Heather Marasco -
Ironman California 2023

Quick facts

2007/408/62All/Gender/AG

F50-54Age group

1058Bib number

USANationality


1:03:34	7:22:20	7:06:23	16:05:23

Compare Heather Marasco with other athletes!

1058 Marasco

795 Zelez ×

891 Trumbull ×

1446 Updegrove-Arrazcaeta ×

1191 Kalich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:34	01:03:34	01:37 min/100m	+09:45 (66.) ●	+10:52 (419.) ●	+12:52 (2017.) ●
Transition		01:24:21	00:20:47	-	+04:56 (62.) ●	+06:03 (402.) ●	+07:14 (1956.) ●
Bike	23.6 km	02:19:04	00:54:43	25.88 km/h	+03:53 (56.) ●	+04:40 (380.) ●	+08:18 (1945.) ●
Bike	45.2 km	03:13:11	00:54:07	23.95 km/h	+04:17 (56.) ●	+04:49 (362.) ●	+08:53 (1906.) ●
Bike	66.8 km	04:04:22	00:51:11	25.32 km/h	+05:10 (59.) ●	+05:54 (400.) ●	+09:11 (1988.) ●
Bike	90.2 km	04:55:05	00:50:43	27.68 km/h	-00:19 (32.) ●	-00:03 (236.) ●	+03:58 (1558.) ●
Bike	113.6 km	06:02:31	01:07:26	20.82 km/h	+10:21 (62.) ●	+11:04 (405.) ●	+15:44 (2008.) ●
Bike	135.1 km	07:00:16	00:57:45	22.34 km/h	+05:36 (60.) ●	+05:54 (380.) ●	+09:36 (1901.) ●
Bike	156.6 km	07:56:14	00:55:58	23.05 km/h	+06:14 (62.) ●	+07:14 (413.) ●	+10:32 (1993.) ●
Bike	180.2 km	08:46:41	00:50:27	28.07 km/h	-01:27 (27.) ●	-00:50 (193.) ●	+01:40 (1375.) ●
Bike	180.2 km	08:46:41	07:22:20	24.44 km/h	+33:45 (59.) ●	+38:42 (370.) ●	+01:07:52 (1911.) ●
Transition		08:59:00	00:12:19	-	-00:21 (35.) ●	+00:48 (277.) ●	+01:03 (1361.) ●
Run	1 km	09:06:05	00:07:05	07:05 min/km	-00:05 (38.) ●	+00:25 (303.) ●	+00:59 (1693.) ●
Run	1.9 km	09:13:29	00:07:24	08:13 min/km	-00:03 (38.) ●	+00:24 (298.) ●	+01:00 (1659.) ●
Run	6.1 km	09:39:38	00:26:09	06:13 min/km	+02:04 (47.) ●	+02:38 (347.) ●	+05:17 (1814.) ●
Run	13 km	10:52:29	01:12:51	10:33 min/km	+09:02 (55.) ●	+12:54 (384.) ●	+17:34 (1906.) ●
Run	18 km	11:46:19	00:53:50	10:46 min/km	+09:21 (62.) ●	+12:02 (417.) ●	+15:08 (1978.) ●
Run	19 km	11:58:25	00:12:06	12:06 min/km	+03:33 (65.) ●	+04:15 (429.) ●	+04:53 (2046.) ●
Run	20 km	12:08:19	00:09:54	09:54 min/km	+00:22 (38.) ●	+00:57 (312.) ●	+01:48 (1641.) ●
Run	23.2 km	12:41:29	00:33:10	10:21 min/km	+05:16 (61.) ●	+06:54 (395.) ●	+08:54 (1919.) ●
Run	31.1 km	14:08:44	01:27:15	11:02 min/km	+14:12 (61.) ●	+18:23 (409.) ●	+23:03 (1954.) ●
Run	36.8 km	15:12:24	01:03:40	11:10 min/km	+09:27 (55.) ●	+12:09 (386.) ●	+15:53 (1877.) ●
Run	39.7 km	15:44:23	00:31:59	11:01 min/km	+06:00 (62.) ●	+07:14 (410.) ●	+09:06 (1945.) ●
Run	41.2 km	16:00:42	00:16:19	10:52 min/km	+05:29 (68.) ●	+06:07 (440.) ●	+06:54 (2066.) ●
Run	41.9 km	16:05:23	00:04:41	06:41 min/km	+01:02 (64.) ●	+01:16 (418.) ●	+00:40 (1964.) ●
Run	41.9 km	16:05:23	07:06:23	10:10 min/km	+01:05:40 (60.) ●	+01:25:38 (406.) ●	+01:51:09 (1960.) ●
Total	226 km	16:05:23	16:05:23	14.05 km/h	+01:53:45 (62.) ●	+02:22:03 (408.) ●	+03:20:10 (2007.) ●

Ovr	Gen	Div	Name	#	AG
1951	387	57	Jennifer Lucas	1517	F50-54	USA	00:49:29	07:15:54	07:13:08	15:47:42
1967	392	58	Mary Sample	952	F50-54	USA	00:59:54	07:21:29	06:51:08	15:51:07
1979	397	59	Cami Kaplanis	1348	F50-54	USA	00:54:45	07:12:37	06:54:58	15:56:23
1992	402	60	Debbie Zelez	795	F50-54	CAN	00:56:01	07:48:30	06:41:36	15:59:28
2002	405	61	Tara Trumbull	891	F50-54	USA	00:53:38	07:52:16	06:49:34	16:03:29
2007	408	62	Heather Marasco	1058	F50-54	USA	01:03:34	07:22:20	07:06:23	16:05:23
2016	411	63	Jessica Updegrove-Arrazcaeta	1446	F50-54	USA	00:59:14	06:58:13	07:36:58	16:09:29
2037	418	64	Mary Kalich	1191	F50-54	USA	00:56:07	07:50:43	06:52:48	16:22:08
2068	432	65	Jeannie Tsai	2274	F50-54	USA	00:56:41	08:36:24	06:37:00	16:41:21
2072	435	66	Kelli Blancett	463	F50-54	USA	01:03:09	07:34:54	07:34:17	16:44:57