Hollis Donaldson -
Ironman 70.3 Arizona 2023

Quick facts

616/460/62All/Gender/AG

M40-44Age group

784Bib number

USANationality


41:42	3:11:17	2:28:15	6:38:42

Compare Hollis Donaldson with other athletes!

784 Donaldson

1065 Mireles ×

765 Olson ×

797 Trocino ×

426 Weinthal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	-03:28 (38.) ●	-02:28 (340.) ●	-02:32 (480.) ●
Transition		00:49:54	00:08:12	-	+01:53 (84.) ●	+01:49 (655.) ●	+02:02 (971.) ●
Bike	3.7 km	00:57:43	00:07:49	28.4 km/h	+00:49 (89.) ●	+00:47 (718.) ●	+00:40 (984.) ●
Bike	7.6 km	01:05:46	00:08:03	29.07 km/h	+00:48 (88.) ●	+00:40 (684.) ●	+00:32 (921.) ●
Bike	11.6 km	01:14:15	00:08:29	28.29 km/h	+00:23 (76.) ●	+00:30 (616.) ●	+00:21 (806.) ●
Bike	14.4 km	01:20:03	00:05:48	28.97 km/h	+00:28 (83.) ●	+00:27 (655.) ●	+00:20 (862.) ●
Bike	18.9 km	01:28:44	00:08:41	31.09 km/h	+00:39 (78.) ●	+00:40 (642.) ●	+00:31 (862.) ●
Bike	24.2 km	01:40:35	00:11:51	26.84 km/h	+00:46 (79.) ●	+00:43 (621.) ●	+00:28 (789.) ●
Bike	27.7 km	01:48:21	00:07:46	27.04 km/h	+00:32 (80.) ●	+00:26 (608.) ●	+00:14 (782.) ●
Bike	30.2 km	01:53:27	00:05:06	29.41 km/h	+00:26 (85.) ●	+00:24 (666.) ●	+00:18 (865.) ●
Bike	33.9 km	02:00:50	00:07:23	30.07 km/h	+00:35 (83.) ●	+00:31 (639.) ●	+00:22 (836.) ●
Bike	37.8 km	02:08:36	00:07:46	30.13 km/h	+00:27 (76.) ●	+00:23 (574.) ●	+00:13 (723.) ●
Bike	41.8 km	02:17:03	00:08:27	28.4 km/h	+00:26 (67.) ●	+00:24 (549.) ●	+00:13 (693.) ●
Bike	44.6 km	02:22:37	00:05:34	30.18 km/h	+00:13 (65.) ●	+00:12 (508.) ●	+00:05 (634.) ●
Bike	49.1 km	02:31:21	00:08:44	30.92 km/h	+00:19 (70.) ●	+00:16 (551.) ●	+00:05 (711.) ●
Bike	54.4 km	02:43:12	00:11:51	26.84 km/h	+00:34 (69.) ●	+00:24 (547.) ●	+00:11 (685.) ●
Bike	57.9 km	02:50:54	00:07:42	27.27 km/h	+00:11 (62.) ●	+00:06 (492.) ●	-00:05 (614.) ●
Bike	60.5 km	02:56:08	00:05:14	29.81 km/h	+00:27 (81.) ●	+00:24 (654.) ●	+00:17 (862.) ●
Bike	64.1 km	03:03:45	00:07:37	28.36 km/h	+00:33 (72.) ●	+00:29 (587.) ●	+00:18 (758.) ●
Bike	68 km	03:11:51	00:08:06	28.89 km/h	+00:30 (75.) ●	+00:25 (576.) ●	+00:16 (753.) ●
Bike	72.1 km	03:20:31	00:08:40	28.38 km/h	+00:20 (65.) ●	+00:16 (512.) ●	+00:04 (658.) ●
Bike	74.9 km	03:26:11	00:05:40	29.65 km/h	+00:18 (75.) ●	+00:18 (597.) ●	+00:13 (786.) ●
Bike	79.3 km	03:35:24	00:09:13	28.64 km/h	+00:15 (65.) ●	+00:07 (509.) ●	-00:05 (658.) ●
Bike	84.6 km	03:47:44	00:12:20	25.78 km/h	+00:35 (68.) ●	+00:28 (541.) ●	+00:11 (695.) ●
Bike	88.1 km	03:55:42	00:07:58	26.36 km/h	+00:07 (59.) ●	+00:01 (463.) ●	-00:10 (579.) ●
Bike	90.7 km	04:01:11	00:05:29	28.45 km/h	+00:29 (76.) ●	+00:23 (607.) ●	+00:05 (805.) ●
Bike	90.7 km	04:01:11	03:11:17	28.45 km/h	+11:10 (74.) ●	+09:44 (558.) ●	+05:37 (719.) ●
Transition		04:10:27	00:09:16	-	+03:33 (93.) ●	+03:34 (732.) ●	+03:36 (1057.) ●
Run	0.1 km	04:10:55	00:00:28	04:40 min/km	-00:05 (35.) ●	-00:07 (244.) ●	-00:07 (313.) ●
Run	2.8 km	04:24:55	00:14:00	05:11 min/km	-02:29 (38.) ●	-02:03 (268.) ●	-02:20 (345.) ●
Run	7.4 km	04:54:45	00:29:50	06:29 min/km	-04:18 (36.) ●	-03:51 (300.) ●	-04:30 (391.) ●
Run	10.8 km	05:13:38	00:18:53	05:33 min/km	-02:27 (36.) ●	-02:16 (313.) ●	-02:35 (419.) ●
Run	13.4 km	05:30:45	00:17:07	06:35 min/km	-01:14 (41.) ●	-01:17 (330.) ●	-01:30 (447.) ●
Run	18 km	06:11:21	00:40:36	08:49 min/km	+03:43 (67.) ●	+03:27 (517.) ●	+03:06 (744.) ●
Run	21.8 km	06:38:42	00:27:21	07:11 min/km	+03:58 (78.) ●	+03:37 (602.) ●	+03:30 (875.) ●
Run	21.8 km	06:38:42	02:28:15	06:48 min/km	-02:52 (49.) ●	-02:30 (396.) ●	-04:26 (547.) ●
Total	114.4 km	06:38:42	06:38:42	17.22 km/h	+10:16 (62.) ●	+10:09 (460.) ●	+04:17 (616.) ●

Ovr	Gen	Div	Name	#	AG
589	439	57	Antonio White	48	M40-44	USA	00:50:16	03:03:26	02:29:02	06:36:13
592	441	58	Ian Keen	1050	M40-44	USA	00:50:34	03:09:20	02:19:30	06:36:35
597	445	59	Matthew Klimkoski	520	M40-44	USA	00:48:39	02:53:11	02:43:56	06:36:56
599	446	60	Ruben Mireles	1065	M40-44	USA	00:44:36	02:50:25	02:50:18	06:36:59
602	449	61	Robert Olson	765	M40-44	CAN	00:49:41	03:14:49	02:23:54	06:37:20
616	460	62	Hollis Donaldson	784	M40-44	USA	00:41:42	03:11:17	02:28:15	06:38:42
632	472	63	Christopher Trocino	797	M40-44	USA	00:43:10	03:07:41	02:37:49	06:40:35
660	485	64	Parker Weinthal	426	M40-44	USA	00:41:51	03:11:13	02:38:43	06:43:40
667	491	65	Denton Deutsch	433	M40-44	USA	00:46:51	03:07:33	02:34:56	06:44:48
678	500	66	Collin Dunford	270	M40-44	USA	00:45:10	02:56:29	02:47:38	06:46:35