David Herman -
Ironman California 2023

  Quick facts

1985/1585/78All/Gender/AG

M60-64Age group

110Bib number

USANationality

46:036:44:597:59:40 15:58:20

  Compare David Herman with other athletes!

110 Herman
2300 Kelley × 
2045 Sinocruz × 
860 Torrigino × 
882 Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:46:03 00:46:0301:10 min/100m-04:54 (19.) -04:07 (417.) -04:39 (473.)
Transition 01:03:54 00:17:51 - +02:10 (57.) +04:37 (1392.) +04:18 (1745.)
Bike23.6 km 01:52:45 00:48:5128.99 km/h+02:01 (56.) +03:24 (1273.) +02:26 (1460.)
Bike45.2 km 02:42:13 00:49:2826.2 km/h+03:43 (64.) +05:19 (1353.) +04:14 (1603.)
Bike66.8 km 03:24:49 00:42:3630.42 km/h+00:19 (44.) +01:29 (1071.) +00:36 (1203.)
Bike90.2 km 04:14:29 00:49:4028.27 km/h+02:37 (58.) +03:59 (1259.) +02:55 (1463.)
Bike113.6 km 05:13:36 00:59:0723.75 km/h+07:28 (72.) +08:40 (1428.) +07:25 (1729.)
Bike135.1 km 06:03:39 00:50:0325.77 km/h+01:45 (56.) +02:53 (1172.) +01:54 (1351.)
Bike156.6 km 06:54:14 00:50:3525.5 km/h+04:39 (68.) +06:03 (1373.) +05:09 (1661.)
Bike180.2 km 07:48:53 00:54:3925.91 km/h+06:00 (75.) +06:32 (1474.) +05:52 (1826.)
Bike180.2 km 07:48:53 06:44:5926.7 km/h+28:32 (62.) +38:19 (1334.) +30:31 (1575.)
Transition 07:58:40 00:09:47 - -03:02 (25.) -01:25 (739.) -01:29 (903.)
Run1 km 08:07:58 00:09:1809:18 min/km+02:31 (77.) +03:21 (1610.) +03:12 (2036.)
Run1.9 km 08:17:38 00:09:4010:44 min/km+02:37 (76.) +03:26 (1603.) +03:16 (2026.)
Run6.1 km 08:49:23 00:31:4507:33 min/km+08:57 (78.) +11:35 (1622.) +10:53 (2058.)
Run13 km 10:08:15 01:18:5211:25 min/km+17:51 (74.) +24:50 (1599.) +23:35 (2029.)
Run18 km 11:04:57 00:56:4211:20 min/km+13:35 (78.) +18:50 (1613.) +18:00 (2045.)
Run19 km 11:15:09 00:10:1210:12 min/km+02:11 (69.) +03:09 (1539.) +02:59 (1940.)
Run20 km 11:26:43 00:11:3411:34 min/km+02:32 (72.) +03:42 (1543.) +03:28 (1932.)
Run23.2 km 12:03:43 00:37:0011:33 min/km+09:54 (79.) +13:17 (1612.) +12:44 (2050.)
Run31.1 km 13:42:48 01:39:0512:32 min/km+27:40 (82.) +36:09 (1626.) +34:53 (2068.)
Run36.8 km 14:58:01 01:15:1313:11 min/km+22:01 (81.) +28:26 (1627.) +27:26 (2066.)
Run39.7 km 15:35:45 00:37:4413:00 min/km+12:03 (81.) +15:21 (1630.) +14:51 (2070.)
Run41.2 km 15:52:30 00:16:4511:10 min/km+06:06 (81.) +07:33 (1632.) +07:20 (2072.)
Run41.9 km 15:58:20 00:05:5008:20 min/km+02:16 (82.) +01:40 (1630.) +01:49 (2071.)
Run41.9 km 15:58:20 07:59:4011:26 min/km+02:10:14 (81.) +02:51:19 (1644.) +02:44:26 (2085.)
Total 226 km 15:58:20 15:58:2014.15 km/h+02:33:00 (78.) +03:28:43 (1585.) +03:13:07 (1985.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance