John Marshall -
Ironman 70.3 Arizona 2023

Quick facts

419/319/19All/Gender/AG

M55-59Age group

94Bib number

USANationality


35:00	2:40:25	2:47:15	6:12:12

Compare John Marshall with other athletes!

94 Marshall

117 Mullinax ×

113 Baecker ×

633 Sun ×

1186 Frederiksen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-09:22 (9.) ●	-09:10 (98.) ●	-09:14 (139.) ●
Transition		00:40:08	00:05:08	-	-01:52 (24.) ●	-01:15 (287.) ●	-01:02 (448.) ●
Bike	3.7 km	00:46:23	00:06:15	35.52 km/h	-00:50 (12.) ●	-00:47 (136.) ●	-00:54 (150.) ●
Bike	7.6 km	00:53:12	00:06:49	34.33 km/h	-01:02 (15.) ●	-00:34 (202.) ●	-00:42 (222.) ●
Bike	11.6 km	01:00:28	00:07:16	33.03 km/h	-00:42 (16.) ●	-00:43 (187.) ●	-00:52 (203.) ●
Bike	14.4 km	01:05:25	00:04:57	33.94 km/h	-00:26 (16.) ●	-00:24 (212.) ●	-00:31 (241.) ●
Bike	18.9 km	01:12:48	00:07:23	36.57 km/h	-00:42 (19.) ●	-00:38 (226.) ●	-00:47 (258.) ●
Bike	24.2 km	01:23:07	00:10:19	30.82 km/h	-01:12 (15.) ●	-00:49 (222.) ●	-01:04 (249.) ●
Bike	27.7 km	01:29:33	00:06:26	32.64 km/h	-01:01 (11.) ●	-00:54 (144.) ●	-01:06 (155.) ●
Bike	30.2 km	01:33:46	00:04:13	35.57 km/h	-00:31 (15.) ●	-00:29 (162.) ●	-00:35 (175.) ●
Bike	33.9 km	01:39:51	00:06:05	36.49 km/h	-00:50 (14.) ●	-00:47 (149.) ●	-00:56 (165.) ●
Bike	37.8 km	01:46:24	00:06:33	35.73 km/h	-00:54 (10.) ●	-00:50 (138.) ●	-01:00 (154.) ●
Bike	41.8 km	01:53:27	00:07:03	34.04 km/h	-01:09 (11.) ●	-01:00 (138.) ●	-01:11 (151.) ●
Bike	44.6 km	01:58:11	00:04:44	35.49 km/h	-00:45 (10.) ●	-00:38 (137.) ●	-00:45 (152.) ●
Bike	49.1 km	02:05:37	00:07:26	36.32 km/h	-01:11 (16.) ●	-01:02 (200.) ●	-01:13 (228.) ●
Bike	54.4 km	02:15:35	00:09:58	31.91 km/h	-01:31 (10.) ●	-01:29 (155.) ●	-01:42 (169.) ●
Bike	57.9 km	02:22:09	00:06:34	31.98 km/h	-01:15 (11.) ●	-01:02 (151.) ●	-01:13 (167.) ●
Bike	60.5 km	02:26:20	00:04:11	37.29 km/h	-00:42 (8.) ●	-00:39 (112.) ●	-00:46 (124.) ●
Bike	64.1 km	02:32:38	00:06:18	34.29 km/h	-00:54 (15.) ●	-00:50 (170.) ●	-01:01 (194.) ●
Bike	68 km	02:39:22	00:06:44	34.75 km/h	-01:03 (12.) ●	-00:57 (163.) ●	-01:06 (183.) ●
Bike	72.1 km	02:46:26	00:07:04	34.81 km/h	-01:23 (7.) ●	-01:20 (106.) ●	-01:32 (114.) ●
Bike	74.9 km	02:51:28	00:05:02	33.38 km/h	-00:21 (19.) ●	-00:20 (236.) ●	-00:25 (279.) ●
Bike	79.3 km	02:58:51	00:07:23	35.76 km/h	-02:06 (12.) ●	-01:43 (139.) ●	-01:55 (157.) ●
Bike	84.6 km	03:09:30	00:10:39	29.86 km/h	-01:25 (15.) ●	-01:13 (212.) ●	-01:30 (247.) ●
Bike	88.1 km	03:16:18	00:06:48	30.88 km/h	-01:24 (13.) ●	-01:09 (164.) ●	-01:20 (186.) ●
Bike	90.7 km	03:20:33	00:04:15	36.71 km/h	-00:53 (5.) ●	-00:51 (91.) ●	-01:09 (100.) ●
Bike	90.7 km	03:20:33	02:40:25	33.92 km/h	-24:12 (13.) ●	-21:08 (156.) ●	-25:15 (173.) ●
Transition		03:24:57	00:04:24	-	-01:39 (21.) ●	-01:18 (289.) ●	-01:16 (428.) ●
Run	0.1 km	03:25:30	00:00:33	05:30 min/km	-00:07 (38.) ●	-00:02 (532.) ●	-00:02 (726.) ●
Run	2.8 km	03:40:44	00:15:14	05:38 min/km	-01:59 (25.) ●	-00:49 (376.) ●	-01:06 (502.) ●
Run	7.4 km	04:18:09	00:37:25	08:08 min/km	+01:27 (39.) ●	+03:44 (561.) ●	+03:05 (779.) ●
Run	10.8 km	04:43:18	00:25:09	07:23 min/km	+02:15 (40.) ●	+04:00 (632.) ●	+03:41 (897.) ●
Run	13.4 km	05:02:53	00:19:35	07:31 min/km	-00:25 (33.) ●	+01:11 (489.) ●	+00:58 (690.) ●
Run	18 km	05:43:56	00:41:03	08:55 min/km	+00:54 (36.) ●	+03:54 (526.) ●	+03:33 (759.) ●
Run	21.8 km	06:12:12	00:28:16	07:26 min/km	+02:48 (46.) ●	+04:32 (640.) ●	+04:25 (924.) ●
Run	21.8 km	06:12:12	02:47:15	07:40 min/km	+04:53 (37.) ●	+16:30 (557.) ●	+14:34 (788.) ●
Total	114.4 km	06:12:12	06:12:12	18.44 km/h	-32:12 (19.) ●	-16:21 (319.) ●	-22:13 (419.) ●

Ovr	Gen	Div	Name	#	AG
265	210	14	Bradley Hiatt	311	M55-59	USA	00:38:32	02:54:49	02:05:43	05:46:40
294	233	15	Ivan Rokos	1109	M55-59	USA	00:35:40	02:57:02	02:10:28	05:52:35
348	272	16	David Prolo	1079	M55-59	USA	00:34:29	02:40:05	02:38:24	06:00:23
349	273	17	Kevin Mullinax	117	M55-59	USA	00:40:32	03:05:54	01:59:22	06:00:31
398	307	18	Christian Baecker	113	M55-59	DEU	00:56:46	02:46:03	02:15:49	06:08:02
419	319	19	John Marshall	94	M55-59	USA	00:35:00	02:40:25	02:47:15	06:12:12
420	320	20	Xuedong Sun	633	M55-59	CHN	00:41:10	03:05:15	02:13:16	06:12:12
428	326	21	Russell Frederiksen	1186	M55-59	USA	00:47:26	02:57:32	02:18:59	06:14:58
430	327	22	Carlyle Naylor	537	M55-59	USA	00:39:28	02:47:12	02:37:47	06:15:10
443	336	23	Chris Harris	202	M55-59	USA	00:39:26	02:55:25	02:33:36	06:16:45