Adam Mims -
Ironman 70.3 Arizona 2023

Quick facts

162/137/20All/Gender/AG

M45-49Age group

804Bib number

USANationality


38:18	2:39:50	1:56:12	5:22:15

Compare Adam Mims with other athletes!

804 Mims

919 Forehand ×

372 Mundy ×

293 Haas ×

215 Parkins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-05:46 (26.) ●	-05:52 (209.) ●	-05:56 (290.) ●
Transition		00:43:25	00:05:07	-	-01:19 (34.) ●	-01:16 (281.) ●	-01:03 (439.) ●
Bike	3.7 km	00:49:59	00:06:34	33.81 km/h	-00:20 (36.) ●	-00:28 (240.) ●	-00:35 (270.) ●
Bike	7.6 km	00:56:49	00:06:50	34.24 km/h	-00:23 (32.) ●	-00:33 (205.) ●	-00:41 (225.) ●
Bike	11.6 km	01:04:04	00:07:15	33.1 km/h	-00:31 (31.) ●	-00:44 (181.) ●	-00:53 (197.) ●
Bike	14.4 km	01:09:00	00:04:56	34.05 km/h	-00:19 (31.) ●	-00:25 (199.) ●	-00:32 (224.) ●
Bike	18.9 km	01:16:19	00:07:19	36.9 km/h	-00:33 (32.) ●	-00:42 (204.) ●	-00:51 (231.) ●
Bike	24.2 km	01:26:39	00:10:20	30.77 km/h	-00:40 (34.) ●	-00:48 (224.) ●	-01:03 (251.) ●
Bike	27.7 km	01:33:19	00:06:40	31.5 km/h	-00:31 (32.) ●	-00:40 (214.) ●	-00:52 (235.) ●
Bike	30.2 km	01:37:35	00:04:16	35.16 km/h	-00:22 (27.) ●	-00:26 (178.) ●	-00:32 (195.) ●
Bike	33.9 km	01:43:51	00:06:16	35.43 km/h	-00:29 (31.) ●	-00:36 (205.) ●	-00:45 (231.) ●
Bike	37.8 km	01:50:31	00:06:40	35.1 km/h	-00:36 (28.) ●	-00:43 (174.) ●	-00:53 (196.) ●
Bike	41.8 km	01:57:52	00:07:21	32.65 km/h	-00:34 (31.) ●	-00:42 (201.) ●	-00:53 (223.) ●
Bike	44.6 km	02:02:38	00:04:46	35.24 km/h	-00:29 (25.) ●	-00:36 (145.) ●	-00:43 (162.) ●
Bike	49.1 km	02:09:50	00:07:12	37.5 km/h	-01:05 (22.) ●	-01:16 (144.) ●	-01:27 (162.) ●
Bike	54.4 km	02:20:11	00:10:21	30.72 km/h	-00:50 (36.) ●	-01:06 (219.) ●	-01:19 (253.) ●
Bike	57.9 km	02:26:41	00:06:30	32.31 km/h	-00:57 (20.) ●	-01:06 (136.) ●	-01:17 (150.) ●
Bike	60.5 km	02:30:55	00:04:14	36.85 km/h	-00:27 (19.) ●	-00:36 (130.) ●	-00:43 (143.) ●
Bike	64.1 km	02:37:04	00:06:09	35.12 km/h	-00:47 (23.) ●	-00:59 (133.) ●	-01:10 (147.) ●
Bike	68 km	02:43:29	00:06:25	36.47 km/h	-01:00 (14.) ●	-01:16 (81.) ●	-01:25 (87.) ●
Bike	72.1 km	02:50:27	00:06:58	35.31 km/h	-01:08 (13.) ●	-01:26 (76.) ●	-01:38 (84.) ●
Bike	74.9 km	02:55:03	00:04:36	36.52 km/h	-00:39 (12.) ●	-00:46 (72.) ●	-00:51 (79.) ●
Bike	79.3 km	03:02:23	00:07:20	36 km/h	-01:19 (20.) ●	-01:46 (128.) ●	-01:58 (143.) ●
Bike	84.6 km	03:12:29	00:10:06	31.49 km/h	-01:27 (17.) ●	-01:46 (126.) ●	-02:03 (139.) ●
Bike	88.1 km	03:19:09	00:06:40	31.5 km/h	-01:07 (21.) ●	-01:17 (138.) ●	-01:28 (156.) ●
Bike	90.7 km	03:23:15	00:04:06	38.05 km/h	-00:49 (7.) ●	-01:00 (41.) ●	-01:18 (46.) ●
Bike	90.7 km	03:23:15	02:39:50	34.05 km/h	-17:22 (26.) ●	-21:43 (152.) ●	-25:50 (168.) ●
Transition		03:26:03	00:02:48	-	-02:52 (12.) ●	-02:54 (95.) ●	-02:52 (159.) ●
Run	0.1 km	03:26:33	00:00:30	05:00 min/km	-00:05 (37.) ●	-00:05 (341.) ●	-00:05 (451.) ●
Run	2.8 km	03:40:50	00:14:17	05:17 min/km	-01:56 (33.) ●	-01:46 (286.) ●	-02:03 (371.) ●
Run	7.4 km	04:07:11	00:26:21	05:43 min/km	-07:20 (20.) ●	-07:20 (160.) ●	-07:59 (200.) ●
Run	10.8 km	04:22:44	00:15:33	04:34 min/km	-05:31 (16.) ●	-05:36 (117.) ●	-05:55 (144.) ●
Run	13.4 km	04:36:39	00:13:55	05:21 min/km	-04:14 (16.) ●	-04:29 (125.) ●	-04:42 (154.) ●
Run	18 km	05:04:16	00:27:37	06:00 min/km	-08:28 (15.) ●	-09:32 (114.) ●	-09:53 (147.) ●
Run	21.8 km	05:22:15	00:17:59	04:43 min/km	-05:31 (15.) ●	-05:45 (131.) ●	-05:52 (170.) ●
Run	21.8 km	05:22:15	01:56:12	05:19 min/km	-33:05 (17.) ●	-34:33 (138.) ●	-36:29 (175.) ●
Total	114.4 km	05:22:15	05:22:15	21.3 km/h	-01:00:24 (20.) ●	-01:06:18 (137.) ●	-01:12:10 (162.) ●

Ovr	Gen	Div	Name	#	AG
125	109	15	Rick Kimberlin	1341	M45-49	USA	00:35:43	02:33:05	02:00:54	05:14:55
129	113	16	Chris Elmore	105	M45-49	USA	00:32:26	02:38:11	01:59:01	05:15:29
150	129	17	Kevin Angle	1041	M45-49	USA	00:39:02	02:46:18	01:44:28	05:19:11
159	135	18	Rashaad Forehand	919	M45-49	USA	00:51:08	02:44:04	01:38:28	05:21:44
160	136	19	Jeff Mundy	372	M45-49	USA	00:33:40	02:38:31	02:03:06	05:21:49
162	137	20	Adam Mims	804	M45-49	USA	00:38:18	02:39:50	01:56:12	05:22:15
166	141	21	Eugene Haas	293	M45-49	USA	00:37:30	02:36:33	02:01:31	05:22:37
170	143	22	Mike Parkins	215	M45-49	USA	00:44:50	02:36:59	01:51:08	05:23:15
185	152	23	Danny Luedtke	507	M45-49	USA	00:42:57	02:35:15	02:01:24	05:26:45
187	154	24	Ron Stegall	624	M45-49	USA	00:37:35	02:36:51	02:06:26	05:27:12