Trevor Harding -
Ironman California 2023

Quick facts

1405/1181/175All/Gender/AG

M45-49Age group

1187Bib number

USANationality


1:00:41	6:49:57	5:23:49	13:36:39

Compare Trevor Harding with other athletes!

1187 Harding

616 Borkert ×

718 Vehr ×

1879 Kadowaki ×

2059 Espiritu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:41	01:00:41	01:33 min/100m	+09:52 (229.) ●	+10:31 (1556.) ●	+09:59 (1959.) ●
Transition		01:12:48	00:12:07	-	-00:53 (105.) ●	-01:07 (735.) ●	-01:26 (864.) ●
Bike	23.6 km	02:02:26	00:49:38	28.53 km/h	+04:25 (202.) ●	+04:11 (1342.) ●	+03:13 (1562.) ●
Bike	45.2 km	02:52:34	00:50:08	25.85 km/h	+06:25 (207.) ●	+05:59 (1395.) ●	+04:54 (1671.) ●
Bike	66.8 km	03:37:19	00:44:45	28.96 km/h	+03:44 (196.) ●	+03:38 (1302.) ●	+02:45 (1511.) ●
Bike	90.2 km	04:27:12	00:49:53	28.15 km/h	+04:30 (190.) ●	+04:12 (1279.) ●	+03:08 (1490.) ●
Bike	113.6 km	05:25:09	00:57:57	24.23 km/h	+07:52 (209.) ●	+07:30 (1383.) ●	+06:15 (1660.) ●
Bike	135.1 km	06:17:58	00:52:49	24.42 km/h	+06:01 (203.) ●	+05:39 (1334.) ●	+04:40 (1598.) ●
Bike	156.6 km	07:10:03	00:52:05	24.77 km/h	+07:42 (217.) ●	+07:33 (1463.) ●	+06:39 (1807.) ●
Bike	180.2 km	08:02:45	00:52:42	26.87 km/h	+05:02 (200.) ●	+04:35 (1371.) ●	+03:55 (1667.) ●
Bike	180.2 km	08:02:45	06:49:57	26.37 km/h	+45:41 (207.) ●	+43:17 (1380.) ●	+35:29 (1636.) ●
Transition		08:12:50	00:10:05	-	-00:53 (121.) ●	-01:07 (790.) ●	-01:11 (970.) ●
Run	1 km	08:18:28	00:05:38	05:38 min/km	-00:21 (116.) ●	-00:19 (769.) ●	-00:28 (862.) ●
Run	1.9 km	08:24:19	00:05:51	06:30 min/km	-00:25 (116.) ●	-00:23 (756.) ●	-00:33 (841.) ●
Run	6.1 km	08:43:15	00:18:56	04:30 min/km	-01:28 (115.) ●	-01:14 (768.) ●	-01:56 (856.) ●
Run	13 km	09:32:52	00:49:37	07:11 min/km	-04:52 (100.) ●	-04:25 (663.) ●	-05:40 (741.) ●
Run	18 km	10:08:06	00:35:14	07:02 min/km	-03:14 (111.) ●	-02:38 (729.) ●	-03:28 (820.) ●
Run	19 km	10:15:14	00:07:08	07:08 min/km	+00:01 (145.) ●	+00:05 (967.) ●	-00:05 (1148.) ●
Run	20 km	10:26:22	00:11:08	11:08 min/km	+03:05 (216.) ●	+03:16 (1502.) ●	+03:02 (1876.) ●
Run	23.2 km	10:53:36	00:27:14	08:30 min/km	+03:05 (176.) ●	+03:31 (1200.) ●	+02:58 (1456.) ●
Run	31.1 km	12:08:27	01:14:51	09:28 min/km	+10:42 (182.) ●	+11:55 (1272.) ●	+10:39 (1551.) ●
Run	36.8 km	12:58:32	00:50:05	08:47 min/km	+02:21 (154.) ●	+03:18 (1064.) ●	+02:18 (1275.) ●
Run	39.7 km	13:22:28	00:23:56	08:15 min/km	+01:02 (155.) ●	+01:33 (1075.) ●	+01:03 (1284.) ●
Run	41.2 km	13:32:50	00:10:22	06:54 min/km	+00:55 (163.) ●	+01:10 (1180.) ●	+00:57 (1434.) ●
Run	41.9 km	13:36:39	00:03:49	05:27 min/km	-00:48 (196.) ●	-00:21 (1374.) ●	-00:12 (1696.) ●
Run	41.9 km	13:36:39	05:23:49	07:43 min/km	+10:03 (150.) ●	+15:28 (1017.) ●	+08:35 (1215.) ●
Total	226 km	13:36:39	13:36:39	16.6 km/h	+01:03:50 (175.) ●	+01:07:02 (1181.) ●	+51:26 (1405.) ●

Ovr	Gen	Div	Name	#	AG
1361	1149	170	Alex Kagan	392	M45-49	USA	00:56:20	06:27:30	05:23:45	13:28:54
1364	1151	171	Erick Ibarra	54	M45-49	USA	00:54:07	06:20:19	05:51:43	13:29:31
1370	1156	172	Bogdan Terziiev	766	M45-49	USA	00:53:40	06:39:14	05:30:51	13:31:04
1381	1163	173	Ryan Borkert	616	M45-49	USA	00:50:04	06:22:43	06:00:09	13:33:10
1400	1178	174	Chris Vehr	718	M45-49	USA	00:59:42	06:43:46	05:27:20	13:36:14
1405	1181	175	Trevor Harding	1187	M45-49	USA	01:00:41	06:49:57	05:23:49	13:36:39
1428	1200	176	Matthew Kadowaki	1879	M45-49	USA	00:43:38	07:20:59	05:02:54	13:40:43
1433	1203	177	Mark Espiritu	2059	M45-49	USA	00:50:55	06:30:13	05:54:06	13:41:24
1441	1207	178	Josh Walls	2217	M45-49	USA	00:48:50	06:20:10	06:06:19	13:42:22
1448	1211	179	Clint Knopik	1038	M45-49	USA	00:51:01	07:25:30	04:56:23	13:43:50