Alex Hamlow -
Ironman California 2023

Quick facts

547/506/32All/Gender/AG

M55-59Age group

1243Bib number

USANationality


52:18	5:32:38	4:34:29	11:20:07

Compare Alex Hamlow with other athletes!

1243 Hamlow

458 Scallion ×

943 Collins ×

2269 Batel ×

1155 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:18	00:52:18	01:20 min/100m	+01:08 (113.) ●	+02:08 (1131.) ●	+01:36 (1360.) ●
Transition		01:03:47	00:11:29	-	-02:57 (49.) ●	-01:45 (640.) ●	-02:04 (748.) ●
Bike	23.6 km	01:44:58	00:41:11	34.38 km/h	-04:45 (26.) ●	-04:16 (347.) ●	-05:14 (356.) ●
Bike	45.2 km	02:25:15	00:40:17	32.17 km/h	-04:25 (32.) ●	-03:52 (460.) ●	-04:57 (476.) ●
Bike	66.8 km	03:04:04	00:38:49	33.39 km/h	-02:55 (45.) ●	-02:18 (578.) ●	-03:11 (603.) ●
Bike	90.2 km	03:44:38	00:40:34	34.61 km/h	-06:29 (30.) ●	-05:07 (374.) ●	-06:11 (385.) ●
Bike	113.6 km	04:31:09	00:46:31	30.18 km/h	-04:29 (47.) ●	-03:56 (542.) ●	-05:11 (579.) ●
Bike	135.1 km	05:13:47	00:42:38	30.26 km/h	-05:13 (36.) ●	-04:32 (434.) ●	-05:31 (451.) ●
Bike	156.6 km	05:53:55	00:40:08	32.14 km/h	-05:09 (40.) ●	-04:24 (467.) ●	-05:18 (490.) ●
Bike	180.2 km	06:36:25	00:42:30	33.32 km/h	-07:01 (21.) ●	-05:37 (293.) ●	-06:17 (301.) ●
Bike	180.2 km	06:36:25	05:32:38	32.5 km/h	-40:26 (34.) ●	-34:02 (419.) ●	-41:50 (435.) ●
Transition		06:45:38	00:09:13	-	-02:41 (53.) ●	-01:59 (644.) ●	-02:03 (776.) ●
Run	1 km	06:51:11	00:05:33	05:33 min/km	-00:50 (42.) ●	-00:24 (705.) ●	-00:33 (782.) ●
Run	1.9 km	06:56:49	00:05:38	06:15 min/km	-01:02 (34.) ●	-00:36 (604.) ●	-00:46 (669.) ●
Run	6.1 km	07:14:34	00:17:45	04:13 min/km	-03:57 (33.) ●	-02:25 (524.) ●	-03:07 (573.) ●
Run	13 km	08:03:11	00:48:37	07:02 min/km	-09:25 (34.) ●	-05:25 (595.) ●	-06:40 (660.) ●
Run	18 km	08:36:10	00:32:59	06:35 min/km	-07:54 (31.) ●	-04:53 (543.) ●	-05:43 (598.) ●
Run	19 km	08:42:04	00:05:54	05:54 min/km	-01:49 (24.) ●	-01:09 (493.) ●	-01:19 (545.) ●
Run	20 km	08:48:51	00:06:47	06:47 min/km	-01:44 (37.) ●	-01:05 (618.) ●	-01:19 (694.) ●
Run	23.2 km	09:08:56	00:20:05	06:16 min/km	-05:50 (24.) ●	-03:38 (511.) ●	-04:11 (565.) ●
Run	31.1 km	10:02:23	00:53:27	06:45 min/km	-14:54 (23.) ●	-09:29 (494.) ●	-10:45 (551.) ●
Run	36.8 km	10:45:42	00:43:19	07:35 min/km	-07:07 (42.) ●	-03:28 (710.) ●	-04:28 (813.) ●
Run	39.7 km	11:07:56	00:22:14	07:39 min/km	-02:18 (63.) ●	-00:09 (917.) ●	-00:39 (1073.) ●
Run	41.2 km	11:17:00	00:09:04	06:02 min/km	-01:04 (65.) ●	-00:08 (906.) ●	-00:21 (1071.) ●
Run	41.9 km	11:20:07	00:03:07	04:27 min/km	-02:36 (74.) ●	-01:03 (1008.) ●	-00:54 (1194.) ●
Run	41.9 km	11:20:07	04:34:29	06:33 min/km	-01:00:30 (31.) ●	-33:52 (588.) ●	-40:45 (657.) ●
Total	226 km	11:20:07	11:20:07	19.94 km/h	-01:45:26 (32.) ●	-01:09:30 (506.) ●	-01:25:06 (547.) ●

Ovr	Gen	Div	Name	#	AG
451	423	27	Robert Haydock	1547	M55-59	CAN	00:47:06	05:42:30	04:05:50	11:02:41
485	454	28	Mark Slater	334	M55-59	USA	00:41:34	05:32:11	04:37:46	11:10:42
503	469	29	Damian Byrne	1362	M55-59	CAN	00:43:51	05:22:17	04:53:49	11:14:06
513	478	30	Joe Scallion	458	M55-59	USA	00:48:02	05:10:05	05:03:21	11:16:09
545	504	31	Aaron Collins	943	M55-59	USA	00:47:58	05:38:33	04:39:28	11:20:00
547	506	32	Alex Hamlow	1243	M55-59	USA	00:52:18	05:32:38	04:34:29	11:20:07
558	514	33	Walter Batel	2269	M55-59	FRA	00:47:40	05:43:26	04:34:32	11:22:09
562	518	34	Jon Clark	1155	M55-59	USA	00:44:22	05:42:59	04:36:50	11:22:51
574	530	35	Jeff Clark	1256	M55-59	USA	00:43:04	05:11:31	05:12:27	11:25:02
601	553	36	Greg Plitt	962	M55-59	USA	00:47:40	05:26:29	04:50:18	11:28:56