Grayson Mills -
Ironman 70.3 Arizona 2023
Quick facts
577/435/66All/Gender/AG
M30-34Age group
721Bib number
USANationality
42:13 | 3:18:09 | 2:16:21 | 6:34:38 |
Compare Grayson Mills with other athletes!
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248 Frenchmore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | -02:25 (51.) ● | -01:57 (364.) ● | -02:01 (512.) ● |
Transition | 00:52:23 | 00:10:10 | - | +03:27 (108.) ● | +03:47 (757.) ● | +04:00 (1102.) ● | |
Bike | 3.7 km | 01:00:27 | 00:08:04 | 27.52 km/h | +00:52 (111.) ● | +01:02 (765.) ● | +00:55 (1072.) ● |
Bike | 7.6 km | 01:08:17 | 00:07:50 | 29.87 km/h | +00:25 (88.) ● | +00:27 (632.) ● | +00:19 (823.) ● |
Bike | 11.6 km | 01:17:07 | 00:08:50 | 27.17 km/h | +00:41 (102.) ● | +00:51 (714.) ● | +00:42 (974.) ● |
Bike | 14.4 km | 01:22:56 | 00:05:49 | 28.88 km/h | +00:27 (94.) ● | +00:28 (669.) ● | +00:21 (883.) ● |
Bike | 18.9 km | 01:31:05 | 00:08:09 | 33.13 km/h | +00:08 (65.) ● | +00:08 (489.) ● | -00:01 (612.) ● |
Bike | 24.2 km | 01:41:55 | 00:10:50 | 29.35 km/h | -00:24 (52.) ● | -00:18 (350.) ● | -00:33 (406.) ● |
Bike | 27.7 km | 01:48:56 | 00:07:01 | 29.93 km/h | -00:23 (44.) ● | -00:19 (339.) ● | -00:31 (391.) ● |
Bike | 30.2 km | 01:53:44 | 00:04:48 | 31.25 km/h | +00:05 (67.) ● | +00:06 (495.) ● | ±00:00 (594.) ● |
Bike | 33.9 km | 02:00:58 | 00:07:14 | 30.69 km/h | +00:22 (87.) ● | +00:22 (583.) ● | +00:13 (742.) ● |
Bike | 37.8 km | 02:08:33 | 00:07:35 | 30.86 km/h | +00:09 (69.) ● | +00:12 (496.) ● | +00:02 (613.) ● |
Bike | 41.8 km | 02:16:19 | 00:07:46 | 30.9 km/h | -00:23 (34.) ● | -00:17 (304.) ● | -00:28 (359.) ● |
Bike | 44.6 km | 02:21:46 | 00:05:27 | 30.83 km/h | +00:03 (65.) ● | +00:05 (455.) ● | -00:02 (551.) ● |
Bike | 49.1 km | 02:30:20 | 00:08:34 | 31.52 km/h | -00:06 (63.) ● | +00:06 (506.) ● | -00:05 (648.) ● |
Bike | 54.4 km | 02:41:22 | 00:11:02 | 28.82 km/h | -00:21 (49.) ● | -00:25 (361.) ● | -00:38 (433.) ● |
Bike | 57.9 km | 02:49:14 | 00:07:52 | 26.69 km/h | +00:07 (74.) ● | +00:16 (537.) ● | +00:05 (685.) ● |
Bike | 60.5 km | 02:54:24 | 00:05:10 | 30.19 km/h | +00:19 (90.) ● | +00:20 (631.) ● | +00:13 (821.) ● |
Bike | 64.1 km | 03:04:38 | 00:10:14 | 21.11 km/h | +02:58 (116.) ● | +03:06 (808.) ● | +02:55 (1164.) ● |
Bike | 68 km | 03:14:37 | 00:09:59 | 23.44 km/h | +02:10 (114.) ● | +02:18 (793.) ● | +02:09 (1142.) ● |
Bike | 72.1 km | 03:24:49 | 00:10:12 | 24.12 km/h | +01:35 (104.) ● | +01:48 (750.) ● | +01:36 (1065.) ● |
Bike | 74.9 km | 03:31:04 | 00:06:15 | 26.88 km/h | +00:51 (110.) ● | +00:53 (762.) ● | +00:48 (1080.) ● |
Bike | 79.3 km | 03:41:50 | 00:10:46 | 24.52 km/h | +01:19 (99.) ● | +01:40 (692.) ● | +01:28 (977.) ● |
Bike | 84.6 km | 03:55:02 | 00:13:12 | 24.09 km/h | +01:08 (91.) ● | +01:20 (655.) ● | +01:03 (883.) ● |
Bike | 88.1 km | 04:03:53 | 00:08:51 | 23.73 km/h | +00:47 (90.) ● | +00:54 (635.) ● | +00:43 (857.) ● |
Bike | 90.7 km | 04:10:32 | 00:06:39 | 23.46 km/h | +01:27 (115.) ● | +01:33 (800.) ● | +01:15 (1150.) ● |
Bike | 90.7 km | 04:10:32 | 03:18:09 | 27.46 km/h | +14:16 (87.) ● | +16:36 (640.) ● | +12:29 (851.) ● |
Transition | 04:18:17 | 00:07:45 | - | +01:43 (87.) ● | +02:03 (659.) ● | +02:05 (950.) ● | |
Run | 0.1 km | 04:18:48 | 00:00:31 | 05:10 min/km | -00:02 (67.) ● | -00:04 (422.) ● | -00:04 (572.) ● |
Run | 2.8 km | 04:35:02 | 00:16:14 | 06:00 min/km | +00:32 (71.) ● | +00:11 (459.) ● | -00:06 (633.) ● |
Run | 7.4 km | 05:08:24 | 00:33:22 | 07:15 min/km | +00:44 (70.) ● | -00:19 (430.) ● | -00:58 (583.) ● |
Run | 10.8 km | 05:27:45 | 00:19:21 | 05:41 min/km | -00:53 (57.) ● | -01:48 (341.) ● | -02:07 (459.) ● |
Run | 13.4 km | 05:43:51 | 00:16:06 | 06:11 min/km | -01:31 (44.) ● | -02:18 (267.) ● | -02:31 (358.) ● |
Run | 18 km | 06:14:30 | 00:30:39 | 06:39 min/km | -05:52 (30.) ● | -06:30 (214.) ● | -06:51 (284.) ● |
Run | 21.8 km | 06:34:38 | 00:20:08 | 05:17 min/km | -02:50 (38.) ● | -03:36 (246.) ● | -03:43 (333.) ● |
Run | 21.8 km | 06:34:38 | 02:16:21 | 06:15 min/km | -09:52 (43.) ● | -14:24 (290.) ● | -16:20 (396.) ● |
Total | 114.4 km | 06:34:38 | 06:34:38 | 17.39 km/h | +07:09 (66.) ● | +06:05 (435.) ● | +00:13 (577.) ● |