Ronald Velasquez -
Ironman 70.3 Arizona 2023

Quick facts

681/503/74All/Gender/AG

M30-34Age group

900Bib number

USANationality


50:35	3:04:43	2:30:48	6:46:46

Compare Ronald Velasquez with other athletes!

900 Velasquez

488 Thees ×

381 Duffy ×

456 Harrington ×

667 Benton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:35	00:50:35	02:39 min/100m	+05:57 (96.) ●	+06:25 (654.) ●	+06:21 (945.) ●
Transition		01:00:00	00:09:25	-	+02:42 (104.) ●	+03:02 (724.) ●	+03:15 (1064.) ●
Bike	3.7 km	01:07:11	00:07:11	30.9 km/h	-00:01 (63.) ●	+00:09 (492.) ●	+00:02 (617.) ●
Bike	7.6 km	01:14:42	00:07:31	31.13 km/h	+00:06 (68.) ●	+00:08 (488.) ●	±00:00 (597.) ●
Bike	11.6 km	01:22:58	00:08:16	29.03 km/h	+00:07 (69.) ●	+00:17 (533.) ●	+00:08 (668.) ●
Bike	14.4 km	01:28:26	00:05:28	30.73 km/h	+00:06 (67.) ●	+00:07 (476.) ●	±00:00 (590.) ●
Bike	18.9 km	01:36:42	00:08:16	32.66 km/h	+00:15 (76.) ●	+00:15 (534.) ●	+00:06 (674.) ●
Bike	24.2 km	01:48:29	00:11:47	26.99 km/h	+00:33 (88.) ●	+00:39 (606.) ●	+00:24 (756.) ●
Bike	27.7 km	01:55:58	00:07:29	28.06 km/h	+00:05 (73.) ●	+00:09 (505.) ●	-00:03 (626.) ●
Bike	30.2 km	02:00:54	00:04:56	30.41 km/h	+00:13 (77.) ●	+00:14 (566.) ●	+00:08 (712.) ●
Bike	33.9 km	02:08:00	00:07:06	31.27 km/h	+00:14 (74.) ●	+00:14 (521.) ●	+00:05 (653.) ●
Bike	37.8 km	02:15:46	00:07:46	30.13 km/h	+00:20 (80.) ●	+00:23 (571.) ●	+00:13 (717.) ●
Bike	41.8 km	02:24:04	00:08:18	28.92 km/h	+00:09 (66.) ●	+00:15 (486.) ●	+00:04 (603.) ●
Bike	44.6 km	02:29:31	00:05:27	30.83 km/h	+00:03 (64.) ●	+00:05 (448.) ●	-00:02 (544.) ●
Bike	49.1 km	02:38:06	00:08:35	31.46 km/h	-00:05 (64.) ●	+00:07 (508.) ●	-00:04 (650.) ●
Bike	54.4 km	02:49:20	00:11:14	28.31 km/h	-00:09 (56.) ●	-00:13 (400.) ●	-00:26 (483.) ●
Bike	57.9 km	02:56:51	00:07:31	27.94 km/h	-00:14 (61.) ●	-00:05 (426.) ●	-00:16 (526.) ●
Bike	60.5 km	03:01:38	00:04:47	32.61 km/h	-00:04 (53.) ●	-00:03 (415.) ●	-00:10 (495.) ●
Bike	64.1 km	03:08:31	00:06:53	31.38 km/h	-00:23 (42.) ●	-00:15 (342.) ●	-00:26 (412.) ●
Bike	68 km	03:16:11	00:07:40	30.52 km/h	-00:09 (57.) ●	-00:01 (458.) ●	-00:10 (559.) ●
Bike	72.1 km	03:24:35	00:08:24	29.29 km/h	-00:13 (57.) ●	±00:00 (451.) ●	-00:12 (559.) ●
Bike	74.9 km	03:29:33	00:04:58	33.83 km/h	-00:26 (24.) ●	-00:24 (197.) ●	-00:29 (227.) ●
Bike	79.3 km	03:39:44	00:10:11	25.92 km/h	+00:44 (86.) ●	+01:05 (636.) ●	+00:53 (875.) ●
Bike	84.6 km	03:51:30	00:11:46	27.03 km/h	-00:18 (55.) ●	-00:06 (429.) ●	-00:23 (531.) ●
Bike	88.1 km	03:59:33	00:08:03	26.09 km/h	-00:01 (62.) ●	+00:06 (488.) ●	-00:05 (613.) ●
Bike	90.7 km	04:04:43	00:05:10	30.19 km/h	-00:02 (61.) ●	+00:04 (475.) ●	-00:14 (600.) ●
Bike	90.7 km	04:04:43	03:04:43	29.46 km/h	+00:50 (59.) ●	+03:10 (464.) ●	-00:57 (578.) ●
Transition		04:15:58	00:11:15	-	+05:13 (111.) ●	+05:33 (784.) ●	+05:35 (1139.) ●
Run	0.1 km	04:16:28	00:00:30	05:00 min/km	-00:03 (54.) ●	-00:05 (330.) ●	-00:05 (434.) ●
Run	2.8 km	04:31:47	00:15:19	05:40 min/km	-00:23 (60.) ●	-00:44 (385.) ●	-01:01 (514.) ●
Run	7.4 km	05:04:52	00:33:05	07:11 min/km	+00:27 (66.) ●	-00:36 (416.) ●	-01:15 (563.) ●
Run	10.8 km	05:26:04	00:21:12	06:14 min/km	+00:58 (71.) ●	+00:03 (443.) ●	-00:16 (614.) ●
Run	13.4 km	05:45:23	00:19:19	07:25 min/km	+01:42 (78.) ●	+00:55 (467.) ●	+00:42 (660.) ●
Run	18 km	06:22:33	00:37:10	08:04 min/km	+00:39 (63.) ●	+00:01 (405.) ●	-00:20 (574.) ●
Run	21.8 km	06:46:46	00:24:13	06:22 min/km	+01:15 (72.) ●	+00:29 (449.) ●	+00:22 (640.) ●
Run	21.8 km	06:46:46	02:30:48	06:55 min/km	+04:35 (65.) ●	+00:03 (414.) ●	-01:53 (578.) ●
Total	114.4 km	06:46:46	06:46:46	16.87 km/h	+19:17 (74.) ●	+18:13 (503.) ●	+12:21 (681.) ●

Ovr	Gen	Div	Name	#	AG
593	442	69	Ryan Papez	1290	M30-34	USA	00:49:11	03:06:34	02:19:34	06:36:37
603	450	70	Christian Ballow	314	M30-34	USA	00:42:43	03:10:19	02:34:44	06:37:20
617	461	71	Kevin Nodal	1237	M30-34	USA	00:39:49	03:32:22	02:09:10	06:38:49
670	493	72	Austin Thees	488	M30-34	USA	00:53:37	02:57:23	02:45:17	06:44:52
673	495	73	Matt Duffy	381	M30-34	USA	00:42:52	03:14:01	02:31:35	06:45:12
681	503	74	Ronald Velasquez	900	M30-34	USA	00:50:35	03:04:43	02:30:48	06:46:46
683	505	75	Joseph Harrington	456	M30-34	USA	00:36:32	02:47:51	03:11:52	06:47:03
695	514	76	Alec Benton	667	M30-34	USA	00:47:11	02:54:18	02:47:06	06:47:58
721	530	77	Joshua Garcia	427	M30-34	USA	00:40:39	03:07:02	02:53:52	06:52:12
723	532	78	Irving Rivera	669	M30-34	MEX	00:52:37	03:18:48	02:28:50	06:52:28