Quinn Heck -
Ironman California 2023

Quick facts

443/417/82All/Gender/AG

M35-39Age group

1184Bib number

CANNationality


47:22	5:34:06	4:18:04	11:01:01

Compare Quinn Heck with other athletes!

1184 Heck

1330 Carlyle ×

1149 Jolovic ×

420 Christie ×

950 Fridley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:22	00:47:22	01:12 min/100m	-02:23 (83.) ●	-02:48 (561.) ●	-03:20 (640.) ●
Transition		00:57:42	00:10:20	-	-01:52 (82.) ●	-02:54 (481.) ●	-03:13 (554.) ●
Bike	23.6 km	01:40:51	00:43:09	32.82 km/h	-01:37 (98.) ●	-02:18 (575.) ●	-03:16 (598.) ●
Bike	45.2 km	02:22:40	00:41:49	30.99 km/h	-01:33 (109.) ●	-02:20 (615.) ●	-03:25 (648.) ●
Bike	66.8 km	03:00:57	00:38:17	33.85 km/h	-02:04 (95.) ●	-02:50 (513.) ●	-03:43 (532.) ●
Bike	90.2 km	03:42:19	00:41:22	33.94 km/h	-03:20 (85.) ●	-04:19 (449.) ●	-05:23 (469.) ●
Bike	113.6 km	04:28:26	00:46:07	30.44 km/h	-02:54 (90.) ●	-04:20 (517.) ●	-05:35 (545.) ●
Bike	135.1 km	05:12:08	00:43:42	29.52 km/h	-02:42 (91.) ●	-03:28 (553.) ●	-04:27 (583.) ●
Bike	156.6 km	05:50:11	00:38:03	33.9 km/h	-05:24 (55.) ●	-06:29 (315.) ●	-07:23 (325.) ●
Bike	180.2 km	06:31:48	00:41:37	34.02 km/h	-05:10 (45.) ●	-06:30 (221.) ●	-07:10 (227.) ●
Bike	180.2 km	06:31:48	05:34:06	32.36 km/h	-24:44 (79.) ●	-32:34 (437.) ●	-40:22 (453.) ●
Transition		06:42:57	00:11:09	-	-00:46 (152.) ●	-00:03 (935.) ●	-00:07 (1172.) ●
Run	1 km	06:47:53	00:04:56	04:56 min/km	-00:38 (69.) ●	-01:01 (303.) ●	-01:10 (319.) ●
Run	1.9 km	06:52:52	00:04:59	05:32 min/km	-00:50 (55.) ●	-01:15 (248.) ●	-01:25 (261.) ●
Run	6.1 km	07:09:37	00:16:45	03:59 min/km	-02:07 (76.) ●	-03:25 (354.) ●	-04:07 (377.) ●
Run	13 km	07:54:25	00:44:48	06:29 min/km	-05:55 (75.) ●	-09:14 (366.) ●	-10:29 (394.) ●
Run	18 km	08:24:08	00:29:43	05:56 min/km	-05:30 (65.) ●	-08:09 (318.) ●	-08:59 (336.) ●
Run	19 km	08:29:37	00:05:29	05:29 min/km	-01:08 (72.) ●	-01:34 (345.) ●	-01:44 (374.) ●
Run	20 km	08:35:45	00:06:08	06:08 min/km	-01:12 (82.) ●	-01:44 (414.) ●	-01:58 (465.) ●
Run	23.2 km	08:55:57	00:20:12	06:18 min/km	-02:00 (94.) ●	-03:31 (526.) ●	-04:04 (583.) ●
Run	31.1 km	09:53:13	00:57:16	07:14 min/km	-01:21 (115.) ●	-05:40 (649.) ●	-06:56 (743.) ●
Run	36.8 km	10:33:31	00:40:18	07:04 min/km	-03:10 (96.) ●	-06:29 (527.) ●	-07:29 (595.) ●
Run	39.7 km	10:51:26	00:17:55	06:10 min/km	-02:51 (80.) ●	-04:28 (402.) ●	-04:58 (439.) ●
Run	41.2 km	10:58:44	00:07:18	04:52 min/km	-01:13 (78.) ●	-01:54 (395.) ●	-02:07 (433.) ●
Run	41.9 km	11:01:01	00:02:17	03:15 min/km	-01:25 (58.) ●	-01:53 (273.) ●	-01:44 (291.) ●
Run	41.9 km	11:01:01	04:18:04	06:09 min/km	-29:20 (85.) ●	-50:17 (438.) ●	-57:10 (484.) ●
Total	226 km	11:01:01	11:01:01	20.51 km/h	-59:05 (82.) ●	-01:28:36 (417.) ●	-01:44:12 (443.) ●

Ovr	Gen	Div	Name	#	AG
413	391	77	Patrick Meade	1589	M35-39	USA	00:44:24	05:20:42	04:33:41	10:55:37
423	399	78	Luke Langon	1620	M35-39	USA	00:43:38	05:52:50	04:05:26	10:56:50
432	408	79	Joel Thompson	253	M35-39	USA	00:49:44	05:34:31	04:17:28	10:57:41
435	410	80	Marshall Carlyle	1330	M35-39	USA	00:45:38	05:58:09	03:58:32	10:57:59
439	413	81	Dusan Jolovic	1149	M35-39	SRB	00:48:14	05:46:20	04:01:49	10:59:29
443	417	82	Quinn Heck	1184	M35-39	CAN	00:47:22	05:34:06	04:18:04	11:01:01
471	441	83	Ian Christie	420	M35-39	USA	00:52:20	05:23:42	04:32:02	11:07:54
483	453	84	Nathan Fridley	950	M35-39	USA	00:49:24	05:44:54	04:21:59	11:10:19
492	459	85	Matthew Engler	98	M35-39	USA	00:44:04	05:45:31	04:24:14	11:12:45
494	461	86	Marcus Vander Leek	387	M35-39	CAN	00:52:01	05:34:28	04:25:52	11:12:49