John Cobaugh -
Ironman California 2023

Quick facts

897/805/121All/Gender/AG

M45-49Age group

1249Bib number

USANationality


53:30	6:28:25	4:30:11	12:16:55

Compare John Cobaugh with other athletes!

1249 Cobaugh

1688 Blotte ×

1325 Deurloo ×

2048 Tinio ×

1265 Tri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:30	00:53:30	01:22 min/100m	+02:41 (168.) ●	+03:20 (1231.) ●	+02:48 (1496.) ●
Transition		01:09:10	00:15:40	-	+02:40 (184.) ●	+02:26 (1200.) ●	+02:07 (1477.) ●
Bike	23.6 km	01:56:21	00:47:11	30.01 km/h	+01:58 (165.) ●	+01:44 (1072.) ●	+00:46 (1197.) ●
Bike	45.2 km	02:43:40	00:47:19	27.39 km/h	+03:36 (181.) ●	+03:10 (1191.) ●	+02:05 (1368.) ●
Bike	66.8 km	03:28:23	00:44:43	28.98 km/h	+03:42 (195.) ●	+03:36 (1298.) ●	+02:43 (1505.) ●
Bike	90.2 km	04:18:12	00:49:49	28.18 km/h	+04:26 (188.) ●	+04:08 (1274.) ●	+03:04 (1481.) ●
Bike	113.6 km	05:15:02	00:56:50	24.7 km/h	+06:45 (201.) ●	+06:23 (1336.) ●	+05:08 (1586.) ●
Bike	135.1 km	06:03:34	00:48:32	26.58 km/h	+01:44 (155.) ●	+01:22 (1033.) ●	+00:23 (1165.) ●
Bike	156.6 km	06:49:53	00:46:19	27.85 km/h	+01:56 (140.) ●	+01:47 (973.) ●	+00:53 (1095.) ●
Bike	180.2 km	07:37:35	00:47:42	29.69 km/h	+00:02 (135.) ●	-00:25 (869.) ●	-01:05 (958.) ●
Bike	180.2 km	07:37:35	06:28:25	27.84 km/h	+24:09 (174.) ●	+21:45 (1157.) ●	+13:57 (1315.) ●
Transition		07:46:44	00:09:09	-	-01:49 (95.) ●	-02:03 (636.) ●	-02:07 (766.) ●
Run	1 km	07:52:23	00:05:39	05:39 min/km	-00:20 (118.) ●	-00:18 (776.) ●	-00:27 (869.) ●
Run	1.9 km	07:58:36	00:06:13	06:54 min/km	-00:03 (143.) ●	-00:01 (953.) ●	-00:11 (1089.) ●
Run	6.1 km	08:16:59	00:18:23	04:22 min/km	-02:01 (100.) ●	-01:47 (656.) ●	-02:29 (729.) ●
Run	13 km	09:05:52	00:48:53	07:05 min/km	-05:36 (93.) ●	-05:09 (607.) ●	-06:24 (676.) ●
Run	18 km	09:40:49	00:34:57	06:59 min/km	-03:31 (108.) ●	-02:55 (704.) ●	-03:45 (790.) ●
Run	19 km	09:47:08	00:06:19	06:19 min/km	-00:48 (93.) ●	-00:44 (664.) ●	-00:54 (755.) ●
Run	20 km	09:54:45	00:07:37	07:37 min/km	-00:26 (122.) ●	-00:15 (856.) ●	-00:29 (994.) ●
Run	23.2 km	10:15:22	00:20:37	06:26 min/km	-03:32 (85.) ●	-03:06 (572.) ●	-03:39 (637.) ●
Run	31.1 km	11:10:49	00:55:27	07:01 min/km	-08:42 (78.) ●	-07:29 (572.) ●	-08:45 (651.) ●
Run	36.8 km	11:49:35	00:38:46	06:48 min/km	-08:58 (60.) ●	-08:01 (445.) ●	-09:01 (499.) ●
Run	39.7 km	12:07:05	00:17:30	06:02 min/km	-05:24 (50.) ●	-04:53 (349.) ●	-05:23 (380.) ●
Run	41.2 km	12:14:16	00:07:11	04:47 min/km	-02:16 (50.) ●	-02:01 (365.) ●	-02:14 (397.) ●
Run	41.9 km	12:16:55	00:02:39	03:47 min/km	-01:58 (82.) ●	-01:31 (584.) ●	-01:22 (654.) ●
Run	41.9 km	12:16:55	04:30:11	06:26 min/km	-43:35 (81.) ●	-38:10 (550.) ●	-45:03 (612.) ●
Total	226 km	12:16:55	12:16:55	18.4 km/h	-15:54 (121.) ●	-12:42 (805.) ●	-28:18 (897.) ●

Ovr	Gen	Div	Name	#	AG
856	768	116	Roberto Boada	2223	M45-49	USA	00:55:25	06:11:37	04:41:11	12:08:34
884	793	117	Francois Thery	2153	M45-49	USA	00:51:28	06:10:32	04:39:19	12:13:47
887	796	118	Alex Chujo	1306	M45-49	USA	00:48:43	06:10:18	04:50:17	12:14:24
890	799	119	Dante Blotte	1688	M45-49	PER	00:52:26	06:11:55	04:44:27	12:14:44
892	801	120	Koen Deurloo	1325	M45-49	NLD	00:58:25	06:00:54	04:51:40	12:15:20
897	805	121	John Cobaugh	1249	M45-49	USA	00:53:30	06:28:25	04:30:11	12:16:55
905	810	122	Adrian Tinio	2048	M45-49	USA	00:52:04	05:39:15	05:24:21	12:17:40
909	813	123	Jon Tri	1265	M45-49	USA	00:46:42	06:18:40	04:54:11	12:18:28
916	820	124	Fong Chee Wei	920	M45-49	MYS	00:51:19	06:25:41	04:36:14	12:19:23
932	833	125	Ricardo Santos	984	M45-49	USA	00:49:24	06:02:51	05:05:14	12:21:11