Carol Kamin -
Ironman 70.3 Arizona 2023

Quick facts

936/219/18All/Gender/AG

F55-59Age group

886Bib number

USANationality


46:23	3:21:30	3:06:07	7:27:33

Compare Carol Kamin with other athletes!

886 Kamin

837 Kelly ×

840 Prueter ×

404 Pragnell ×

625 Sakurai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	-00:08 (15.) ●	+01:54 (186.) ●	+02:09 (740.) ●
Transition		00:53:00	00:06:37	-	+00:11 (18.) ●	+00:27 (192.) ●	+00:27 (721.) ●
Bike	3.7 km	01:00:35	00:07:35	29.27 km/h	+00:09 (19.) ●	+00:05 (181.) ●	+00:26 (880.) ●
Bike	7.6 km	01:08:22	00:07:47	30.06 km/h	-00:01 (16.) ●	-00:06 (141.) ●	+00:16 (793.) ●
Bike	11.6 km	01:16:56	00:08:34	28.02 km/h	+00:11 (21.) ●	+00:04 (171.) ●	+00:26 (859.) ●
Bike	14.4 km	01:22:50	00:05:54	28.47 km/h	+00:13 (21.) ●	+00:08 (196.) ●	+00:26 (936.) ●
Bike	18.9 km	01:31:31	00:08:41	31.09 km/h	+00:15 (19.) ●	+00:05 (181.) ●	+00:31 (866.) ●
Bike	24.2 km	01:44:02	00:12:31	25.41 km/h	+00:28 (21.) ●	+00:29 (212.) ●	+01:08 (981.) ●
Bike	27.7 km	01:52:21	00:08:19	25.25 km/h	+00:29 (23.) ●	+00:15 (220.) ●	+00:47 (983.) ●
Bike	30.2 km	01:57:40	00:05:19	28.21 km/h	+00:13 (23.) ●	+00:15 (227.) ●	+00:31 (1011.) ●
Bike	33.9 km	02:05:21	00:07:41	28.89 km/h	+00:07 (20.) ●	+00:19 (215.) ●	+00:40 (962.) ●
Bike	37.8 km	02:13:33	00:08:12	28.54 km/h	+00:13 (20.) ●	+00:14 (194.) ●	+00:39 (930.) ●
Bike	41.8 km	02:22:37	00:09:04	26.47 km/h	+00:25 (23.) ●	+00:24 (214.) ●	+00:50 (965.) ●
Bike	44.6 km	02:28:31	00:05:54	28.47 km/h	+00:08 (20.) ●	+00:06 (173.) ●	+00:25 (875.) ●
Bike	49.1 km	02:37:26	00:08:55	30.28 km/h	-00:04 (16.) ●	-00:13 (160.) ●	+00:16 (790.) ●
Bike	54.4 km	02:50:06	00:12:40	25.11 km/h	+00:19 (20.) ●	+00:25 (204.) ●	+01:00 (934.) ●
Bike	57.9 km	03:01:08	00:11:02	19.03 km/h	+02:41 (28.) ●	+02:47 (298.) ●	+03:15 (1152.) ●
Bike	60.5 km	03:06:21	00:05:13	29.9 km/h	+00:02 (13.) ●	-00:03 (169.) ●	+00:16 (855.) ●
Bike	64.1 km	03:13:59	00:07:38	28.3 km/h	-00:42 (10.) ●	-00:06 (148.) ●	+00:19 (779.) ●
Bike	68 km	03:22:15	00:08:16	28.31 km/h	+00:02 (15.) ●	+00:03 (164.) ●	+00:26 (809.) ●
Bike	72.1 km	03:31:18	00:09:03	27.18 km/h	-00:03 (15.) ●	+00:01 (170.) ●	+00:27 (802.) ●
Bike	74.9 km	03:36:58	00:05:40	29.65 km/h	-00:02 (15.) ●	-00:01 (157.) ●	+00:13 (790.) ●
Bike	79.3 km	03:46:52	00:09:54	26.67 km/h	-00:09 (16.) ●	+00:05 (173.) ●	+00:36 (817.) ●
Bike	84.6 km	03:59:59	00:13:07	24.24 km/h	+00:16 (16.) ●	+00:22 (185.) ●	+00:58 (864.) ●
Bike	88.1 km	04:09:02	00:09:03	23.2 km/h	+00:25 (19.) ●	+00:28 (205.) ●	+00:55 (914.) ●
Bike	90.7 km	04:14:30	00:05:28	28.54 km/h	+00:03 (16.) ●	-00:45 (158.) ●	+00:04 (797.) ●
Bike	90.7 km	04:14:30	03:21:30	27.01 km/h	+05:38 (18.) ●	+05:21 (193.) ●	+15:50 (908.) ●
Transition		04:21:26	00:06:56	-	+00:19 (17.) ●	+00:49 (201.) ●	+01:16 (843.) ●
Run	0.1 km	04:22:08	00:00:42	07:00 min/km	+00:01 (19.) ●	+00:07 (261.) ●	+00:07 (1033.) ●
Run	2.8 km	04:42:36	00:20:28	07:34 min/km	+00:50 (19.) ●	+03:02 (252.) ●	+04:08 (1023.) ●
Run	7.4 km	05:24:06	00:41:30	09:01 min/km	+00:19 (14.) ●	+04:44 (222.) ●	+07:10 (943.) ●
Run	10.8 km	05:48:54	00:24:48	07:17 min/km	-00:51 (13.) ●	+02:06 (205.) ●	+03:20 (873.) ●
Run	13.4 km	06:11:44	00:22:50	08:46 min/km	+01:10 (18.) ●	+03:20 (255.) ●	+04:13 (1004.) ●
Run	18 km	06:59:06	00:47:22	10:17 min/km	+03:55 (20.) ●	+08:29 (254.) ●	+09:52 (1020.) ●
Run	21.8 km	07:27:33	00:28:27	07:29 min/km	+02:07 (21.) ●	+04:05 (237.) ●	+04:36 (930.) ●
Run	21.8 km	07:27:33	03:06:07	08:32 min/km	+07:31 (16.) ●	+25:53 (228.) ●	+33:26 (965.) ●
Total	114.4 km	07:27:33	07:27:33	15.34 km/h	+13:31 (18.) ●	+34:24 (219.) ●	+53:08 (936.) ●

Ovr	Gen	Div	Name	#	AG
830	188	13	Barbara Besse	322	F55-59	USA	00:41:53	03:13:08	02:58:10	07:10:04
853	195	14	Carol Nelson	710	F55-59	USA	00:46:21	03:28:45	02:48:33	07:14:01
920	214	15	Stephanie Henry	838	F55-59	USA	00:51:26	03:11:25	03:08:16	07:24:38
922	215	16	Michelle Kelly	837	F55-59	USA	00:49:23	03:09:40	03:10:11	07:24:46
924	216	17	Jennifer Prueter	840	F55-59	USA	00:49:42	03:09:40	03:10:10	07:24:48
936	219	18	Carol Kamin	886	F55-59	USA	00:46:23	03:21:30	03:06:07	07:27:33
1003	239	19	Kathy Pragnell	404	F55-59	CAN	00:45:00	03:23:27	03:17:46	07:39:16
1004	240	20	Kumi Sakurai	625	F55-59	USA	00:54:23	03:24:31	02:57:01	07:39:24
1023	247	21	Beth Kozura	829	F55-59	USA	00:39:32	03:32:11	03:17:51	07:44:01
1042	256	22	Lisa Locati	981	F55-59	USA	00:37:44	03:16:12	03:44:13	07:48:03