:16	22.66 km/h	+01:04 (57.) ●	+01:19 (702.) ●	+01:08 (974.) ●
Bike	90.7 km	04:11:47	00:05:26	28.71 km/h	+00:18 (52.) ●	+00:20 (590.) ●	+00:02 (778.) ●
Bike	90.7 km	04:11:47	03:13:53	28.07 km/h	+09:16 (45.) ●	+12:20 (592.) ●	+08:13 (770.) ●
Transition		04:16:58	00:05:11	-	-00:52 (27.) ●	-00:31 (397.) ●	-00:29 (571.) ●
Run	0.1 km	04:17:42	00:00:44	07:20 min/km	+00:04 (57.) ●	+00:09 (732.) ●	+00:09 (1055.) ●
Run	2.8 km	04:39:32	00:21:50	08:05 min/km	+04:37 (61.) ●	+05:47 (758.) ●	+05:30 (1091.) ●
Run	7.4 km	05:28:27	00:48:55	10:38 min/km	+12:57 (65.) ●	+15:14 (793.) ●	+14:35 (1135.) ●
Run	10.8 km	06:00:35	00:32:08	09:27 min/km	+09:14 (69.) ●	+10:59 (795.) ●	+10:40 (1148.) ●
Run	13.4 km	06:25:09	00:24:34	09:26 min/km	+04:34 (63.) ●	+06:10 (759.) ●	+05:57 (1098.) ●
Run	18 km	07:19:00	00:53:51	11:42 min/km	+13:42 (68.) ●	+16:42 (794.) ●	+16:21 (1152.) ●
Run	21.8 km	07:49:40	00:30:40	08:04 min/km	+05:12 (60.) ●	+06:56 (730.) ●	+06:49 (1057.) ●
Run	21.8 km	07:49:40	03:32:42	09:45 min/km	+50:20 (68.) ●	+01:01:57 (794.) ●	+01:00:01 (1144.) ●
Total	114.4 km	07:49:40	07:49:40	14.61 km/h	+01:05:16 (59.) ●	+01:21:07 (738.) ●	+01:15:15 (1052.) ●

Ovr	Gen	Div	Name	#	AG
983	700	54	Craig Palm	895	M55-59	USA	00:53:04	03:30:44	02:54:33	07:36:21
987	702	55	Xavier Marin	762	M55-59	USA	00:50:33	03:20:03	03:10:42	07:37:29
991	705	56	Skip Offenhauser	880	M55-59	USA	00:42:51	03:15:52	03:21:46	07:37:45
1006	713	57	John Peterson	861	M55-59	USA	00:41:37	03:13:16	03:30:44	07:39:53
1036	729	58	Michael Rogers	1151	M55-59	USA	00:50:40	03:17:55	03:09:16	07:47:00
1052	738	59	Dale Miller	627	M55-59	USA	00:49:31	03:13:53	03:32:42	07:49:40
1068	746	60	Victor Valencia	1067	M55-59	USA	00:56:42	03:22:05	03:14:33	07:53:25
1095	763	61	Eric Robinson	97	M55-59	USA	00:45:27	03:35:06	03:22:31	07:59:23
1101	765	62	Scott McGhghy	574	M55-59	USA	00:50:35	03:24:40	03:31:55	08:00:58
1106	769	63	Kevin Wheeler	1226	M55-59	USA	00:50:46	03:34:14	03:08:55	08:04:17