Dawn Aiken -
Ironman California 2023

Quick facts

2011/410/60All/Gender/AG

F45-49Age group

1041Bib number

USANationality


58:12	7:12:30	7:28:01	16:07:12

Compare Dawn Aiken with other athletes!

1041 Aiken

694 McPhilomy ×

1897 Trokan ×

945 Edwards ×

841 Jeppson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:12	00:58:12	01:29 min/100m	+03:20 (47.) ●	+05:30 (373.) ●	+07:30 (1858.) ●
Transition		01:14:31	00:16:19	-	+00:05 (40.) ●	+01:35 (305.) ●	+02:46 (1573.) ●
Bike	23.6 km	02:06:33	00:52:02	27.21 km/h	+01:04 (37.) ●	+01:59 (303.) ●	+05:37 (1790.) ●
Bike	45.2 km	03:01:08	00:54:35	23.74 km/h	+03:45 (51.) ●	+05:17 (369.) ●	+09:21 (1917.) ●
Bike	66.8 km	03:51:27	00:50:19	25.76 km/h	+04:33 (57.) ●	+05:02 (384.) ●	+08:19 (1955.) ●
Bike	90.2 km	04:44:41	00:53:14	26.37 km/h	+01:20 (37.) ●	+02:28 (303.) ●	+06:29 (1750.) ●
Bike	113.6 km	05:42:57	00:58:16	24.1 km/h	+00:06 (36.) ●	+01:54 (287.) ●	+06:34 (1687.) ●
Bike	135.1 km	06:39:05	00:56:08	22.98 km/h	+03:18 (46.) ●	+04:17 (343.) ●	+07:59 (1811.) ●
Bike	156.6 km	07:33:26	00:54:21	23.74 km/h	+05:18 (59.) ●	+05:37 (403.) ●	+08:55 (1951.) ●
Bike	180.2 km	08:27:01	00:53:35	26.43 km/h	+02:05 (49.) ●	+02:18 (324.) ●	+04:48 (1752.) ●
Bike	180.2 km	08:27:01	07:12:30	25 km/h	+21:29 (48.) ●	+28:52 (338.) ●	+58:02 (1847.) ●
Transition		08:39:11	00:12:10	-	-00:15 (36.) ●	+00:39 (272.) ●	+00:54 (1346.) ●
Run	1 km	08:48:06	00:08:55	08:55 min/km	+02:13 (62.) ●	+02:15 (419.) ●	+02:49 (2010.) ●
Run	1.9 km	08:57:12	00:09:06	10:06 min/km	+02:01 (61.) ●	+02:06 (406.) ●	+02:42 (1981.) ●
Run	6.1 km	09:26:13	00:29:01	06:54 min/km	+06:20 (61.) ●	+05:30 (405.) ●	+08:09 (1981.) ●
Run	13 km	10:46:03	01:19:50	11:34 min/km	+19:46 (64.) ●	+19:53 (434.) ●	+24:33 (2042.) ●
Run	18 km	11:40:22	00:54:19	10:51 min/km	+12:21 (62.) ●	+12:31 (421.) ●	+15:37 (1998.) ●
Run	19 km	11:49:47	00:09:25	09:25 min/km	+01:33 (54.) ●	+01:34 (367.) ●	+02:12 (1816.) ●
Run	20 km	11:59:26	00:09:39	09:39 min/km	+00:30 (42.) ●	+00:42 (291.) ●	+01:33 (1581.) ●
Run	23.2 km	12:32:46	00:33:20	10:25 min/km	+06:48 (57.) ●	+07:04 (402.) ●	+09:04 (1933.) ●
Run	31.1 km	14:03:04	01:30:18	11:25 min/km	+21:01 (63.) ●	+21:26 (421.) ●	+26:06 (1995.) ●
Run	36.8 km	15:12:32	01:09:28	12:11 min/km	+16:55 (63.) ●	+17:57 (431.) ●	+21:41 (2026.) ●
Run	39.7 km	15:48:06	00:35:34	12:15 min/km	+10:28 (65.) ●	+10:49 (435.) ●	+12:41 (2047.) ●
Run	41.2 km	16:02:31	00:14:25	09:36 min/km	+04:07 (63.) ●	+04:13 (418.) ●	+05:00 (2004.) ●
Run	41.9 km	16:07:12	00:04:41	06:41 min/km	+01:14 (63.) ●	+01:16 (419.) ●	+00:40 (1965.) ●
Run	41.9 km	16:07:12	07:28:01	10:41 min/km	+01:45:17 (64.) ●	+01:47:16 (433.) ●	+02:12:47 (2040.) ●
Total	226 km	16:07:12	16:07:12	14.02 km/h	+02:09:56 (60.) ●	+02:23:52 (410.) ●	+03:21:59 (2011.) ●

Ovr	Gen	Div	Name	#	AG
1956	389	55	Amanda Quist	606	F45-49	CAN	00:54:33	06:54:08	07:35:20	15:49:06
1962	391	56	Kathryn Sigford	2238	F45-49	USA	00:51:33	07:31:57	06:47:01	15:49:49
1971	394	57	Jennifer Membreno	1518	F45-49	USA	01:07:53	07:45:55	06:21:30	15:52:09
1973	395	58	Julie McPhilomy	694	F45-49	USA	00:55:55	07:44:09	06:48:11	15:53:31
1991	401	59	Sara Trokan	1897	F45-49	USA	00:53:37	08:15:51	06:23:32	15:59:20
2011	410	60	Dawn Aiken	1041	F45-49	USA	00:58:12	07:12:30	07:28:01	16:07:12
2027	414	61	Delilah Edwards	945	F45-49	USA	00:51:52	07:46:05	07:02:47	16:14:51
2042	420	62	Valerie Jeppson	841	F45-49	USA	00:58:54	08:30:24	06:22:53	16:23:56
2060	431	63	Seana Wishart Ng	1287	F45-49	USA	00:59:41	07:36:20	07:15:07	16:34:32
2070	434	64	Janis Gorrez-Inciong	2018	F45-49	USA	01:30:05	07:30:33	07:13:36	16:44:35