Carmen Lukner -
Ironman California 2023

  Quick facts

1694/301/30All/Gender/AG

F55-59Age group

1217Bib number

USANationality

53:367:01:086:15:35 14:38:46

  Compare Carmen Lukner with other athletes!

1217 Lukner
1307 Moore White × 
127 Mallory × 
1545 Brown-Nicholson × 
1066 Thomas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:53:36 00:53:3601:22 min/100m-00:41 (27.) +00:54 (267.) +02:54 (1504.)
Transition 01:08:15 00:14:39 - -01:17 (26.) -00:05 (240.) +01:06 (1321.)
Bike23.6 km 01:58:32 00:50:1728.16 km/h-00:25 (29.) +00:14 (245.) +03:52 (1630.)
Bike45.2 km 02:52:42 00:54:1023.93 km/h+03:29 (42.) +04:52 (363.) +08:56 (1907.)
Bike66.8 km 03:38:48 00:46:0628.11 km/h-00:07 (32.) +00:49 (263.) +04:06 (1673.)
Bike90.2 km 04:30:50 00:52:0226.98 km/h-00:19 (33.) +01:16 (278.) +05:17 (1683.)
Bike113.6 km 05:31:36 01:00:4623.1 km/h+03:07 (36.) +04:24 (322.) +09:04 (1808.)
Bike135.1 km 06:25:50 00:54:1423.79 km/h+00:31 (33.) +02:23 (304.) +06:05 (1701.)
Bike156.6 km 07:16:58 00:51:0825.23 km/h+01:17 (33.) +02:24 (310.) +05:42 (1722.)
Bike180.2 km 08:09:23 00:52:2527.01 km/h+00:18 (33.) +01:08 (289.) +03:38 (1635.)
Bike180.2 km 08:09:23 07:01:0825.67 km/h+07:51 (36.) +17:30 (297.) +46:40 (1751.)
Transition 08:23:11 00:13:48 - +01:23 (38.) +02:17 (325.) +02:32 (1565.)
Run1 km 08:30:01 00:06:5006:50 min/km-00:11 (23.) +00:10 (270.) +00:44 (1607.)
Run1.9 km 08:37:25 00:07:2408:13 min/km-00:02 (28.) +00:24 (296.) +01:00 (1655.)
Run6.1 km 09:02:09 00:24:4405:53 min/km+00:27 (32.) +01:13 (311.) +03:52 (1720.)
Run13 km 10:08:25 01:06:1609:36 min/km+02:39 (33.) +06:19 (313.) +10:59 (1686.)
Run18 km 10:58:20 00:49:5509:59 min/km+05:16 (39.) +08:07 (364.) +11:13 (1826.)
Run19 km 11:07:15 00:08:5508:55 min/km+00:35 (36.) +01:04 (336.) +01:42 (1703.)
Run20 km 11:16:59 00:09:4409:44 min/km+00:28 (34.) +00:47 (297.) +01:38 (1594.)
Run23.2 km 11:46:48 00:29:4909:19 min/km+01:47 (32.) +03:33 (310.) +05:33 (1672.)
Run31.1 km 13:01:43 01:14:5509:28 min/km+02:37 (29.) +06:03 (281.) +10:43 (1554.)
Run36.8 km 13:57:47 00:56:0409:50 min/km+01:58 (27.) +04:33 (275.) +08:17 (1554.)
Run39.7 km 14:24:01 00:26:1409:02 min/km-00:14 (24.) +01:29 (266.) +03:21 (1492.)
Run41.2 km 14:35:04 00:11:0307:22 min/km+00:16 (30.) +00:51 (285.) +01:38 (1558.)
Run41.9 km 14:38:46 00:03:4205:17 min/km-00:06 (29.) +00:17 (295.) -00:19 (1632.)
Run41.9 km 14:38:46 06:15:3508:57 min/km+15:30 (31.) +34:50 (296.) +01:00:21 (1642.)
Total 226 km 14:38:46 14:38:4615.43 km/h+22:46 (30.) +55:26 (301.) +01:53:33 (1694.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance