Brenda Nguyen -
Ironman California 2023

Quick facts

367/18/2All/Gender/AG

F50-54Age group

1185Bib number

USANationality


51:03	5:34:16	4:09:25	10:47:52

Compare Brenda Nguyen with other athletes!

1185 Nguyen

629 Eakin ×

1074 Maisey ×

172 Holcomb ×

298 Wilford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:03	00:51:03	01:18 min/100m	-02:46 (24.) ●	-01:39 (190.) ●	+00:21 (1186.) ●
Transition		00:58:45	00:07:42	-	-08:09 (1.) ●	-07:02 (21.) ●	-05:51 (172.) ●
Bike	23.6 km	01:40:43	00:41:58	33.74 km/h	-08:52 (1.) ●	-08:05 (15.) ●	-04:27 (437.) ●
Bike	45.2 km	02:20:47	00:40:04	32.35 km/h	-09:46 (2.) ●	-09:14 (16.) ●	-05:10 (454.) ●
Bike	66.8 km	02:58:31	00:37:44	34.35 km/h	-08:17 (2.) ●	-07:33 (16.) ●	-04:16 (454.) ●
Bike	90.2 km	03:39:01	00:40:30	34.67 km/h	-10:32 (1.) ●	-10:16 (11.) ●	-06:15 (377.) ●
Bike	113.6 km	04:23:00	00:43:59	31.92 km/h	-13:06 (1.) ●	-12:23 (12.) ●	-07:43 (349.) ●
Bike	135.1 km	05:07:42	00:44:42	28.86 km/h	-07:27 (4.) ●	-07:09 (48.) ●	-03:27 (689.) ●
Bike	156.6 km	05:47:46	00:40:04	32.2 km/h	-09:40 (2.) ●	-08:40 (23.) ●	-05:22 (485.) ●
Bike	180.2 km	06:33:01	00:45:15	31.29 km/h	-06:39 (2.) ●	-06:02 (32.) ●	-03:32 (588.) ●
Bike	180.2 km	06:33:01	05:34:16	32.35 km/h	-01:14:19 (2.) ●	-01:09:22 (17.) ●	-40:12 (457.) ●
Transition		06:38:27	00:05:26	-	-07:14 (1.) ●	-06:05 (28.) ●	-05:50 (225.) ●
Run	1 km	06:43:35	00:05:08	05:08 min/km	-02:02 (1.) ●	-01:32 (26.) ●	-00:58 (442.) ●
Run	1.9 km	06:48:12	00:04:37	05:07 min/km	-02:50 (1.) ●	-02:23 (5.) ●	-01:47 (103.) ●
Run	6.1 km	07:05:30	00:17:18	04:07 min/km	-06:47 (2.) ●	-06:13 (39.) ●	-03:34 (480.) ●
Run	13 km	07:52:03	00:46:33	06:44 min/km	-17:16 (3.) ●	-13:24 (49.) ●	-08:44 (518.) ●
Run	18 km	08:24:17	00:32:14	06:26 min/km	-12:15 (2.) ●	-09:34 (50.) ●	-06:28 (551.) ●
Run	19 km	08:30:12	00:05:55	05:55 min/km	-02:38 (4.) ●	-01:56 (59.) ●	-01:18 (558.) ●
Run	20 km	08:36:34	00:06:22	06:22 min/km	-03:10 (5.) ●	-02:35 (60.) ●	-01:44 (542.) ●
Run	23.2 km	08:55:36	00:19:02	05:56 min/km	-08:52 (2.) ●	-07:14 (39.) ●	-05:14 (430.) ●
Run	31.1 km	09:47:46	00:52:10	06:36 min/km	-20:53 (4.) ●	-16:42 (50.) ●	-12:02 (498.) ●
Run	36.8 km	10:22:46	00:35:00	06:08 min/km	-19:13 (2.) ●	-16:31 (24.) ●	-12:47 (279.) ●
Run	39.7 km	10:39:06	00:16:20	05:37 min/km	-09:39 (2.) ●	-08:25 (19.) ●	-06:33 (252.) ●
Run	41.2 km	10:45:39	00:06:33	04:22 min/km	-04:17 (1.) ●	-03:39 (11.) ●	-02:52 (210.) ●
Run	41.9 km	10:47:52	00:02:13	03:10 min/km	-01:26 (1.) ●	-01:12 (13.) ●	-01:48 (223.) ●
Run	41.9 km	10:47:52	04:09:25	05:57 min/km	-01:51:18 (2.) ●	-01:31:20 (33.) ●	-01:05:49 (397.) ●
Total	226 km	10:47:52	10:47:52	20.93 km/h	-03:23:46 (2.) ●	-02:55:28 (18.) ●	-01:57:21 (367.) ●

Ovr	Gen	Div	Name	#	AG
269	11	1	Tina Eakin	629	F50-54	USA	00:47:19	05:26:55	03:53:42	10:24:30
367	18	2	Brenda Nguyen	1185	F50-54	USA	00:51:03	05:34:16	04:09:25	10:47:52
610	50	3	Lesley Maisey	1074	F50-54	CAN	00:54:27	05:59:05	04:19:23	11:31:19
643	53	4	Laree Holcomb	172	F50-54	USA	00:49:30	05:47:57	04:40:01	11:37:10
692	60	5	Julie Wilford	298	F50-54	ZAF	00:49:45	06:05:42	04:29:33	11:43:23
746	68	6	Rhonnie Andrews	700	F50-54	CAN	00:50:10	06:06:17	04:40:10	11:51:37
828	80	7	Melody Balane	953	F50-54	CAN	00:52:32	06:13:02	04:39:51	12:03:25
900	93	8	Alla Khvatova	819	F50-54	CAN	00:50:31	05:57:38	05:06:44	12:17:09
903	94	9	Nicole Sarafolean	1247	F50-54	USA	00:41:39	06:37:46	04:34:11	12:17:33
952	105	10	April Lange	1264	F50-54	USA	00:48:03	06:07:14	05:09:29	12:25:47