Josephine Avery -
Ironman 70.3 Arizona 2023

Quick facts

1097/277/15All/Gender/AG

F18-24Age group

801Bib number

USANationality


47:44	3:46:50	3:13:48	8:00:13

Compare Josephine Avery with other athletes!

801 Avery

736 Hipp ×

1171 Goodall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:44	00:47:44	02:30 min/100m	+05:45 (12.) ●	+03:15 (207.) ●	+03:30 (806.) ●
Transition		00:53:35	00:05:51	-	+00:18 (8.) ●	-00:19 (146.) ●	-00:19 (583.) ●
Bike	3.7 km	01:01:39	00:08:04	27.52 km/h	+00:40 (14.) ●	+00:34 (253.) ●	+00:55 (1071.) ●
Bike	7.6 km	01:10:16	00:08:37	27.16 km/h	+00:43 (15.) ●	+00:44 (275.) ●	+01:06 (1105.) ●
Bike	11.6 km	01:19:54	00:09:38	24.91 km/h	+01:05 (15.) ●	+01:08 (289.) ●	+01:30 (1139.) ●
Bike	14.4 km	01:26:30	00:06:36	25.45 km/h	+00:48 (14.) ●	+00:50 (289.) ●	+01:08 (1146.) ●
Bike	18.9 km	01:36:00	00:09:30	28.42 km/h	+00:43 (13.) ●	+00:54 (268.) ●	+01:20 (1083.) ●
Bike	24.2 km	01:49:26	00:13:26	23.67 km/h	+01:23 (13.) ●	+01:24 (274.) ●	+02:03 (1121.) ●
Bike	27.7 km	01:57:38	00:08:12	25.61 km/h	+00:26 (12.) ●	+00:08 (204.) ●	+00:40 (955.) ●
Bike	30.2 km	02:03:00	00:05:22	27.95 km/h	+00:20 (13.) ●	+00:18 (230.) ●	+00:34 (1029.) ●
Bike	33.9 km	02:11:10	00:08:10	27.18 km/h	+00:48 (13.) ●	+00:48 (273.) ●	+01:09 (1096.) ●
Bike	37.8 km	02:19:58	00:08:48	26.59 km/h	+00:52 (13.) ●	+00:50 (270.) ●	+01:15 (1097.) ●
Bike	41.8 km	02:29:58	00:10:00	24 km/h	+01:16 (15.) ●	+01:20 (291.) ●	+01:46 (1140.) ●
Bike	44.6 km	02:36:41	00:06:43	25.01 km/h	+00:50 (13.) ●	+00:55 (293.) ●	+01:14 (1145.) ●
Bike	49.1 km	02:49:36	00:12:55	20.9 km/h	+03:45 (15.) ●	+03:47 (295.) ●	+04:16 (1149.) ●
Bike	54.4 km	03:03:46	00:14:10	22.45 km/h	+02:04 (15.) ●	+01:55 (286.) ●	+02:30 (1125.) ●
Bike	57.9 km	03:12:44	00:08:58	23.42 km/h	+00:55 (13.) ●	+00:43 (247.) ●	+01:11 (1016.) ●
Bike	60.5 km	03:18:24	00:05:40	27.53 km/h	+00:30 (13.) ●	+00:24 (265.) ●	+00:43 (1075.) ●
Bike	64.1 km	03:27:38	00:09:14	23.39 km/h	+01:33 (15.) ●	+01:30 (293.) ●	+01:55 (1146.) ●
Bike	68 km	03:37:15	00:09:37	24.33 km/h	+01:23 (15.) ●	+01:24 (289.) ●	+01:47 (1112.) ●
Bike	72.1 km	03:48:27	00:11:12	21.96 km/h	+02:11 (15.) ●	+02:10 (295.) ●	+02:36 (1144.) ●
Bike	74.9 km	03:54:52	00:06:25	26.18 km/h	+00:38 (13.) ●	+00:44 (285.) ●	+00:58 (1114.) ●
Bike	79.3 km	04:06:46	00:11:54	22.18 km/h	+02:18 (15.) ●	+02:05 (275.) ●	+02:36 (1073.) ●
Bike	84.6 km	04:23:05	00:16:19	19.49 km/h	+03:23 (15.) ●	+03:34 (300.) ●	+04:10 (1155.) ●
Bike	88.1 km	04:33:55	00:10:50	19.38 km/h	+02:16 (15.) ●	+02:15 (295.) ●	+02:42 (1146.) ●
Bike	90.7 km	04:40:25	00:06:30	24 km/h	+00:56 (15.) ●	+00:17 (291.) ●	+01:06 (1136.) ●
Bike	90.7 km	04:40:25	03:46:50	23.99 km/h	+31:46 (15.) ●	+30:41 (287.) ●	+41:10 (1129.) ●
Transition		04:46:25	00:06:00	-	+00:36 (12.) ●	-00:07 (154.) ●	+00:20 (720.) ●
Run	0.1 km	04:46:55	00:00:30	05:00 min/km	-00:05 (7.) ●	-00:05 (74.) ●	-00:05 (448.) ●
Run	2.8 km	05:07:24	00:20:29	07:35 min/km	+03:54 (12.) ●	+03:03 (253.) ●	+04:09 (1024.) ●
Run	7.4 km	05:52:31	00:45:07	09:48 min/km	+09:50 (14.) ●	+08:21 (259.) ●	+10:47 (1049.) ●
Run	10.8 km	06:21:22	00:28:51	08:29 min/km	+07:25 (14.) ●	+06:09 (267.) ●	+07:23 (1067.) ●
Run	13.4 km	06:43:25	00:22:03	08:28 min/km	+03:21 (12.) ●	+02:33 (228.) ●	+03:26 (938.) ●
Run	18 km	07:30:57	00:47:32	10:20 min/km	+09:58 (14.) ●	+08:39 (259.) ●	+10:02 (1028.) ●
Run	21.8 km	08:00:13	00:29:16	07:42 min/km	+06:12 (14.) ●	+04:54 (255.) ●	+05:25 (986.) ●
Run	21.8 km	08:00:13	03:13:48	08:53 min/km	+40:35 (13.) ●	+33:34 (259.) ●	+41:07 (1043.) ●
Total	114.4 km	08:00:13	08:00:13	14.29 km/h	+01:19:00 (15.) ●	+01:07:04 (277.) ●	+01:25:48 (1097.) ●

Ovr	Gen	Div	Name	#	AG
773	165	10	Madisen Martinez	794	F18-24	USA	00:36:48	03:34:34	02:34:09	07:00:55
874	201	11	Audrey Janke	704	F18-24	USA	00:49:23	03:18:01	02:56:21	07:15:59
892	207	12	Madi Henry	839	F18-24	USA	00:43:38	03:13:50	03:02:04	07:19:18
1038	254	13	Nicole Hipp	736	F18-24	USA	00:38:13	03:45:06	03:14:38	07:47:14
1044	257	14	Skylar Goodall	1171	F18-24	USA	00:50:36	03:30:20	03:15:33	07:48:07
1097	277	15	Josephine Avery	801	F18-24	USA	00:47:44	03:46:50	03:13:48	08:00:13