Timothy Alder -
Ironman 70.3 Arizona 2023

Quick facts

273/215/31All/Gender/AG

M45-49Age group

654Bib number

USANationality


35:43	2:48:21	2:16:39	5:47:26

Compare Timothy Alder with other athletes!

654 Alder

993 Thorne ×

1057 Rivera ×

845 Williams ×

631 Carver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-08:21 (14.) ●	-08:27 (120.) ●	-08:31 (167.) ●
Transition		00:40:13	00:04:30	-	-01:56 (23.) ●	-01:53 (199.) ●	-01:40 (322.) ●
Bike	3.7 km	00:47:11	00:06:58	31.87 km/h	+00:04 (57.) ●	-00:04 (408.) ●	-00:11 (494.) ●
Bike	7.6 km	00:54:33	00:07:22	31.76 km/h	+00:09 (59.) ●	-00:01 (429.) ●	-00:09 (512.) ●
Bike	11.6 km	01:02:20	00:07:47	30.84 km/h	+00:01 (51.) ●	-00:12 (350.) ●	-00:21 (411.) ●
Bike	14.4 km	01:07:34	00:05:14	32.1 km/h	-00:01 (48.) ●	-00:07 (348.) ●	-00:14 (405.) ●
Bike	18.9 km	01:15:09	00:07:35	35.6 km/h	-00:17 (42.) ●	-00:26 (274.) ●	-00:35 (325.) ●
Bike	24.2 km	01:25:50	00:10:41	29.77 km/h	-00:19 (42.) ●	-00:27 (302.) ●	-00:42 (346.) ●
Bike	27.7 km	01:32:31	00:06:41	31.42 km/h	-00:30 (36.) ●	-00:39 (229.) ●	-00:51 (251.) ●
Bike	30.2 km	01:37:05	00:04:34	32.85 km/h	-00:04 (51.) ●	-00:08 (331.) ●	-00:14 (381.) ●
Bike	33.9 km	01:43:44	00:06:39	33.38 km/h	-00:06 (43.) ●	-00:13 (331.) ●	-00:22 (392.) ●
Bike	37.8 km	01:50:34	00:06:50	34.24 km/h	-00:26 (33.) ●	-00:33 (221.) ●	-00:43 (251.) ●
Bike	41.8 km	01:58:16	00:07:42	31.17 km/h	-00:13 (38.) ●	-00:21 (290.) ●	-00:32 (343.) ●
Bike	44.6 km	02:03:23	00:05:07	32.83 km/h	-00:08 (44.) ●	-00:15 (290.) ●	-00:22 (338.) ●
Bike	49.1 km	02:11:36	00:08:13	32.86 km/h	-00:04 (60.) ●	-00:15 (407.) ●	-00:26 (504.) ●
Bike	54.4 km	02:21:17	00:09:41	32.84 km/h	-01:30 (16.) ●	-01:46 (97.) ●	-01:59 (106.) ●
Bike	57.9 km	02:28:14	00:06:57	30.22 km/h	-00:30 (40.) ●	-00:39 (255.) ●	-00:50 (292.) ●
Bike	60.5 km	02:32:46	00:04:32	34.41 km/h	-00:09 (48.) ●	-00:18 (272.) ●	-00:25 (309.) ●
Bike	64.1 km	02:39:24	00:06:38	32.56 km/h	-00:18 (38.) ●	-00:30 (260.) ●	-00:41 (309.) ●
Bike	68 km	02:46:12	00:06:48	34.41 km/h	-00:37 (31.) ●	-00:53 (178.) ●	-01:02 (199.) ●
Bike	72.1 km	02:53:56	00:07:44	31.81 km/h	-00:22 (40.) ●	-00:40 (259.) ●	-00:52 (300.) ●
Bike	74.9 km	02:59:04	00:05:08	32.73 km/h	-00:07 (47.) ●	-00:14 (299.) ●	-00:19 (352.) ●
Bike	79.3 km	03:06:43	00:07:39	34.51 km/h	-01:00 (31.) ●	-01:27 (189.) ●	-01:39 (216.) ●
Bike	84.6 km	03:17:03	00:10:20	30.77 km/h	-01:13 (25.) ●	-01:32 (161.) ●	-01:49 (181.) ●
Bike	88.1 km	03:24:00	00:06:57	30.22 km/h	-00:50 (29.) ●	-01:00 (197.) ●	-01:11 (226.) ●
Bike	90.7 km	03:28:34	00:04:34	34.16 km/h	-00:21 (36.) ●	-00:32 (217.) ●	-00:50 (251.) ●
Bike	90.7 km	03:28:34	02:48:21	32.33 km/h	-08:51 (37.) ●	-13:12 (240.) ●	-17:19 (280.) ●
Transition		03:30:47	00:02:13	-	-03:27 (4.) ●	-03:29 (32.) ●	-03:27 (65.) ●
Run	0.1 km	03:31:20	00:00:33	05:30 min/km	-00:02 (60.) ●	-00:02 (530.) ●	-00:02 (723.) ●
Run	2.8 km	03:47:33	00:16:13	06:00 min/km	±00:00 (55.) ●	+00:10 (456.) ●	-00:07 (629.) ●
Run	7.4 km	04:19:35	00:32:02	06:57 min/km	-01:39 (50.) ●	-01:39 (371.) ●	-02:18 (496.) ●
Run	10.8 km	04:39:31	00:19:56	05:51 min/km	-01:08 (45.) ●	-01:13 (371.) ●	-01:32 (501.) ●
Run	13.4 km	04:54:46	00:15:15	05:51 min/km	-02:54 (28.) ●	-03:09 (217.) ●	-03:22 (286.) ●
Run	18 km	05:23:36	00:28:50	06:16 min/km	-07:15 (19.) ●	-08:19 (156.) ●	-08:40 (200.) ●
Run	21.8 km	05:47:26	00:23:50	06:16 min/km	+00:20 (57.) ●	+00:06 (430.) ●	-00:01 (611.) ●
Run	21.8 km	05:47:26	02:16:39	06:16 min/km	-12:38 (42.) ●	-14:06 (294.) ●	-16:02 (401.) ●
Total	114.4 km	05:47:26	05:47:26	19.76 km/h	-35:13 (31.) ●	-41:07 (215.) ●	-46:59 (273.) ●

Ovr	Gen	Div	Name	#	AG
231	185	26	Brad Bissonnette	857	M45-49	CAN	00:44:56	02:39:31	02:03:50	05:35:32
242	193	27	Jeff Bonifas	752	M45-49	USA	00:42:40	02:42:11	02:03:51	05:37:22
259	205	28	Denten Robinson	1225	M45-49	USA	00:44:06	02:43:19	02:09:35	05:45:16
264	209	29	Dave Thorne	993	M45-49	CAN	00:44:12	02:37:02	02:17:11	05:46:26
268	212	30	Manuel Rivera	1057	M45-49	USA	00:47:07	02:36:32	02:10:31	05:47:03
273	215	31	Timothy Alder	654	M45-49	USA	00:35:43	02:48:21	02:16:39	05:47:26
275	216	32	Greg Williams	845	M45-49	USA	00:38:22	02:48:56	02:10:26	05:47:34
305	243	33	Jason Carver	631	M45-49	USA	00:37:40	02:51:44	02:13:35	05:53:57
309	246	34	Alex Contreras	217	M45-49	MEX	00:52:00	02:50:55	02:01:15	05:54:35
317	252	35	Max Shier	119	M45-49	USA	00:41:02	02:40:39	02:21:48	05:55:37