Carlos Onate -
Ironman 70.3 Arizona 2023

Quick facts

796/577/42All/Gender/AG

M55-59Age group

992Bib number

USANationality


54:22	3:10:10	2:45:23	7:04:07

Compare Carlos Onate with other athletes!

992 Onate

231 Turner ×

1150 Bonnette ×

535 Juarez ×

397 Hoess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:22	00:54:22	02:51 min/100m	+10:00 (62.) ●	+10:12 (719.) ●	+10:08 (1046.) ●
Transition		01:01:19	00:06:57	-	-00:03 (38.) ●	+00:34 (514.) ●	+00:47 (779.) ●
Bike	3.7 km	01:08:48	00:07:29	29.67 km/h	+00:24 (50.) ●	+00:27 (621.) ●	+00:20 (816.) ●
Bike	7.6 km	01:16:08	00:07:20	31.91 km/h	-00:31 (33.) ●	-00:03 (403.) ●	-00:11 (482.) ●
Bike	11.6 km	01:24:09	00:08:01	29.94 km/h	+00:03 (35.) ●	+00:02 (451.) ●	-00:07 (539.) ●
Bike	14.4 km	01:29:47	00:05:38	29.82 km/h	+00:15 (48.) ●	+00:17 (573.) ●	+00:10 (729.) ●
Bike	18.9 km	01:37:37	00:07:50	34.47 km/h	-00:15 (29.) ●	-00:11 (359.) ●	-00:20 (434.) ●
Bike	24.2 km	01:49:01	00:11:24	27.89 km/h	-00:07 (36.) ●	+00:16 (491.) ●	+00:01 (604.) ●
Bike	27.7 km	01:56:30	00:07:29	28.06 km/h	+00:02 (42.) ●	+00:09 (507.) ●	-00:03 (628.) ●
Bike	30.2 km	02:01:23	00:04:53	30.72 km/h	+00:09 (42.) ●	+00:11 (534.) ●	+00:05 (659.) ●
Bike	33.9 km	02:08:23	00:07:00	31.71 km/h	+00:05 (38.) ●	+00:08 (482.) ●	-00:01 (592.) ●
Bike	37.8 km	02:15:49	00:07:26	31.48 km/h	-00:01 (33.) ●	+00:03 (430.) ●	-00:07 (525.) ●
Bike	41.8 km	02:24:07	00:08:18	28.92 km/h	+00:06 (39.) ●	+00:15 (487.) ●	+00:04 (606.) ●
Bike	44.6 km	02:29:49	00:05:42	29.47 km/h	+00:13 (47.) ●	+00:20 (576.) ●	+00:13 (737.) ●
Bike	49.1 km	02:38:21	00:08:32	31.64 km/h	-00:05 (41.) ●	+00:04 (493.) ●	-00:07 (629.) ●
Bike	54.4 km	02:50:15	00:11:54	26.72 km/h	+00:25 (47.) ●	+00:27 (559.) ●	+00:14 (703.) ●
Bike	57.9 km	02:58:03	00:07:48	26.92 km/h	-00:01 (39.) ●	+00:12 (519.) ●	+00:01 (659.) ●
Bike	60.5 km	03:03:22	00:05:19	29.34 km/h	+00:26 (55.) ●	+00:29 (685.) ●	+00:22 (923.) ●
Bike	64.1 km	03:11:10	00:07:48	27.69 km/h	+00:36 (53.) ●	+00:40 (638.) ●	+00:29 (842.) ●
Bike	68 km	03:19:16	00:08:06	28.89 km/h	+00:19 (45.) ●	+00:25 (575.) ●	+00:16 (752.) ●
Bike	72.1 km	03:28:04	00:08:48	27.95 km/h	+00:21 (45.) ●	+00:24 (542.) ●	+00:12 (703.) ●
Bike	74.9 km	03:33:45	00:05:41	29.56 km/h	+00:18 (52.) ●	+00:19 (606.) ●	+00:14 (797.) ●
Bike	79.3 km	03:43:15	00:09:30	27.79 km/h	+00:01 (43.) ●	+00:24 (548.) ●	+00:12 (723.) ●
Bike	84.6 km	03:56:11	00:12:56	24.59 km/h	+00:52 (52.) ●	+01:04 (631.) ●	+00:47 (836.) ●
Bike	88.1 km	04:05:20	00:09:09	22.95 km/h	+00:57 (55.) ●	+01:12 (688.) ●	+01:01 (942.) ●
Bike	90.7 km	04:11:29	00:06:09	25.37 km/h	+01:01 (66.) ●	+01:03 (754.) ●	+00:45 (1080.) ●
Bike	90.7 km	04:11:29	03:10:10	28.62 km/h	+05:33 (43.) ●	+08:37 (544.) ●	+04:30 (701.) ●
Transition		04:18:44	00:07:15	-	+01:12 (51.) ●	+01:33 (623.) ●	+01:35 (894.) ●
Run	0.1 km	04:19:33	00:00:49	08:10 min/km	+00:09 (59.) ●	+00:14 (746.) ●	+00:14 (1087.) ●
Run	2.8 km	04:36:02	00:16:29	06:06 min/km	-00:44 (33.) ●	+00:26 (483.) ●	+00:09 (666.) ●
Run	7.4 km	05:15:19	00:39:17	08:32 min/km	+03:19 (48.) ●	+05:36 (618.) ●	+04:57 (865.) ●
Run	10.8 km	05:39:42	00:24:23	07:10 min/km	+01:29 (39.) ●	+03:14 (608.) ●	+02:55 (848.) ●
Run	13.4 km	06:01:52	00:22:10	08:31 min/km	+02:10 (46.) ●	+03:46 (666.) ●	+03:33 (949.) ●
Run	18 km	06:41:09	00:39:17	08:32 min/km	-00:52 (29.) ●	+02:08 (473.) ●	+01:47 (674.) ●
Run	21.8 km	07:04:07	00:22:58	06:02 min/km	-02:30 (25.) ●	-00:46 (381.) ●	-00:53 (542.) ●
Run	21.8 km	07:04:07	02:45:23	07:35 min/km	+03:01 (35.) ●	+14:38 (544.) ●	+12:42 (767.) ●
Total	114.4 km	07:04:07	07:04:07	16.18 km/h	+19:43 (42.) ●	+35:34 (577.) ●	+29:42 (796.) ●

Ovr	Gen	Div	Name	#	AG
694	513	37	Henry Garcia	1039	M55-59	USA	00:36:11	03:00:31	02:59:05	06:47:46
697	516	38	Randy Mounts	408	M55-59	USA	00:37:40	02:49:38	03:12:32	06:48:37
710	523	39	David Kocs	122	M55-59	USA	00:37:53	02:57:14	03:06:18	06:50:39
777	568	40	John Turner	231	M55-59	USA	00:46:48	03:38:42	02:18:39	07:01:11
781	571	41	Thomas Bonnette	1150	M55-59	USA	00:45:22	03:08:34	02:50:12	07:01:49
796	577	42	Carlos Onate	992	M55-59	USA	00:54:22	03:10:10	02:45:23	07:04:07
833	601	43	Gilbert Juarez	535	M55-59	USA	01:01:59	02:56:48	02:58:25	07:10:52
837	604	44	Tony Hoess	397	M55-59	CAN	00:48:54	03:02:44	03:08:36	07:11:21
841	608	45	Todd Arjes	956	M55-59	USA	00:59:02	03:29:37	02:24:53	07:11:44
886	635	46	Rich Tantone	1104	M55-59	USA	00:45:30	03:18:13	03:00:09	07:17:29