Simon Williams -
Ironman California 2023

Quick facts

1602/1329/141All/Gender/AG

M55-59Age group

1177Bib number

USANationality


53:18	6:26:57	6:28:49	14:17:13

Compare Simon Williams with other athletes!

1177 Williams

912 Crain ×

1559 Uhler ×

544 Marshall ×

999 Manzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:18	00:53:18	01:22 min/100m	+02:08 (121.) ●	+03:08 (1216.) ●	+02:36 (1475.) ●
Transition		01:08:55	00:15:37	-	+01:11 (114.) ●	+02:23 (1194.) ●	+02:04 (1471.) ●
Bike	23.6 km	01:56:03	00:47:08	30.04 km/h	+01:12 (108.) ●	+01:41 (1067.) ●	+00:43 (1192.) ●
Bike	45.2 km	02:41:09	00:45:06	28.74 km/h	+00:24 (99.) ●	+00:57 (982.) ●	-00:08 (1094.) ●
Bike	66.8 km	03:22:59	00:41:50	30.98 km/h	+00:06 (90.) ●	+00:43 (969.) ●	-00:10 (1067.) ●
Bike	90.2 km	04:09:25	00:46:26	30.24 km/h	-00:37 (88.) ●	+00:45 (977.) ●	-00:19 (1085.) ●
Bike	113.6 km	05:02:51	00:53:26	26.28 km/h	+02:26 (115.) ●	+02:59 (1123.) ●	+01:44 (1296.) ●
Bike	135.1 km	05:53:51	00:51:00	25.29 km/h	+03:09 (129.) ●	+03:50 (1237.) ●	+02:51 (1451.) ●
Bike	156.6 km	06:43:01	00:49:10	26.24 km/h	+03:53 (135.) ●	+04:38 (1266.) ●	+03:44 (1507.) ●
Bike	180.2 km	07:35:52	00:52:51	26.79 km/h	+03:20 (152.) ●	+04:44 (1380.) ●	+04:04 (1681.) ●
Bike	180.2 km	07:35:52	06:26:57	27.94 km/h	+13:53 (114.) ●	+20:17 (1139.) ●	+12:29 (1292.) ●
Transition		07:48:24	00:12:32	-	+00:38 (104.) ●	+01:20 (1106.) ●	+01:16 (1392.) ●
Run	1 km	07:55:33	00:07:09	07:09 min/km	+00:46 (140.) ●	+01:12 (1402.) ●	+01:03 (1711.) ●
Run	1.9 km	08:03:58	00:08:25	09:21 min/km	+01:45 (159.) ●	+02:11 (1511.) ●	+02:01 (1888.) ●
Run	6.1 km	08:30:49	00:26:51	06:23 min/km	+05:09 (155.) ●	+06:41 (1489.) ●	+05:59 (1851.) ●
Run	13 km	09:39:54	01:09:05	10:00 min/km	+11:03 (147.) ●	+15:03 (1453.) ●	+13:48 (1802.) ●
Run	18 km	10:27:14	00:47:20	09:28 min/km	+06:27 (138.) ●	+09:28 (1383.) ●	+08:38 (1708.) ●
Run	19 km	10:35:43	00:08:29	08:29 min/km	+00:46 (129.) ●	+01:26 (1295.) ●	+01:16 (1591.) ●
Run	20 km	10:45:36	00:09:53	09:53 min/km	+01:22 (132.) ●	+02:01 (1327.) ●	+01:47 (1636.) ●
Run	23.2 km	11:14:52	00:29:16	09:08 min/km	+03:21 (130.) ●	+05:33 (1329.) ●	+05:00 (1624.) ●
Run	31.1 km	12:33:18	01:18:26	09:55 min/km	+10:05 (136.) ●	+15:30 (1344.) ●	+14:14 (1666.) ●
Run	36.8 km	13:30:30	00:57:12	10:02 min/km	+06:46 (133.) ●	+10:25 (1313.) ●	+09:25 (1602.) ●
Run	39.7 km	14:00:09	00:29:39	10:13 min/km	+05:07 (149.) ●	+07:16 (1419.) ●	+06:46 (1787.) ●
Run	41.2 km	14:12:55	00:12:46	08:30 min/km	+02:38 (151.) ●	+03:34 (1467.) ●	+03:21 (1845.) ●
Run	41.9 km	14:17:13	00:04:18	06:08 min/km	-01:25 (153.) ●	+00:08 (1490.) ●	+00:17 (1878.) ●
Run	41.9 km	14:17:13	06:28:49	09:16 min/km	+53:50 (147.) ●	+01:20:28 (1419.) ●	+01:13:35 (1744.) ●
Total	226 km	14:17:13	14:17:13	15.82 km/h	+01:11:40 (141.) ●	+01:47:36 (1329.) ●	+01:32:00 (1602.) ●

Ovr	Gen	Div	Name	#	AG
1571	1308	136	Oscar Cancino	508	M55-59	USA	01:06:56	06:38:53	05:53:07	14:10:38
1576	1312	137	Hoo Ching Cheong	916	M55-59	MYS	00:53:36	06:53:37	05:56:02	14:11:43
1582	1316	138	Paul Zimmer	1805	M55-59	USA	01:04:28	06:52:46	05:40:57	14:12:59
1585	1317	139	Tim Crain	912	M55-59	USA	00:52:09	06:49:09	06:01:33	14:13:30
1587	1318	140	Kirk Uhler	1559	M55-59	USA	00:51:35	06:47:53	06:02:31	14:13:49
1602	1329	141	Simon Williams	1177	M55-59	USA	00:53:18	06:26:57	06:28:49	14:17:13
1608	1333	142	Sam Marshall	544	M55-59	USA	00:53:17	06:35:13	06:20:02	14:18:07
1619	1340	143	Ernesto Manzo	999	M55-59	USA	01:06:34	06:22:35	06:14:39	14:19:37
1622	1342	144	Greg Hanssen	1764	M55-59	USA	01:00:09	07:36:36	05:14:00	14:20:17
1628	1347	145	James Tousignant	852	M55-59	USA	00:50:32	06:43:42	06:18:57	14:21:20