Carol Nelson -
Ironman 70.3 Arizona 2023

Quick facts

853/195/14All/Gender/AG

F55-59Age group

710Bib number

USANationality


46:21	3:28:45	2:48:33	7:14:01

Compare Carol Nelson with other athletes!

710 Nelson

1129 Jackson ×

322 Besse ×

838 Henry ×

837 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	-00:10 (14.) ●	+01:52 (184.) ●	+02:07 (732.) ●
Transition		00:51:07	00:04:46	-	-01:40 (8.) ●	-01:24 (87.) ●	-01:24 (371.) ●
Bike	3.7 km	00:58:57	00:07:50	28.34 km/h	+00:24 (23.) ●	+00:20 (218.) ●	+00:41 (989.) ●
Bike	7.6 km	01:07:17	00:08:20	28.08 km/h	+00:32 (25.) ●	+00:27 (235.) ●	+00:49 (1036.) ●
Bike	11.6 km	01:15:49	00:08:32	28.13 km/h	+00:09 (18.) ●	+00:02 (163.) ●	+00:24 (834.) ●
Bike	14.4 km	01:21:52	00:06:03	27.77 km/h	+00:22 (26.) ●	+00:17 (227.) ●	+00:35 (1010.) ●
Bike	18.9 km	01:30:41	00:08:49	30.62 km/h	+00:23 (23.) ●	+00:13 (196.) ●	+00:39 (906.) ●
Bike	24.2 km	01:43:55	00:13:14	24.03 km/h	+01:11 (28.) ●	+01:12 (266.) ●	+01:51 (1100.) ●
Bike	27.7 km	01:52:33	00:08:38	24.32 km/h	+00:48 (27.) ●	+00:34 (251.) ●	+01:06 (1047.) ●
Bike	30.2 km	01:57:57	00:05:24	27.78 km/h	+00:18 (25.) ●	+00:20 (234.) ●	+00:36 (1039.) ●
Bike	33.9 km	02:06:03	00:08:06	27.41 km/h	+00:32 (26.) ●	+00:44 (268.) ●	+01:05 (1084.) ●
Bike	37.8 km	02:14:37	00:08:34	27.32 km/h	+00:35 (25.) ●	+00:36 (244.) ●	+01:01 (1045.) ●
Bike	41.8 km	02:24:07	00:09:30	25.26 km/h	+00:51 (27.) ●	+00:50 (264.) ●	+01:16 (1074.) ●
Bike	44.6 km	02:30:37	00:06:30	25.85 km/h	+00:44 (28.) ●	+00:42 (278.) ●	+01:01 (1117.) ●
Bike	49.1 km	02:39:59	00:09:22	28.83 km/h	+00:23 (23.) ●	+00:14 (208.) ●	+00:43 (909.) ●
Bike	54.4 km	02:53:44	00:13:45	23.13 km/h	+01:24 (27.) ●	+01:30 (272.) ●	+02:05 (1090.) ●
Bike	57.9 km	03:02:25	00:08:41	24.18 km/h	+00:20 (22.) ●	+00:26 (218.) ●	+00:54 (958.) ●
Bike	60.5 km	03:07:53	00:05:28	28.54 km/h	+00:17 (25.) ●	+00:12 (230.) ●	+00:31 (994.) ●
Bike	64.1 km	03:16:16	00:08:23	25.77 km/h	+00:03 (26.) ●	+00:39 (254.) ●	+01:04 (1043.) ●
Bike	68 km	03:25:05	00:08:49	26.54 km/h	+00:35 (24.) ●	+00:36 (233.) ●	+00:59 (979.) ●
Bike	72.1 km	03:34:48	00:09:43	25.32 km/h	+00:37 (22.) ●	+00:41 (226.) ●	+01:07 (963.) ●
Bike	74.9 km	03:40:57	00:06:09	27.32 km/h	+00:27 (26.) ●	+00:28 (261.) ●	+00:42 (1049.) ●
Bike	79.3 km	03:51:53	00:10:56	24.15 km/h	+00:53 (24.) ●	+01:07 (248.) ●	+01:38 (999.) ●
Bike	84.6 km	04:05:18	00:13:25	23.7 km/h	+00:34 (20.) ●	+00:40 (214.) ●	+01:16 (928.) ●
Bike	88.1 km	04:14:18	00:09:00	23.33 km/h	+00:22 (18.) ●	+00:25 (199.) ●	+00:52 (899.) ●
Bike	90.7 km	04:19:52	00:05:34	28.02 km/h	+00:09 (18.) ●	-00:39 (180.) ●	+00:10 (853.) ●
Bike	90.7 km	04:19:52	03:28:45	26.07 km/h	+12:53 (24.) ●	+12:36 (235.) ●	+23:05 (1006.) ●
Transition		04:25:28	00:05:36	-	-01:01 (11.) ●	-00:31 (137.) ●	-00:04 (647.) ●
Run	0.1 km	04:26:02	00:00:34	05:40 min/km	-00:07 (5.) ●	-00:01 (148.) ●	-00:01 (730.) ●
Run	2.8 km	04:45:28	00:19:26	07:11 min/km	-00:12 (14.) ●	+02:00 (220.) ●	+03:06 (947.) ●
Run	7.4 km	05:25:12	00:39:44	08:38 min/km	-01:27 (11.) ●	+02:58 (201.) ●	+05:24 (885.) ●
Run	10.8 km	05:48:22	00:23:10	06:48 min/km	-02:29 (9.) ●	+00:28 (174.) ●	+01:42 (758.) ●
Run	13.4 km	06:09:04	00:20:42	07:57 min/km	-00:58 (10.) ●	+01:12 (180.) ●	+02:05 (800.) ●
Run	18 km	06:49:13	00:40:09	08:43 min/km	-03:18 (11.) ●	+01:16 (177.) ●	+02:39 (722.) ●
Run	21.8 km	07:14:01	00:24:48	06:31 min/km	-01:32 (11.) ●	+00:26 (167.) ●	+00:57 (699.) ●
Run	21.8 km	07:14:01	02:48:33	07:43 min/km	-10:03 (11.) ●	+08:19 (186.) ●	+15:52 (794.) ●
Total	114.4 km	07:14:01	07:14:01	15.82 km/h	-00:01 (14.) ●	+20:52 (195.) ●	+39:36 (853.) ●

Ovr	Gen	Div	Name	#	AG
774	166	9	Alicia Brillon	657	F55-59	USA	00:34:34	03:11:10	03:02:18	07:00:57
789	173	10	Barbara Sims	787	F55-59	USA	00:52:36	03:20:53	02:31:20	07:03:10
791	174	11	Katie Obrien	327	F55-59	USA	00:53:09	03:21:04	02:38:11	07:03:55
806	179	12	Denise Jackson	1129	F55-59	USA	00:44:14	03:22:29	02:44:24	07:06:11
830	188	13	Barbara Besse	322	F55-59	USA	00:41:53	03:13:08	02:58:10	07:10:04
853	195	14	Carol Nelson	710	F55-59	USA	00:46:21	03:28:45	02:48:33	07:14:01
920	214	15	Stephanie Henry	838	F55-59	USA	00:51:26	03:11:25	03:08:16	07:24:38
922	215	16	Michelle Kelly	837	F55-59	USA	00:49:23	03:09:40	03:10:11	07:24:46
924	216	17	Jennifer Prueter	840	F55-59	USA	00:49:42	03:09:40	03:10:10	07:24:48
936	219	18	Carol Kamin	886	F55-59	USA	00:46:23	03:21:30	03:06:07	07:27:33