Shannon Pretty -
Ironman 70.3 Arizona 2023

Quick facts

762/162/22All/Gender/AG

F40-44Age group

998Bib number

CANNationality


52:24	3:15:00	2:32:29	6:58:09

Compare Shannon Pretty with other athletes!

998 Pretty

1029 Williams ×

1158 Wilson ×

485 Ochoa ×

1355 Alexis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:24	00:52:24	02:45 min/100m	+05:49 (36.) ●	+07:55 (264.) ●	+08:10 (993.) ●
Transition		01:00:25	00:08:01	-	+01:36 (36.) ●	+01:51 (257.) ●	+01:51 (948.) ●
Bike	3.7 km	01:07:47	00:07:22	30.14 km/h	-00:11 (16.) ●	-00:08 (128.) ●	+00:13 (735.) ●
Bike	7.6 km	01:15:53	00:08:06	28.89 km/h	+00:13 (28.) ●	+00:13 (201.) ●	+00:35 (944.) ●
Bike	11.6 km	01:24:12	00:08:19	28.86 km/h	-00:12 (19.) ●	-00:11 (117.) ●	+00:11 (704.) ●
Bike	14.4 km	01:29:55	00:05:43	29.39 km/h	-00:03 (22.) ●	-00:03 (143.) ●	+00:15 (794.) ●
Bike	18.9 km	01:38:49	00:08:54	30.34 km/h	+00:08 (27.) ●	+00:18 (212.) ●	+00:44 (948.) ●
Bike	24.2 km	01:50:36	00:11:47	26.99 km/h	-00:14 (18.) ●	-00:15 (122.) ●	+00:24 (758.) ●
Bike	27.7 km	02:04:11	00:13:35	15.46 km/h	+05:30 (42.) ●	+05:31 (302.) ●	+06:03 (1174.) ●
Bike	30.2 km	02:09:03	00:04:52	30.82 km/h	-00:13 (14.) ●	-00:12 (94.) ●	+00:04 (645.) ●
Bike	33.9 km	02:16:09	00:07:06	31.27 km/h	-00:17 (18.) ●	-00:16 (106.) ●	+00:05 (656.) ●
Bike	37.8 km	02:23:50	00:07:41	30.46 km/h	-00:15 (18.) ●	-00:17 (104.) ●	+00:08 (657.) ●
Bike	41.8 km	02:32:21	00:08:31	28.18 km/h	-00:08 (17.) ●	-00:09 (124.) ●	+00:17 (728.) ●
Bike	44.6 km	02:37:50	00:05:29	30.64 km/h	-00:19 (13.) ●	-00:19 (81.) ●	±00:00 (565.) ●
Bike	49.1 km	02:46:24	00:08:34	31.52 km/h	-00:36 (14.) ●	-00:34 (113.) ●	-00:05 (644.) ●
Bike	54.4 km	02:58:21	00:11:57	26.61 km/h	-00:24 (16.) ●	-00:18 (122.) ●	+00:17 (719.) ●
Bike	57.9 km	03:06:06	00:07:45	27.1 km/h	-00:34 (13.) ●	-00:30 (101.) ●	-00:02 (631.) ●
Bike	60.5 km	03:11:07	00:05:01	31.1 km/h	-00:11 (16.) ●	-00:15 (120.) ●	+00:04 (704.) ●
Bike	64.1 km	03:18:23	00:07:16	29.72 km/h	-00:27 (15.) ●	-00:28 (93.) ●	-00:03 (586.) ●
Bike	68 km	03:26:14	00:07:51	29.81 km/h	-00:23 (17.) ●	-00:22 (108.) ●	+00:01 (643.) ●
Bike	72.1 km	03:34:59	00:08:45	28.11 km/h	-00:17 (18.) ●	-00:17 (126.) ●	+00:09 (685.) ●
Bike	74.9 km	03:40:02	00:05:03	33.27 km/h	-00:34 (7.) ●	-00:38 (30.) ●	-00:24 (285.) ●
Bike	79.3 km	03:49:45	00:09:43	27.17 km/h	-00:11 (20.) ●	-00:06 (157.) ●	+00:25 (767.) ●
Bike	84.6 km	04:01:35	00:11:50	26.87 km/h	-00:50 (15.) ●	-00:55 (84.) ●	-00:19 (555.) ●
Bike	88.1 km	04:09:54	00:08:19	25.25 km/h	-00:14 (20.) ●	-00:16 (133.) ●	+00:11 (707.) ●
Bike	90.7 km	04:15:25	00:05:31	28.28 km/h	+00:06 (26.) ●	-00:42 (171.) ●	+00:07 (824.) ●
Bike	90.7 km	04:15:25	03:15:00	27.91 km/h	-00:36 (22.) ●	-01:09 (152.) ●	+09:20 (793.) ●
Transition		04:25:40	00:10:15	-	+03:41 (39.) ●	+04:08 (291.) ●	+04:35 (1115.) ●
Run	0.1 km	04:26:09	00:00:29	04:50 min/km	-00:08 (3.) ●	-00:06 (53.) ●	-00:06 (373.) ●
Run	2.8 km	04:41:20	00:15:11	05:37 min/km	-02:33 (12.) ●	-02:15 (89.) ●	-01:09 (496.) ●
Run	7.4 km	05:12:38	00:31:18	06:48 min/km	-05:49 (11.) ●	-05:28 (79.) ●	-03:02 (459.) ●
Run	10.8 km	05:32:05	00:19:27	05:43 min/km	-03:27 (12.) ●	-03:15 (86.) ●	-02:01 (464.) ●
Run	13.4 km	05:52:29	00:20:24	07:50 min/km	+01:05 (25.) ●	+00:54 (170.) ●	+01:47 (766.) ●
Run	18 km	06:31:41	00:39:12	08:31 min/km	+00:32 (22.) ●	+00:19 (156.) ●	+01:42 (668.) ●
Run	21.8 km	06:58:09	00:26:28	06:57 min/km	+01:40 (29.) ●	+02:06 (213.) ●	+02:37 (822.) ●
Run	21.8 km	06:58:09	02:32:29	06:59 min/km	-08:40 (18.) ●	-07:45 (130.) ●	-00:12 (597.) ●
Total	114.4 km	06:58:09	06:58:09	16.42 km/h	+01:50 (22.) ●	+05:00 (162.) ●	+23:44 (762.) ●

Ovr	Gen	Div	Name	#	AG
642	129	17	Heather Murphy	591	F40-44	USA	00:45:57	03:17:35	02:26:06	06:41:41
644	130	18	Courtnay Browne	305	F40-44	USA	00:51:42	03:17:30	02:25:26	06:41:49
700	142	19	Stephanie Andrew	548	F40-44	CAN	00:57:37	03:29:31	02:05:40	06:49:27
731	153	20	Paula Williams	1029	F40-44	USA	00:48:55	03:03:56	02:46:15	06:53:22
750	160	21	Candace Wilson	1158	F40-44	USA	00:48:13	03:08:54	02:42:16	06:56:21
762	162	22	Shannon Pretty	998	F40-44	CAN	00:52:24	03:15:00	02:32:29	06:58:09
787	171	23	Carolina Ochoa	485	F40-44	USA	01:02:07	03:24:40	02:23:51	07:02:35
798	176	24	Scheufler Alexis	1355	F40-44	USA	00:44:37	03:15:18	02:52:47	07:04:53
799	177	25	Kimberly Darre	871	F40-44	USA	00:39:40	03:13:47	02:58:49	07:04:53
844	190	26	Kristen Kaali	677	F40-44	USA	00:49:59	03:17:06	02:50:53	07:12:01