Heather Cridland -
Ironman 70.3 Arizona 2023

Quick facts

1144/294/37All/Gender/AG

F45-49Age group

891Bib number

GBRNationality


52:15	3:27:05	3:38:03	8:14:07

Compare Heather Cridland with other athletes!

891 Cridland

581 Waterhouse ×

1280 Maule ×

1084 Rebel ×

340 Leclerc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:15	00:52:15	02:45 min/100m	+07:08 (33.) ●	+07:46 (263.) ●	+08:01 (989.) ●
Transition		00:59:39	00:07:24	-	+01:32 (32.) ●	+01:14 (232.) ●	+01:14 (858.) ●
Bike	3.7 km	01:07:45	00:08:06	27.41 km/h	+00:44 (34.) ●	+00:36 (257.) ●	+00:57 (1077.) ●
Bike	7.6 km	01:16:12	00:08:27	27.69 km/h	+00:39 (33.) ●	+00:34 (252.) ●	+00:56 (1066.) ●
Bike	11.6 km	01:25:07	00:08:55	26.92 km/h	+00:32 (30.) ●	+00:25 (224.) ●	+00:47 (994.) ●
Bike	14.4 km	01:30:50	00:05:43	29.39 km/h	-00:02 (21.) ●	-00:03 (140.) ●	+00:15 (787.) ●
Bike	18.9 km	01:39:47	00:08:57	30.17 km/h	+00:32 (31.) ●	+00:21 (215.) ●	+00:47 (960.) ●
Bike	24.2 km	01:52:29	00:12:42	25.04 km/h	+00:54 (32.) ●	+00:40 (229.) ●	+01:19 (1017.) ●
Bike	27.7 km	02:01:08	00:08:39	24.28 km/h	+00:38 (31.) ●	+00:35 (255.) ●	+01:07 (1053.) ●
Bike	30.2 km	02:06:24	00:05:16	28.48 km/h	+00:16 (30.) ●	+00:12 (206.) ●	+00:28 (971.) ●
Bike	33.9 km	02:13:48	00:07:24	30 km/h	+00:11 (25.) ●	+00:02 (164.) ●	+00:23 (845.) ●
Bike	37.8 km	02:21:47	00:07:59	29.31 km/h	+00:07 (23.) ●	+00:01 (159.) ●	+00:26 (840.) ●
Bike	41.8 km	02:30:24	00:08:37	27.85 km/h	+00:05 (22.) ●	-00:03 (139.) ●	+00:23 (782.) ●
Bike	44.6 km	02:36:30	00:06:06	27.54 km/h	+00:23 (30.) ●	+00:18 (224.) ●	+00:37 (984.) ●
Bike	49.1 km	02:45:23	00:08:53	30.39 km/h	-00:09 (24.) ●	-00:15 (156.) ●	+00:14 (776.) ●
Bike	54.4 km	02:58:30	00:13:07	24.24 km/h	+01:07 (34.) ●	+00:52 (239.) ●	+01:27 (1011.) ●
Bike	57.9 km	03:07:28	00:08:58	23.42 km/h	+00:34 (29.) ●	+00:43 (246.) ●	+01:11 (1015.) ●
Bike	60.5 km	03:12:54	00:05:26	28.71 km/h	+00:20 (29.) ●	+00:10 (221.) ●	+00:29 (980.) ●
Bike	64.1 km	03:20:58	00:08:04	26.78 km/h	+00:26 (28.) ●	+00:20 (208.) ●	+00:45 (941.) ●
Bike	68 km	03:29:52	00:08:54	26.29 km/h	+00:49 (34.) ●	+00:41 (240.) ●	+01:04 (997.) ●
Bike	72.1 km	03:39:59	00:10:07	24.32 km/h	+01:15 (36.) ●	+01:05 (260.) ●	+01:31 (1051.) ●
Bike	74.9 km	03:46:03	00:06:04	27.69 km/h	+00:26 (33.) ●	+00:23 (245.) ●	+00:37 (1011.) ●
Bike	79.3 km	03:56:50	00:10:47	24.48 km/h	+01:02 (30.) ●	+00:58 (241.) ●	+01:29 (978.) ●
Bike	84.6 km	04:11:15	00:14:25	22.06 km/h	+01:52 (36.) ●	+01:40 (269.) ●	+02:16 (1061.) ●
Bike	88.1 km	04:20:50	00:09:35	21.91 km/h	+01:10 (33.) ●	+01:00 (257.) ●	+01:27 (1032.) ●
Bike	90.7 km	04:26:44	00:05:54	26.44 km/h	-04:39 (36.) ●	-00:19 (240.) ●	+00:30 (1005.) ●
Bike	90.7 km	04:26:44	03:27:05	26.28 km/h	+09:12 (31.) ●	+10:56 (224.) ●	+21:25 (987.) ●
Transition		04:36:04	00:09:20	-	+03:23 (37.) ●	+03:13 (271.) ●	+03:40 (1063.) ●
Run	0.1 km	04:36:57	00:00:53	08:50 min/km	+00:16 (37.) ●	+00:18 (292.) ●	+00:18 (1107.) ●
Run	2.8 km	05:03:16	00:26:19	09:44 min/km	+07:47 (37.) ●	+08:53 (301.) ●	+09:59 (1167.) ●
Run	7.4 km	05:53:44	00:50:28	10:58 min/km	+12:11 (34.) ●	+13:42 (292.) ●	+16:08 (1150.) ●
Run	10.8 km	06:26:45	00:33:01	09:42 min/km	+09:43 (39.) ●	+10:19 (299.) ●	+11:33 (1161.) ●
Run	13.4 km	06:51:59	00:25:14	09:42 min/km	+05:04 (38.) ●	+05:44 (290.) ●	+06:37 (1122.) ●
Run	18 km	07:42:28	00:50:29	10:58 min/km	+10:39 (38.) ●	+11:36 (287.) ●	+12:59 (1106.) ●
Run	21.8 km	08:14:07	00:31:39	08:19 min/km	+06:54 (35.) ●	+07:17 (284.) ●	+07:48 (1091.) ●
Run	21.8 km	08:14:07	03:38:03	10:00 min/km	+52:34 (38.) ●	+57:49 (298.) ●	+01:05:22 (1157.) ●
Total	114.4 km	08:14:07	08:14:07	13.89 km/h	+01:13:49 (37.) ●	+01:20:58 (294.) ●	+01:39:42 (1144.) ●

Ovr	Gen	Div	Name	#	AG
1093	275	32	Kim Davis	687	F45-49	USA	00:47:25	03:15:57	03:37:40	07:58:59
1122	285	33	Nicole Woolery	622	F45-49	USA	00:52:02	03:34:05	03:23:52	08:08:27
1126	287	34	Jenn Allen	393	F45-49	USA	00:34:31	03:45:02	03:31:42	08:09:17
1133	290	35	Jamie Waterhouse	581	F45-49	USA	00:59:28	03:34:27	03:23:25	08:11:31
1142	293	36	Ginger Maule	1280	F45-49	USA	00:59:58	03:23:10	03:41:16	08:13:23
1144	294	37	Heather Cridland	891	F45-49	GBR	00:52:15	03:27:05	03:38:03	08:14:07
1147	296	38	Andrea Rebel	1084	F45-49	USA	00:58:52	03:40:42	03:21:37	08:14:34
1149	297	39	Laura Leclerc	340	F45-49	USA	00:52:39	03:54:24	03:08:35	08:15:52
1176	305	40	Nicole McCready	1040	F45-49	USA	00:50:35	03:34:42	03:49:12	08:28:11