Christopher Trocino -
Ironman 70.3 Arizona 2023

Quick facts

632/472/63All/Gender/AG

M40-44Age group

797Bib number

USANationality


43:10	3:07:41	2:37:49	6:40:35

Compare Christopher Trocino with other athletes!

797 Trocino

765 Olson ×

784 Donaldson ×

426 Weinthal ×

433 Deutsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	-02:00 (45.) ●	-01:00 (400.) ●	-01:04 (558.) ●
Transition		00:49:29	00:06:19	-	±00:00 (56.) ●	-00:04 (437.) ●	+00:09 (668.) ●
Bike	3.7 km	00:57:23	00:07:54	28.1 km/h	+00:54 (93.) ●	+00:52 (744.) ●	+00:45 (1028.) ●
Bike	7.6 km	01:04:57	00:07:34	30.93 km/h	+00:19 (64.) ●	+00:11 (513.) ●	+00:03 (630.) ●
Bike	11.6 km	01:13:04	00:08:07	29.57 km/h	+00:01 (62.) ●	+00:08 (489.) ●	-00:01 (597.) ●
Bike	14.4 km	01:18:39	00:05:35	30.09 km/h	+00:15 (71.) ●	+00:14 (550.) ●	+00:07 (687.) ●
Bike	18.9 km	01:26:45	00:08:06	33.33 km/h	+00:04 (59.) ●	+00:05 (462.) ●	-00:04 (574.) ●
Bike	24.2 km	01:38:21	00:11:36	27.41 km/h	+00:31 (71.) ●	+00:28 (552.) ●	+00:13 (686.) ●
Bike	27.7 km	01:45:41	00:07:20	28.64 km/h	+00:06 (61.) ●	±00:00 (450.) ●	-00:12 (546.) ●
Bike	30.2 km	01:50:27	00:04:46	31.47 km/h	+00:06 (57.) ●	+00:04 (464.) ●	-00:02 (550.) ●
Bike	33.9 km	01:57:40	00:07:13	30.76 km/h	+00:25 (70.) ●	+00:21 (572.) ●	+00:12 (726.) ●
Bike	37.8 km	02:05:16	00:07:36	30.79 km/h	+00:17 (63.) ●	+00:13 (499.) ●	+00:03 (616.) ●
Bike	41.8 km	02:13:40	00:08:24	28.57 km/h	+00:23 (62.) ●	+00:21 (524.) ●	+00:10 (659.) ●
Bike	44.6 km	02:19:15	00:05:35	30.09 km/h	+00:14 (67.) ●	+00:13 (518.) ●	+00:06 (644.) ●
Bike	49.1 km	02:27:36	00:08:21	32.34 km/h	-00:04 (54.) ●	-00:07 (446.) ●	-00:18 (557.) ●
Bike	54.4 km	02:39:38	00:12:02	26.43 km/h	+00:45 (78.) ●	+00:35 (593.) ●	+00:22 (754.) ●
Bike	57.9 km	02:47:13	00:07:35	27.69 km/h	+00:04 (56.) ●	-00:01 (451.) ●	-00:12 (557.) ●
Bike	60.5 km	02:52:13	00:05:00	31.2 km/h	+00:13 (69.) ●	+00:10 (546.) ●	+00:03 (684.) ●
Bike	64.1 km	02:59:39	00:07:26	29.06 km/h	+00:22 (66.) ●	+00:18 (533.) ●	+00:07 (679.) ●
Bike	68 km	03:07:21	00:07:42	30.39 km/h	+00:06 (60.) ●	+00:01 (470.) ●	-00:08 (573.) ●
Bike	72.1 km	03:16:20	00:08:59	27.38 km/h	+00:39 (72.) ●	+00:35 (580.) ●	+00:23 (771.) ●
Bike	74.9 km	03:22:08	00:05:48	28.97 km/h	+00:26 (84.) ●	+00:26 (650.) ●	+00:21 (876.) ●
Bike	79.3 km	03:31:08	00:09:00	29.33 km/h	+00:02 (61.) ●	-00:06 (465.) ●	-00:18 (596.) ●
Bike	84.6 km	03:43:44	00:12:36	25.24 km/h	+00:51 (74.) ●	+00:44 (585.) ●	+00:27 (758.) ●
Bike	88.1 km	03:52:00	00:08:16	25.4 km/h	+00:25 (67.) ●	+00:19 (531.) ●	+00:08 (687.) ●
Bike	90.7 km	03:57:10	00:05:10	30.19 km/h	+00:10 (65.) ●	+00:04 (478.) ●	-00:14 (603.) ●
Bike	90.7 km	03:57:10	03:07:41	29 km/h	+07:34 (65.) ●	+06:08 (508.) ●	+02:01 (641.) ●
Transition		04:02:46	00:05:36	-	-00:07 (54.) ●	-00:06 (455.) ●	-00:04 (648.) ●
Run	0.1 km	04:03:16	00:00:30	05:00 min/km	-00:03 (49.) ●	-00:05 (337.) ●	-00:05 (445.) ●
Run	2.8 km	04:20:15	00:16:59	06:17 min/km	+00:30 (64.) ●	+00:56 (524.) ●	+00:39 (721.) ●
Run	7.4 km	04:54:06	00:33:51	07:21 min/km	-00:17 (54.) ●	+00:10 (443.) ●	-00:29 (601.) ●
Run	10.8 km	05:15:36	00:21:30	06:19 min/km	+00:10 (54.) ●	+00:21 (457.) ●	+00:02 (636.) ●
Run	13.4 km	05:36:10	00:20:34	07:54 min/km	+02:13 (72.) ●	+02:10 (564.) ●	+01:57 (787.) ●
Run	18 km	06:15:05	00:38:55	08:27 min/km	+02:02 (61.) ●	+01:46 (463.) ●	+01:25 (652.) ●
Run	21.8 km	06:40:35	00:25:30	06:42 min/km	+02:07 (64.) ●	+01:46 (519.) ●	+01:39 (749.) ●
Run	21.8 km	06:40:35	02:37:49	07:14 min/km	+06:42 (58.) ●	+07:04 (475.) ●	+05:08 (664.) ●
Total	114.4 km	06:40:35	06:40:35	17.14 km/h	+12:09 (63.) ●	+12:02 (472.) ●	+06:10 (632.) ●

Ovr	Gen	Div	Name	#	AG
592	441	58	Ian Keen	1050	M40-44	USA	00:50:34	03:09:20	02:19:30	06:36:35
597	445	59	Matthew Klimkoski	520	M40-44	USA	00:48:39	02:53:11	02:43:56	06:36:56
599	446	60	Ruben Mireles	1065	M40-44	USA	00:44:36	02:50:25	02:50:18	06:36:59
602	449	61	Robert Olson	765	M40-44	CAN	00:49:41	03:14:49	02:23:54	06:37:20
616	460	62	Hollis Donaldson	784	M40-44	USA	00:41:42	03:11:17	02:28:15	06:38:42
632	472	63	Christopher Trocino	797	M40-44	USA	00:43:10	03:07:41	02:37:49	06:40:35
660	485	64	Parker Weinthal	426	M40-44	USA	00:41:51	03:11:13	02:38:43	06:43:40
667	491	65	Denton Deutsch	433	M40-44	USA	00:46:51	03:07:33	02:34:56	06:44:48
678	500	66	Collin Dunford	270	M40-44	USA	00:45:10	02:56:29	02:47:38	06:46:35
711	524	67	Kevin Smith	844	M40-44	USA	00:47:28	03:10:05	02:42:03	06:50:48