Lisa Thomas -
Ironman California 2023

Quick facts

1699/303/32All/Gender/AG

F55-59Age group

1066Bib number

USANationality


59:17	6:41:06	6:34:37	14:40:25

Compare Lisa Thomas with other athletes!

1066 Thomas

1217 Lukner ×

1545 Brown-Nicholson ×

1117 Burch ×

2072 Bastian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:17	00:59:17	01:31 min/100m	+05:00 (48.) ●	+06:35 (390.) ●	+08:35 (1911.) ●
Transition		01:12:26	00:13:09	-	-02:47 (15.) ●	-01:35 (175.) ●	-00:24 (1058.) ●
Bike	23.6 km	02:02:46	00:50:20	28.13 km/h	-00:22 (30.) ●	+00:17 (249.) ●	+03:55 (1637.) ●
Bike	45.2 km	02:51:30	00:48:44	26.59 km/h	-01:57 (24.) ●	-00:34 (228.) ●	+03:30 (1545.) ●
Bike	66.8 km	03:35:28	00:43:58	29.48 km/h	-02:15 (18.) ●	-01:19 (182.) ●	+01:58 (1406.) ●
Bike	90.2 km	04:25:47	00:50:19	27.9 km/h	-02:02 (24.) ●	-00:27 (222.) ●	+03:34 (1523.) ●
Bike	113.6 km	05:21:58	00:56:11	24.99 km/h	-01:28 (26.) ●	-00:11 (245.) ●	+04:29 (1543.) ●
Bike	135.1 km	06:14:33	00:52:35	24.53 km/h	-01:08 (27.) ●	+00:44 (258.) ●	+04:26 (1581.) ●
Bike	156.6 km	07:03:02	00:48:29	26.61 km/h	-01:22 (24.) ●	-00:15 (214.) ●	+03:03 (1413.) ●
Bike	180.2 km	07:53:32	00:50:30	28.04 km/h	-01:37 (19.) ●	-00:47 (198.) ●	+01:43 (1387.) ●
Bike	180.2 km	07:53:32	06:41:06	26.96 km/h	-12:11 (21.) ●	-02:32 (220.) ●	+26:38 (1527.) ●
Transition		08:05:48	00:12:16	-	-00:09 (30.) ●	+00:45 (274.) ●	+01:00 (1354.) ●
Run	1 km	08:13:02	00:07:14	07:14 min/km	+00:13 (34.) ●	+00:34 (319.) ●	+01:08 (1736.) ●
Run	1.9 km	08:20:29	00:07:27	08:16 min/km	+00:01 (29.) ●	+00:27 (300.) ●	+01:03 (1673.) ●
Run	6.1 km	08:45:42	00:25:13	06:00 min/km	+00:56 (33.) ●	+01:42 (324.) ●	+04:21 (1755.) ●
Run	13 km	09:52:27	01:06:45	09:40 min/km	+03:08 (34.) ●	+06:48 (320.) ●	+11:28 (1708.) ●
Run	18 km	10:40:37	00:48:10	09:38 min/km	+03:31 (36.) ●	+06:22 (343.) ●	+09:28 (1746.) ●
Run	19 km	10:52:43	00:12:06	12:06 min/km	+03:46 (50.) ●	+04:15 (430.) ●	+04:53 (2047.) ●
Run	20 km	11:01:41	00:08:58	08:58 min/km	-00:18 (26.) ●	+00:01 (244.) ●	+00:52 (1412.) ●
Run	23.2 km	11:32:11	00:30:30	09:31 min/km	+02:28 (35.) ●	+04:14 (332.) ●	+06:14 (1732.) ●
Run	31.1 km	12:52:36	01:20:25	10:10 min/km	+08:07 (35.) ●	+11:33 (341.) ●	+16:13 (1731.) ●
Run	36.8 km	13:56:01	01:03:25	11:07 min/km	+09:19 (46.) ●	+11:54 (384.) ●	+15:38 (1869.) ●
Run	39.7 km	14:24:23	00:28:22	09:46 min/km	+01:54 (36.) ●	+03:37 (330.) ●	+05:29 (1677.) ●
Run	41.2 km	14:36:22	00:11:59	07:59 min/km	+01:12 (39.) ●	+01:47 (338.) ●	+02:34 (1712.) ●
Run	41.9 km	14:40:25	00:04:03	05:47 min/km	+00:15 (38.) ●	+00:38 (358.) ●	+00:02 (1801.) ●
Run	41.9 km	14:40:25	06:34:37	09:25 min/km	+34:32 (33.) ●	+53:52 (336.) ●	+01:19:23 (1773.) ●
Total	226 km	14:40:25	14:40:25	15.4 km/h	+24:25 (32.) ●	+57:05 (303.) ●	+01:55:12 (1699.) ●

Ovr	Gen	Div	Name	#	AG
1559	262	27	Alisa Hagenberg	986	F55-59	USA	00:58:32	06:47:47	05:48:39	14:07:13
1613	276	28	Stephanie Moore White	1307	F55-59	USA	00:57:09	06:52:55	06:01:13	14:18:50
1683	297	29	Sara Mallory	127	F55-59	USA	00:49:32	07:31:13	05:48:01	14:36:28
1694	301	30	Carmen Lukner	1217	F55-59	USA	00:53:36	07:01:08	06:15:35	14:38:46
1698	302	31	Dyanna Brown-Nicholson	1545	F55-59	USA	00:57:14	06:45:26	06:36:32	14:40:15
1699	303	32	Lisa Thomas	1066	F55-59	USA	00:59:17	06:41:06	06:34:37	14:40:25
1705	304	33	Rebecca Burch	1117	F55-59	USA	00:52:44	06:46:42	06:42:06	14:41:18
1748	314	34	Cynthia Bastian	2072	F55-59	USA	00:56:38	07:12:14	06:18:22	14:52:02
1762	317	35	Nell Oliver	1257	F55-59	USA	00:49:32	06:54:14	06:41:25	14:54:52
1773	319	36	Angela Lisowski	985	F55-59	USA	00:55:57	06:27:51	07:07:54	14:58:11