Cynthia Kroll -
Ironman California 2023

Quick facts

1942/383/56All/Gender/AG

F50-54Age group

1137Bib number

USANationality


1:04:59	6:41:20	7:15:59	15:45:13

Compare Cynthia Kroll with other athletes!

1137 Kroll

979 McCormick ×

1138 Thompson ×

1517 Lucas ×

952 Sample ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:59	01:04:59	01:39 min/100m	+11:10 (67.) ●	+12:17 (426.) ●	+14:17 (2037.) ●
Transition		01:30:40	00:25:41	-	+09:50 (66.) ●	+10:57 (432.) ●	+12:08 (2062.) ●
Bike	23.6 km	02:19:51	00:49:11	28.79 km/h	-01:39 (28.) ●	-00:52 (204.) ●	+02:46 (1508.) ●
Bike	45.2 km	03:07:34	00:47:43	27.16 km/h	-02:07 (28.) ●	-01:35 (195.) ●	+02:29 (1424.) ●
Bike	66.8 km	03:55:15	00:47:41	27.18 km/h	+01:40 (48.) ●	+02:24 (322.) ●	+05:41 (1815.) ●
Bike	90.2 km	04:44:11	00:48:56	28.69 km/h	-02:06 (22.) ●	-01:50 (177.) ●	+02:11 (1387.) ●
Bike	113.6 km	05:42:23	00:58:12	24.12 km/h	+01:07 (41.) ●	+01:50 (283.) ●	+06:30 (1680.) ●
Bike	135.1 km	06:33:18	00:50:55	25.34 km/h	-01:14 (31.) ●	-00:56 (211.) ●	+02:46 (1437.) ●
Bike	156.6 km	07:22:03	00:48:45	26.46 km/h	-00:59 (33.) ●	+00:01 (225.) ●	+03:19 (1443.) ●
Bike	180.2 km	08:12:00	00:49:57	28.35 km/h	-01:57 (24.) ●	-01:20 (168.) ●	+01:10 (1307.) ●
Bike	180.2 km	08:12:00	06:41:20	26.94 km/h	-07:15 (31.) ●	-02:18 (223.) ●	+26:52 (1532.) ●
Transition		08:29:14	00:17:14	-	+04:34 (55.) ●	+05:43 (395.) ●	+05:58 (1879.) ●
Run	1 km	08:38:53	00:09:39	09:39 min/km	+02:29 (65.) ●	+02:59 (434.) ●	+03:33 (2053.) ●
Run	1.9 km	08:48:49	00:09:56	11:02 min/km	+02:29 (65.) ●	+02:56 (431.) ●	+03:32 (2045.) ●
Run	6.1 km	09:19:56	00:31:07	07:24 min/km	+07:02 (64.) ●	+07:36 (433.) ●	+10:15 (2052.) ●
Run	13 km	10:37:10	01:17:14	11:11 min/km	+13:25 (64.) ●	+17:17 (424.) ●	+21:57 (2004.) ●
Run	18 km	11:33:53	00:56:43	11:20 min/km	+12:14 (67.) ●	+14:55 (434.) ●	+18:01 (2047.) ●
Run	19 km	11:44:05	00:10:12	10:12 min/km	+01:39 (57.) ●	+02:21 (402.) ●	+02:59 (1943.) ●
Run	20 km	11:56:04	00:11:59	11:59 min/km	+02:27 (59.) ●	+03:02 (400.) ●	+03:53 (1967.) ●
Run	23.2 km	12:28:19	00:32:15	10:04 min/km	+04:21 (54.) ●	+05:59 (377.) ●	+07:59 (1873.) ●
Run	31.1 km	13:52:21	01:24:02	10:38 min/km	+10:59 (57.) ●	+15:10 (379.) ●	+19:50 (1854.) ●
Run	36.8 km	15:00:16	01:07:55	11:54 min/km	+13:42 (66.) ●	+16:24 (426.) ●	+20:08 (2004.) ●
Run	39.7 km	15:29:11	00:28:55	09:58 min/km	+02:56 (49.) ●	+04:10 (344.) ●	+06:02 (1722.) ●
Run	41.2 km	15:40:59	00:11:48	07:52 min/km	+00:58 (45.) ●	+01:36 (323.) ●	+02:23 (1682.) ●
Run	41.9 km	15:45:13	00:04:14	06:02 min/km	+00:35 (58.) ●	+00:49 (382.) ●	+00:13 (1863.) ●
Run	41.9 km	15:45:13	07:15:59	10:24 min/km	+01:15:16 (64.) ●	+01:35:14 (421.) ●	+02:00:45 (2005.) ●
Total	226 km	15:45:13	15:45:13	14.35 km/h	+01:33:35 (56.) ●	+02:01:53 (383.) ●	+03:00:00 (1942.) ●

Ovr	Gen	Div	Name	#	AG
1851	351	51	Raynelle Buggs	824	F50-54	USA	00:57:44	07:07:04	06:37:26	15:22:09
1854	352	52	Jessica Kelly	650	F50-54	USA	00:48:59	07:16:21	06:43:00	15:22:23
1872	358	53	Kimberly Green	1778	F50-54	USA	00:41:12	07:07:56	07:06:38	15:27:19
1894	366	54	Cyndy McCormick	979	F50-54	USA	00:53:17	07:08:42	06:59:13	15:33:48
1928	377	55	Hollie Thompson	1138	F50-54	USA	00:57:13	07:00:38	07:12:54	15:42:12
1942	383	56	Cynthia Kroll	1137	F50-54	USA	01:04:59	06:41:20	07:15:59	15:45:13
1951	387	57	Jennifer Lucas	1517	F50-54	USA	00:49:29	07:15:54	07:13:08	15:47:42
1967	392	58	Mary Sample	952	F50-54	USA	00:59:54	07:21:29	06:51:08	15:51:07
1979	397	59	Cami Kaplanis	1348	F50-54	USA	00:54:45	07:12:37	06:54:58	15:56:23
1992	402	60	Debbie Zelez	795	F50-54	CAN	00:56:01	07:48:30	06:41:36	15:59:28