Jamie Salmon -
Ironman 70.3 Arizona 2023

Quick facts

331/262/35All/Gender/AG

M40-44Age group

996Bib number

CANNationality


44:27	2:54:42	2:07:11	5:57:21

Compare Jamie Salmon with other athletes!

996 Salmon

833 Keeley ×

1054 Agar ×

364 Thamboo ×

1356 Tracy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	-00:43 (54.) ●	+00:17 (456.) ●	+00:13 (639.) ●
Transition		00:52:09	00:07:42	-	+01:23 (76.) ●	+01:19 (595.) ●	+01:32 (901.) ●
Bike	3.7 km	00:58:45	00:06:36	33.64 km/h	-00:24 (36.) ●	-00:26 (248.) ●	-00:33 (282.) ●
Bike	7.6 km	01:06:05	00:07:20	31.91 km/h	+00:05 (54.) ●	-00:03 (402.) ●	-00:11 (481.) ●
Bike	11.6 km	01:13:36	00:07:31	31.93 km/h	-00:35 (32.) ●	-00:28 (252.) ●	-00:37 (288.) ●
Bike	14.4 km	01:18:54	00:05:18	31.7 km/h	-00:02 (50.) ●	-00:03 (376.) ●	-00:10 (446.) ●
Bike	18.9 km	01:26:44	00:07:50	34.47 km/h	-00:12 (47.) ●	-00:11 (358.) ●	-00:20 (433.) ●
Bike	24.2 km	01:37:25	00:10:41	29.77 km/h	-00:24 (34.) ●	-00:27 (297.) ●	-00:42 (341.) ●
Bike	27.7 km	01:44:23	00:06:58	30.14 km/h	-00:16 (44.) ●	-00:22 (313.) ●	-00:34 (360.) ●
Bike	30.2 km	01:48:57	00:04:34	32.85 km/h	-00:06 (40.) ●	-00:08 (326.) ●	-00:14 (374.) ●
Bike	33.9 km	01:56:18	00:07:21	30.2 km/h	+00:33 (80.) ●	+00:29 (629.) ●	+00:20 (816.) ●
Bike	37.8 km	02:03:33	00:07:15	32.28 km/h	-00:04 (49.) ●	-00:08 (366.) ●	-00:18 (434.) ●
Bike	41.8 km	02:11:30	00:07:57	30.19 km/h	-00:04 (48.) ●	-00:06 (364.) ●	-00:17 (432.) ●
Bike	44.6 km	02:16:51	00:05:21	31.4 km/h	±00:00 (51.) ●	-00:01 (397.) ●	-00:08 (477.) ●
Bike	49.1 km	02:24:48	00:07:57	33.96 km/h	-00:28 (47.) ●	-00:31 (332.) ●	-00:42 (395.) ●
Bike	54.4 km	02:35:47	00:10:59	28.95 km/h	-00:18 (47.) ●	-00:28 (345.) ●	-00:41 (414.) ●
Bike	57.9 km	02:42:50	00:07:03	29.79 km/h	-00:28 (38.) ●	-00:33 (285.) ●	-00:44 (329.) ●
Bike	60.5 km	02:48:15	00:05:25	28.8 km/h	+00:38 (89.) ●	+00:35 (710.) ●	+00:28 (971.) ●
Bike	64.1 km	02:55:02	00:06:47	31.84 km/h	-00:17 (41.) ●	-00:21 (313.) ●	-00:32 (367.) ●
Bike	68 km	03:02:21	00:07:19	31.98 km/h	-00:17 (41.) ●	-00:22 (333.) ●	-00:31 (394.) ●
Bike	72.1 km	03:10:11	00:07:50	31.4 km/h	-00:30 (36.) ●	-00:34 (279.) ●	-00:46 (326.) ●
Bike	74.9 km	03:15:29	00:05:18	31.7 km/h	-00:04 (48.) ●	-00:04 (384.) ●	-00:09 (467.) ●
Bike	79.3 km	03:23:44	00:08:15	32 km/h	-00:43 (42.) ●	-00:51 (298.) ●	-01:03 (362.) ●
Bike	84.6 km	03:34:46	00:11:02	28.82 km/h	-00:43 (34.) ●	-00:50 (270.) ●	-01:07 (322.) ●
Bike	88.1 km	03:42:00	00:07:14	29.03 km/h	-00:37 (35.) ●	-00:43 (258.) ●	-00:54 (303.) ●
Bike	90.7 km	03:46:51	00:04:51	32.16 km/h	-00:09 (45.) ●	-00:15 (321.) ●	-00:33 (392.) ●
Bike	90.7 km	03:46:51	02:54:42	31.15 km/h	-05:25 (43.) ●	-06:51 (317.) ●	-10:58 (372.) ●
Transition		03:50:10	00:03:19	-	-02:24 (21.) ●	-02:23 (162.) ●	-02:21 (250.) ●
Run	0.1 km	03:50:39	00:00:29	04:50 min/km	-00:04 (43.) ●	-00:06 (293.) ●	-00:06 (374.) ●
Run	2.8 km	04:04:09	00:13:30	05:00 min/km	-02:59 (33.) ●	-02:33 (226.) ●	-02:50 (283.) ●
Run	7.4 km	04:33:11	00:29:02	06:18 min/km	-05:06 (31.) ●	-04:39 (265.) ●	-05:18 (348.) ●
Run	10.8 km	04:51:03	00:17:52	05:15 min/km	-03:28 (30.) ●	-03:17 (254.) ●	-03:36 (335.) ●
Run	13.4 km	05:07:58	00:16:55	06:30 min/km	-01:26 (38.) ●	-01:29 (312.) ●	-01:42 (424.) ●
Run	18 km	05:38:56	00:30:58	06:43 min/km	-05:55 (31.) ●	-06:11 (220.) ●	-06:32 (295.) ●
Run	21.8 km	05:57:21	00:18:25	04:50 min/km	-04:58 (24.) ●	-05:19 (157.) ●	-05:26 (202.) ●
Run	21.8 km	05:57:21	02:07:11	05:50 min/km	-23:56 (31.) ●	-23:34 (228.) ●	-25:30 (306.) ●
Total	114.4 km	05:57:21	05:57:21	19.21 km/h	-31:05 (35.) ●	-31:12 (262.) ●	-37:04 (331.) ●

Ovr	Gen	Div	Name	#	AG
299	238	30	Daniel Zuckerman	1305	M40-44	USA	00:38:49	02:56:09	02:04:35	05:53:16
300	239	31	Adam Angelovich	1116	M40-44	USA	00:54:42	02:36:21	02:08:55	05:53:24
303	241	32	Darren Harris	140	M40-44	USA	00:45:07	02:40:39	02:19:21	05:53:48
312	248	33	Joseph Keeley	833	M40-44	USA	00:41:45	03:02:52	02:00:27	05:55:17
313	249	34	Clint Agar	1054	M40-44	USA	00:35:38	02:50:35	02:22:36	05:55:20
331	262	35	Jamie Salmon	996	M40-44	CAN	00:44:27	02:54:42	02:07:11	05:57:21
360	282	36	Andrew Thamboo	364	M40-44	CAN	00:40:46	03:01:24	02:11:49	06:02:35
366	287	37	Jonathan Tracy	1356	M40-44	USA	00:46:22	02:39:24	02:28:25	06:03:35
369	289	38	Steve White	103	M40-44	USA	00:41:35	02:53:13	02:17:54	06:03:58
381	296	39	Osvaldo Velez	419	M40-44	USA	00:40:49	02:52:16	02:24:14	06:05:59