Ben Xiong -
Ironman California 2023

Quick facts

377/358/62All/Gender/AG

M40-44Age group

1152Bib number

USANationality


52:19	5:30:56	4:06:47	10:50:19

Compare Ben Xiong with other athletes!

1152 Xiong

1884 Alcock ×

2165 Mapelli ×

2011 Crisostomo ×

1983 Huard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:19	00:52:19	01:20 min/100m	+02:26 (181.) ●	+02:09 (1133.) ●	+01:37 (1363.) ●
Transition		01:03:22	00:11:03	-	-01:34 (107.) ●	-02:11 (579.) ●	-02:30 (672.) ●
Bike	23.6 km	01:44:56	00:41:34	34.07 km/h	-03:21 (72.) ●	-03:53 (384.) ●	-04:51 (394.) ●
Bike	45.2 km	02:25:05	00:40:09	32.28 km/h	-03:13 (84.) ●	-04:00 (446.) ●	-05:05 (462.) ●
Bike	66.8 km	03:01:09	00:36:04	35.93 km/h	-04:21 (44.) ●	-05:03 (237.) ●	-05:56 (241.) ●
Bike	90.2 km	03:40:46	00:39:37	35.44 km/h	-05:29 (47.) ●	-06:04 (273.) ●	-07:08 (278.) ●
Bike	113.6 km	04:24:39	00:43:53	31.99 km/h	-05:46 (65.) ●	-06:34 (330.) ●	-07:49 (340.) ●
Bike	135.1 km	05:06:54	00:42:15	30.53 km/h	-04:26 (74.) ●	-04:55 (400.) ●	-05:54 (411.) ●
Bike	156.6 km	05:49:05	00:42:11	30.58 km/h	-01:44 (102.) ●	-02:21 (610.) ●	-03:15 (653.) ●
Bike	180.2 km	06:34:18	00:45:13	31.32 km/h	-01:50 (92.) ●	-02:54 (555.) ●	-03:34 (586.) ●
Bike	180.2 km	06:34:18	05:30:56	32.67 km/h	-30:10 (73.) ●	-35:44 (395.) ●	-43:32 (408.) ●
Transition		06:43:32	00:09:14	-	-01:13 (110.) ●	-01:58 (647.) ●	-02:02 (780.) ●
Run	1 km	06:48:27	00:04:55	04:55 min/km	-00:52 (57.) ●	-01:02 (288.) ●	-01:11 (302.) ●
Run	1.9 km	06:53:34	00:05:07	05:41 min/km	-00:59 (63.) ●	-01:07 (315.) ●	-01:17 (334.) ●
Run	6.1 km	07:10:37	00:17:03	04:03 min/km	-02:26 (70.) ●	-03:07 (395.) ●	-03:49 (423.) ●
Run	13 km	07:55:48	00:45:11	06:32 min/km	-06:56 (67.) ●	-08:51 (388.) ●	-10:06 (419.) ●
Run	18 km	08:26:29	00:30:41	06:08 min/km	-05:39 (72.) ●	-07:11 (396.) ●	-08:01 (427.) ●
Run	19 km	08:32:03	00:05:34	05:34 min/km	-01:13 (68.) ●	-01:29 (371.) ●	-01:39 (407.) ●
Run	20 km	08:37:48	00:05:45	05:45 min/km	-01:51 (61.) ●	-02:07 (315.) ●	-02:21 (341.) ●
Run	23.2 km	08:57:11	00:19:23	06:03 min/km	-03:25 (81.) ●	-04:20 (431.) ●	-04:53 (475.) ●
Run	31.1 km	09:46:10	00:48:59	06:12 min/km	-11:31 (58.) ●	-13:57 (335.) ●	-15:13 (363.) ●
Run	36.8 km	10:22:26	00:36:16	06:21 min/km	-09:05 (58.) ●	-10:31 (320.) ●	-11:31 (350.) ●
Run	39.7 km	10:40:12	00:17:46	06:07 min/km	-03:52 (65.) ●	-04:37 (381.) ●	-05:07 (415.) ●
Run	41.2 km	10:47:38	00:07:26	04:57 min/km	-01:29 (71.) ●	-01:46 (430.) ●	-01:59 (477.) ●
Run	41.9 km	10:50:19	00:02:41	03:50 min/km	-00:14 (111.) ●	-01:29 (615.) ●	-01:20 (695.) ●
Run	41.9 km	10:50:19	04:06:47	05:53 min/km	-49:32 (60.) ●	-01:01:34 (344.) ●	-01:08:27 (373.) ●
Total	226 km	10:50:19	10:50:19	20.85 km/h	-01:20:03 (62.) ●	-01:39:18 (358.) ●	-01:54:54 (377.) ●

Ovr	Gen	Div	Name	#	AG
317	303	57	Thomas Lloyd	1611	M40-44	USA	00:50:02	05:01:34	04:22:39	10:36:25
320	306	58	Tim Wood	692	M40-44	USA	00:39:21	05:19:10	04:26:13	10:37:27
321	307	59	Cole Anulewicz	1672	M40-44	USA	00:44:41	05:27:00	04:12:47	10:37:30
327	312	60	Jay Alcock	1884	M40-44	AUS	00:49:00	05:13:35	04:23:27	10:39:01
333	318	61	Riccardo Mapelli	2165	M40-44	USA	00:44:01	05:19:07	04:22:57	10:40:30
377	358	62	Ben Xiong	1152	M40-44	USA	00:52:19	05:30:56	04:06:47	10:50:19
384	365	63	Kristoffer Crisostomo	2011	M40-44	PHL	00:48:09	05:24:31	04:19:35	10:51:01
390	370	64	Maxime Huard	1983	M40-44	CAN	00:48:18	05:17:23	04:20:44	10:52:29
394	373	65	Jean-Pierre Poulin	217	M40-44	CAN	00:42:33	05:12:40	04:40:18	10:53:03
401	380	66	Travis Prohaska	1302	M40-44	USA	00:45:09	05:40:10	04:11:33	10:53:30