Ryan Manning -
Ironman 70.3 Arizona 2023
Quick facts
1174/812/103All/Gender/AG
M45-49Age group
776Bib number
USANationality
| 47:17 | 4:04:56 | 3:08:17 | 8:26:39 |
Compare Ryan Manning with other athletes!
776 Manning
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:47:17 | 00:47:17 | 02:29 min/100m | +03:13 (72.) ● | +03:07 (549.) ● | +03:03 (787.) ● |
| Transition | 00:57:02 | 00:09:45 | - | +03:19 (96.) ● | +03:22 (742.) ● | +03:35 (1085.) ● | |
| Bike | 3.7 km | 01:05:41 | 00:08:39 | 25.66 km/h | +01:45 (102.) ● | +01:37 (799.) ● | +01:30 (1147.) ● |
| Bike | 7.6 km | 01:14:53 | 00:09:12 | 25.43 km/h | +01:59 (103.) ● | +01:49 (803.) ● | +01:41 (1157.) ● |
| Bike | 11.6 km | 01:24:38 | 00:09:45 | 24.62 km/h | +01:59 (103.) ● | +01:46 (800.) ● | +01:37 (1147.) ● |
| Bike | 14.4 km | 01:31:13 | 00:06:35 | 25.52 km/h | +01:20 (102.) ● | +01:14 (800.) ● | +01:07 (1144.) ● |
| Bike | 18.9 km | 01:41:04 | 00:09:51 | 27.41 km/h | +01:59 (100.) ● | +01:50 (779.) ● | +01:41 (1119.) ● |
| Bike | 24.2 km | 01:55:20 | 00:14:16 | 22.29 km/h | +03:16 (102.) ● | +03:08 (811.) ● | +02:53 (1162.) ● |
| Bike | 27.7 km | 02:04:40 | 00:09:20 | 22.5 km/h | +02:09 (100.) ● | +02:00 (787.) ● | +01:48 (1123.) ● |
| Bike | 30.2 km | 02:11:09 | 00:06:29 | 23.14 km/h | +01:51 (102.) ● | +01:47 (813.) ● | +01:41 (1173.) ● |
| Bike | 33.9 km | 02:20:04 | 00:08:55 | 24.9 km/h | +02:10 (102.) ● | +02:03 (808.) ● | +01:54 (1157.) ● |
| Bike | 37.8 km | 02:29:53 | 00:09:49 | 23.84 km/h | +02:33 (103.) ● | +02:26 (812.) ● | +02:16 (1170.) ● |
| Bike | 41.8 km | 02:40:19 | 00:10:26 | 23 km/h | +02:31 (103.) ● | +02:23 (809.) ● | +02:12 (1164.) ● |
| Bike | 44.6 km | 02:47:21 | 00:07:02 | 23.89 km/h | +01:47 (103.) ● | +01:40 (809.) ● | +01:33 (1166.) ● |
| Bike | 49.1 km | 02:58:51 | 00:11:30 | 23.48 km/h | +03:13 (97.) ● | +03:02 (777.) ● | +02:51 (1116.) ● |
| Bike | 54.4 km | 03:14:07 | 00:15:16 | 20.83 km/h | +04:05 (102.) ● | +03:49 (804.) ● | +03:36 (1158.) ● |
| Bike | 57.9 km | 03:24:15 | 00:10:08 | 20.72 km/h | +02:41 (99.) ● | +02:32 (783.) ● | +02:21 (1125.) ● |
| Bike | 60.5 km | 03:30:43 | 00:06:28 | 24.12 km/h | +01:47 (103.) ● | +01:38 (807.) ● | +01:31 (1164.) ● |
| Bike | 64.1 km | 03:40:39 | 00:09:56 | 21.74 km/h | +03:00 (103.) ● | +02:48 (806.) ● | +02:37 (1161.) ● |
| Bike | 68 km | 03:51:38 | 00:10:59 | 21.31 km/h | +03:34 (103.) ● | +03:18 (804.) ● | +03:09 (1163.) ● |
| Bike | 72.1 km | 04:03:32 | 00:11:54 | 20.67 km/h | +03:48 (103.) ● | +03:30 (809.) ● | +03:18 (1166.) ● |
| Bike | 74.9 km | 04:10:52 | 00:07:20 | 22.91 km/h | +02:05 (103.) ● | +01:58 (810.) ● | +01:53 (1169.) ● |
| Bike | 79.3 km | 04:23:55 | 00:13:03 | 20.23 km/h | +04:24 (99.) ● | +03:57 (777.) ● | +03:45 (1120.) ● |
| Bike | 84.6 km | 04:42:53 | 00:18:58 | 16.77 km/h | +07:25 (103.) ● | +07:06 (812.) ● | +06:49 (1173.) ● |
| Bike | 88.1 km | 04:55:00 | 00:12:07 | 17.33 km/h | +04:20 (102.) ● | +04:10 (806.) ● | +03:59 (1164.) ● |
| Bike | 90.7 km | 05:01:58 | 00:06:58 | 22.39 km/h | +02:03 (103.) ● | +01:52 (808.) ● | +01:34 (1163.) ● |
| Bike | 90.7 km | 05:01:58 | 04:04:56 | 22.22 km/h | +01:07:44 (103.) ● | +01:03:23 (812.) ● | +59:16 (1171.) ● |
| Transition | 05:18:22 | 00:16:24 | - | +10:44 (103.) ● | +10:42 (812.) ● | +10:44 (1174.) ● | |
| Run | 0.1 km | 05:19:27 | 00:01:05 | 10:50 min/km | +00:30 (102.) ● | +00:30 (792.) ● | +00:30 (1152.) ● |
| Run | 2.8 km | 05:41:07 | 00:21:40 | 08:01 min/km | +05:27 (96.) ● | +05:37 (754.) ● | +05:20 (1086.) ● |
| Run | 7.4 km | 06:26:06 | 00:44:59 | 09:46 min/km | +11:18 (91.) ● | +11:18 (735.) ● | +10:39 (1044.) ● |
| Run | 10.8 km | 06:53:54 | 00:27:48 | 08:10 min/km | +06:44 (91.) ● | +06:39 (715.) ● | +06:20 (1019.) ● |
| Run | 13.4 km | 07:15:10 | 00:21:16 | 08:10 min/km | +03:07 (78.) ● | +02:52 (610.) ● | +02:39 (857.) ● |
| Run | 18 km | 08:00:44 | 00:45:34 | 09:54 min/km | +09:29 (90.) ● | +08:25 (674.) ● | +08:04 (968.) ● |
| Run | 21.8 km | 08:26:39 | 00:25:55 | 06:49 min/km | +02:25 (76.) ● | +02:11 (540.) ● | +02:04 (784.) ● |
| Run | 21.8 km | 08:26:39 | 03:08:17 | 08:38 min/km | +39:00 (91.) ● | +37:32 (699.) ● | +35:36 (985.) ● |
| Total | 114.4 km | 08:26:39 | 08:26:39 | 13.55 km/h | +02:04:00 (103.) ● | +01:58:06 (812.) ● | +01:52:14 (1174.) ● |
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