John Woodman -
Ironman 70.3 Arizona 2023

Quick facts

152/130/11All/Gender/AG

M18-24Age group

809Bib number

USANationality


36:22	2:42:33	1:53:42	5:19:52

Compare John Woodman with other athletes!

809 Woodman

480 Bodner ×

815 Davenport ×

267 Gharbi ×

369 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-05:51 (14.) ●	-07:48 (135.) ●	-07:52 (189.) ●
Transition		00:40:19	00:03:57	-	-01:34 (11.) ●	-02:26 (129.) ●	-02:13 (223.) ●
Bike	3.7 km	00:46:36	00:06:17	35.33 km/h	-00:36 (9.) ●	-00:45 (147.) ●	-00:52 (162.) ●
Bike	7.6 km	00:53:42	00:07:06	32.96 km/h	-00:15 (17.) ●	-00:17 (310.) ●	-00:25 (363.) ●
Bike	11.6 km	01:01:15	00:07:33	31.79 km/h	-00:49 (16.) ●	-00:26 (268.) ●	-00:35 (310.) ●
Bike	14.4 km	01:06:14	00:04:59	33.71 km/h	-00:35 (12.) ●	-00:22 (225.) ●	-00:29 (258.) ●
Bike	18.9 km	01:13:44	00:07:30	36 km/h	-00:38 (15.) ●	-00:31 (258.) ●	-00:40 (298.) ●
Bike	24.2 km	01:23:54	00:10:10	31.28 km/h	-00:57 (12.) ●	-00:58 (198.) ●	-01:13 (218.) ●
Bike	27.7 km	01:30:26	00:06:32	32.14 km/h	-00:58 (12.) ●	-00:48 (175.) ●	-01:00 (192.) ●
Bike	30.2 km	01:34:59	00:04:33	32.97 km/h	-00:09 (17.) ●	-00:09 (321.) ●	-00:15 (368.) ●
Bike	33.9 km	01:41:18	00:06:19	35.15 km/h	-00:31 (15.) ●	-00:33 (223.) ●	-00:42 (251.) ●
Bike	37.8 km	01:48:04	00:06:46	34.58 km/h	-00:37 (13.) ●	-00:37 (204.) ●	-00:47 (230.) ●
Bike	41.8 km	01:55:13	00:07:09	33.57 km/h	-00:51 (12.) ●	-00:54 (158.) ●	-01:05 (174.) ●
Bike	44.6 km	02:00:00	00:04:47	35.12 km/h	-00:39 (10.) ●	-00:35 (155.) ●	-00:42 (175.) ●
Bike	49.1 km	02:07:34	00:07:34	35.68 km/h	-00:49 (15.) ●	-00:54 (236.) ●	-01:05 (273.) ●
Bike	54.4 km	02:17:29	00:09:55	32.07 km/h	-02:07 (10.) ●	-01:32 (142.) ●	-01:45 (154.) ●
Bike	57.9 km	02:23:55	00:06:26	32.64 km/h	-01:06 (8.) ●	-01:10 (121.) ●	-01:21 (133.) ●
Bike	60.5 km	02:28:11	00:04:16	36.56 km/h	-00:36 (9.) ●	-00:34 (144.) ●	-00:41 (159.) ●
Bike	64.1 km	02:34:17	00:06:06	35.41 km/h	-01:04 (7.) ●	-01:02 (117.) ●	-01:13 (131.) ●
Bike	68 km	02:41:03	00:06:46	34.58 km/h	-00:56 (10.) ●	-00:55 (171.) ●	-01:04 (191.) ●
Bike	72.1 km	02:48:22	00:07:19	33.62 km/h	-01:11 (10.) ●	-01:05 (157.) ●	-01:17 (177.) ●
Bike	74.9 km	02:53:20	00:04:58	33.83 km/h	-00:28 (12.) ●	-00:24 (204.) ●	-00:29 (234.) ●
Bike	79.3 km	03:00:50	00:07:30	35.2 km/h	-01:31 (10.) ●	-01:36 (160.) ●	-01:48 (182.) ●
Bike	84.6 km	03:11:30	00:10:40	29.81 km/h	-01:11 (14.) ●	-01:12 (214.) ●	-01:29 (249.) ●
Bike	88.1 km	03:18:22	00:06:52	30.58 km/h	-01:13 (15.) ●	-01:05 (179.) ●	-01:16 (203.) ●
Bike	90.7 km	03:22:52	00:04:30	34.67 km/h	-00:36 (12.) ●	-00:36 (193.) ●	-00:54 (219.) ●
Bike	90.7 km	03:22:52	02:42:33	33.48 km/h	-20:23 (12.) ●	-19:00 (178.) ●	-23:07 (202.) ●
Transition		03:26:10	00:03:18	-	-02:09 (14.) ●	-02:24 (160.) ●	-02:22 (248.) ●
Run	0.1 km	03:26:34	00:00:24	04:00 min/km	-00:09 (14.) ●	-00:11 (74.) ●	-00:11 (92.) ●
Run	2.8 km	03:39:22	00:12:48	04:44 min/km	-02:07 (17.) ●	-03:15 (161.) ●	-03:32 (192.) ●
Run	7.4 km	04:03:56	00:24:34	05:20 min/km	-06:36 (10.) ●	-09:07 (96.) ●	-09:46 (118.) ●
Run	10.8 km	04:19:17	00:15:21	04:30 min/km	-04:01 (12.) ●	-05:48 (109.) ●	-06:07 (133.) ●
Run	13.4 km	04:33:32	00:14:15	05:28 min/km	-03:14 (15.) ●	-04:09 (148.) ●	-04:22 (189.) ●
Run	18 km	05:01:18	00:27:46	06:02 min/km	-06:13 (12.) ●	-09:23 (122.) ●	-09:44 (156.) ●
Run	21.8 km	05:19:52	00:18:34	04:53 min/km	-04:02 (14.) ●	-05:10 (166.) ●	-05:17 (214.) ●
Run	21.8 km	05:19:52	01:53:42	05:12 min/km	-26:22 (11.) ●	-37:03 (116.) ●	-38:59 (145.) ●
Total	114.4 km	05:19:52	05:19:52	21.46 km/h	-56:19 (11.) ●	-01:08:41 (130.) ●	-01:14:33 (152.) ●

Ovr	Gen	Div	Name	#	AG
73	66	6	Joao Guilherme Henriques	963	M18-24	BRA	00:28:05	02:47:00	01:40:52	05:02:26
93	84	7	Justin Danzansky	1007	M18-24	USA	00:32:19	02:45:00	01:43:36	05:07:51
110	96	8	Joao Felicio	245	M18-24	BRA	00:29:08	02:29:19	02:09:14	05:13:01
118	102	9	Austin Bodner	480	M18-24	USA	00:37:53	02:37:59	01:50:12	05:14:12
137	118	10	Walter Davenport	815	M18-24	USA	00:36:17	02:34:04	01:59:23	05:17:20
152	130	11	John Woodman	809	M18-24	USA	00:36:22	02:42:33	01:53:42	05:19:52
188	155	12	Kilian Gharbi	267	M18-24	CHE	00:34:24	02:38:17	02:06:08	05:27:21
192	159	13	Greg Stevens	369	M18-24	USA	00:44:50	02:58:49	01:39:03	05:28:43
222	178	14	Jesse Turner	1114	M18-24	USA	00:34:48	03:06:36	01:44:48	05:33:37
225	181	15	Elisha Brooks	87	M18-24	USA	00:43:26	02:38:10	02:04:36	05:34:22