Josh Folkerts -
Ironman California 2023

Quick facts

2045/1623/200All/Gender/AG

M30-34Age group

1220Bib number

USANationality


50:35	7:22:15	7:38:26	16:24:29

Compare Josh Folkerts with other athletes!

1220 Folkerts

1759 Kim ×

975 Mitchell ×

1691 Deguzman ×

830 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:35	00:50:35	01:17 min/100m	+01:53 (135.) ●	+00:25 (938.) ●	-00:07 (1117.) ●
Transition		01:04:41	00:14:06	-	+01:55 (145.) ●	+00:52 (1023.) ●	+00:33 (1234.) ●
Bike	23.6 km	01:58:02	00:53:21	26.54 km/h	+08:29 (189.) ●	+07:54 (1532.) ●	+06:56 (1873.) ●
Bike	45.2 km	02:48:45	00:50:43	25.55 km/h	+07:07 (176.) ●	+06:34 (1432.) ●	+05:29 (1718.) ●
Bike	66.8 km	03:34:49	00:46:04	28.13 km/h	+05:33 (182.) ●	+04:57 (1410.) ●	+04:04 (1671.) ●
Bike	90.2 km	04:30:21	00:55:32	25.28 km/h	+10:36 (187.) ●	+09:51 (1529.) ●	+08:47 (1889.) ●
Bike	113.6 km	05:29:14	00:58:53	23.84 km/h	+08:47 (170.) ●	+08:26 (1423.) ●	+07:11 (1720.) ●
Bike	135.1 km	06:31:33	01:02:19	20.7 km/h	+15:51 (196.) ●	+15:09 (1602.) ●	+14:10 (2022.) ●
Bike	156.6 km	07:24:41	00:53:08	24.28 km/h	+09:01 (181.) ●	+08:36 (1513.) ●	+07:42 (1889.) ●
Bike	180.2 km	08:26:56	01:02:15	22.75 km/h	+13:56 (200.) ●	+14:08 (1618.) ●	+13:28 (2049.) ●
Bike	180.2 km	08:26:56	07:22:15	24.45 km/h	+01:19:20 (188.) ●	+01:15:35 (1541.) ●	+01:07:47 (1910.) ●
Transition		08:46:03	00:19:07	-	+09:31 (200.) ●	+07:55 (1553.) ●	+07:51 (1979.) ●
Run	1 km	08:53:10	00:07:07	07:07 min/km	+01:35 (189.) ●	+01:10 (1399.) ●	+01:01 (1704.) ●
Run	1.9 km	09:01:57	00:08:47	09:45 min/km	+02:58 (198.) ●	+02:33 (1560.) ●	+02:23 (1956.) ●
Run	6.1 km	09:28:09	00:26:12	06:14 min/km	+07:26 (191.) ●	+06:02 (1469.) ●	+05:20 (1816.) ●
Run	13 km	10:36:13	01:08:04	09:51 min/km	+17:14 (187.) ●	+14:02 (1429.) ●	+12:47 (1765.) ●
Run	18 km	11:35:03	00:58:50	11:46 min/km	+23:34 (200.) ●	+20:58 (1624.) ●	+20:08 (2062.) ●
Run	19 km	11:43:08	00:08:05	08:05 min/km	+01:34 (174.) ●	+01:02 (1207.) ●	+00:52 (1475.) ●
Run	20 km	11:53:52	00:10:44	10:44 min/km	+03:36 (189.) ●	+02:52 (1463.) ●	+02:38 (1824.) ●
Run	23.2 km	12:25:26	00:31:34	09:51 min/km	+09:39 (185.) ●	+07:51 (1460.) ●	+07:18 (1821.) ●
Run	31.1 km	14:30:19	02:04:53	15:48 min/km	+01:06:11 (202.) ●	+01:01:57 (1640.) ●	+01:00:41 (2083.) ●
Run	36.8 km	15:35:18	01:04:59	11:24 min/km	+21:48 (193.) ●	+18:12 (1534.) ●	+17:12 (1937.) ●
Run	39.7 km	16:06:51	00:31:33	10:52 min/km	+11:00 (193.) ●	+09:10 (1518.) ●	+08:40 (1921.) ●
Run	41.2 km	16:19:49	00:12:58	08:38 min/km	+04:39 (193.) ●	+03:46 (1496.) ●	+03:33 (1884.) ●
Run	41.9 km	16:24:29	00:04:40	06:40 min/km	+00:40 (199.) ●	+00:30 (1545.) ●	+00:39 (1962.) ●
Run	41.9 km	16:24:29	07:38:26	10:56 min/km	+02:51:54 (201.) ●	+02:30:05 (1626.) ●	+02:23:12 (2064.) ●
Total	226 km	16:24:29	16:24:29	13.77 km/h	+04:24:33 (200.) ●	+03:54:52 (1623.) ●	+03:39:16 (2045.) ●

Ovr	Gen	Div	Name	#	AG
1958	1569	195	Joshua Bennett	1846	M30-34	USA	00:53:04	07:26:53	06:58:09	15:49:28
1978	1582	196	Daniel Ramsden	1350	M30-34	GBR	00:52:25	07:22:49	07:20:31	15:54:48
1998	1595	197	Steve Dickerman	724	M30-34	USA	01:02:24	07:41:20	06:42:55	16:01:57
2003	1598	198	Steve Kim	1759	M30-34	USA	00:54:06	07:37:34	07:08:26	16:03:32
2039	1620	199	Nickolas Mitchell	975	M30-34	USA	00:50:39	07:35:04	07:25:31	16:22:18
2045	1623	200	Josh Folkerts	1220	M30-34	USA	00:50:35	07:22:15	07:38:26	16:24:29
2064	1633	201	Jay Deguzman	1691	M30-34	USA	01:01:05	07:08:44	07:59:27	16:36:48
2083	1644	202	Andrew Thompson	830	M30-34	USA	00:46:39	07:46:06	07:36:34	16:48:41
2089	1647	203	Migel Clemente	1692	M30-34	USA	01:03:36	07:32:23	08:33:27	17:48:22