Adam Flores -
Ironman 70.3 Arizona 2023

Quick facts

296/235/38All/Gender/AG

M35-39Age group

716Bib number

USANationality


44:56	3:01:40	1:57:20	5:52:47

Compare Adam Flores with other athletes!

716 Flores

1330 Shannon ×

1148 Delorenzo ×

1205 Robinson ×

846 Latour ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+00:59 (71.) ●	+00:46 (471.) ●	+00:42 (660.) ●
Transition		00:50:01	00:05:05	-	-01:06 (48.) ●	-01:18 (276.) ●	-01:05 (434.) ●
Bike	3.7 km	00:57:00	00:06:59	31.79 km/h	+00:07 (64.) ●	-00:03 (411.) ●	-00:10 (497.) ●
Bike	7.6 km	01:04:28	00:07:28	31.34 km/h	+00:12 (75.) ●	+00:05 (473.) ●	-00:03 (569.) ●
Bike	11.6 km	01:12:27	00:07:59	30.06 km/h	+00:12 (64.) ●	±00:00 (428.) ●	-00:09 (513.) ●
Bike	14.4 km	01:17:53	00:05:26	30.92 km/h	+00:11 (73.) ●	+00:05 (456.) ●	-00:02 (561.) ●
Bike	18.9 km	01:25:45	00:07:52	34.32 km/h	+00:01 (63.) ●	-00:09 (366.) ●	-00:18 (446.) ●
Bike	24.2 km	01:37:01	00:11:16	28.22 km/h	+00:24 (74.) ●	+00:08 (450.) ●	-00:07 (545.) ●
Bike	27.7 km	01:44:03	00:07:02	29.86 km/h	-00:12 (60.) ●	-00:18 (341.) ●	-00:30 (393.) ●
Bike	30.2 km	01:48:36	00:04:33	32.97 km/h	-00:03 (55.) ●	-00:09 (315.) ●	-00:15 (361.) ●
Bike	33.9 km	01:55:24	00:06:48	32.65 km/h	+00:04 (65.) ●	-00:04 (403.) ●	-00:13 (481.) ●
Bike	37.8 km	02:02:43	00:07:19	31.98 km/h	+00:01 (67.) ●	-00:04 (387.) ●	-00:14 (465.) ●
Bike	41.8 km	02:10:51	00:08:08	29.51 km/h	+00:13 (70.) ●	+00:05 (432.) ●	-00:06 (528.) ●
Bike	44.6 km	02:16:19	00:05:28	30.73 km/h	+00:11 (73.) ●	+00:06 (459.) ●	-00:01 (556.) ●
Bike	49.1 km	02:24:14	00:07:55	34.11 km/h	-00:28 (54.) ●	-00:33 (322.) ●	-00:44 (382.) ●
Bike	54.4 km	02:35:31	00:11:17	28.18 km/h	-00:12 (68.) ●	-00:10 (413.) ●	-00:23 (500.) ●
Bike	57.9 km	02:42:47	00:07:16	28.9 km/h	-00:10 (61.) ●	-00:20 (357.) ●	-00:31 (425.) ●
Bike	60.5 km	02:47:35	00:04:48	32.5 km/h	-00:10 (70.) ●	-00:02 (438.) ●	-00:09 (523.) ●
Bike	64.1 km	02:54:47	00:07:12	30 km/h	+00:12 (64.) ●	+00:04 (443.) ●	-00:07 (547.) ●
Bike	68 km	03:02:32	00:07:45	30.19 km/h	+00:07 (72.) ●	+00:04 (490.) ●	-00:05 (606.) ●
Bike	72.1 km	03:11:16	00:08:44	28.17 km/h	+00:28 (78.) ●	+00:20 (529.) ●	+00:08 (682.) ●
Bike	74.9 km	03:17:01	00:05:45	29.22 km/h	+00:28 (95.) ●	+00:23 (630.) ●	+00:18 (840.) ●
Bike	79.3 km	03:26:20	00:09:19	28.34 km/h	+00:22 (82.) ●	+00:13 (521.) ●	+00:01 (682.) ●
Bike	84.6 km	03:38:41	00:12:21	25.75 km/h	+00:42 (86.) ●	+00:29 (545.) ●	+00:12 (699.) ●
Bike	88.1 km	03:46:36	00:07:55	26.53 km/h	+00:09 (66.) ●	-00:02 (446.) ●	-00:13 (554.) ●
Bike	90.7 km	03:51:41	00:05:05	30.69 km/h	+00:01 (64.) ●	-00:01 (432.) ●	-00:19 (538.) ●
Bike	90.7 km	03:51:41	03:01:40	29.96 km/h	+02:50 (65.) ●	+00:07 (419.) ●	-04:00 (513.) ●
Transition		03:55:27	00:03:46	-	-01:41 (39.) ●	-01:56 (216.) ●	-01:54 (327.) ●
Run	0.1 km	03:55:50	00:00:23	03:50 min/km	-00:10 (5.) ●	-00:12 (34.) ●	-00:12 (44.) ●
Run	2.8 km	04:08:09	00:12:19	04:33 min/km	-03:05 (18.) ●	-03:44 (108.) ●	-04:01 (128.) ●
Run	7.4 km	04:34:51	00:26:42	05:48 min/km	-06:03 (28.) ●	-06:59 (173.) ●	-07:38 (220.) ●
Run	10.8 km	04:51:46	00:16:55	04:58 min/km	-03:51 (32.) ●	-04:14 (190.) ●	-04:33 (249.) ●
Run	13.4 km	05:06:22	00:14:36	05:36 min/km	-03:29 (31.) ●	-03:48 (174.) ●	-04:01 (221.) ●
Run	18 km	05:34:54	00:28:32	06:12 min/km	-08:06 (23.) ●	-08:37 (145.) ●	-08:58 (186.) ●
Run	21.8 km	05:52:47	00:17:53	04:42 min/km	-05:07 (21.) ●	-05:51 (126.) ●	-05:58 (163.) ●
Run	21.8 km	05:52:47	01:57:20	05:22 min/km	-29:51 (23.) ●	-33:25 (146.) ●	-35:21 (184.) ●
Total	114.4 km	05:52:47	05:52:47	19.46 km/h	-28:49 (38.) ●	-35:46 (235.) ●	-41:38 (296.) ●

Ovr	Gen	Div	Name	#	AG
249	198	33	Vargas Grajeda Luis Carlos	761	M35-39	MEX	00:43:43	02:46:21	01:59:13	05:42:22
260	206	34	Thomas Dyer	329	M35-39	USA	00:33:22	02:37:13	02:27:46	05:45:19
272	214	35	Justin Schachtner	209	M35-39	USA	00:45:13	02:50:21	01:55:43	05:47:25
279	220	36	Timothy Shannon	1330	M35-39	USA	00:34:07	02:27:38	02:40:45	05:49:16
292	231	37	Stephen Delorenzo	1148	M35-39	USA	00:49:15	02:47:52	02:05:23	05:52:25
296	235	38	Adam Flores	716	M35-39	USA	00:44:56	03:01:40	01:57:20	05:52:47
306	244	39	William Robinson	1205	M35-39	USA	00:42:53	02:58:02	02:02:08	05:54:13
308	245	40	Jeffrey Latour	846	M35-39	USA	00:46:18	02:55:16	02:01:29	05:54:29
316	251	41	Kevin Hernandez	437	M35-39	USA	00:45:23	02:48:55	02:01:30	05:55:31
328	259	42	Adam Hornick	124	M35-39	USA	00:36:13	02:52:14	02:22:23	05:57:10