April Lange -
Ironman California 2023

Quick facts

952/105/10All/Gender/AG

F50-54Age group

1264Bib number

USANationality


48:03	6:07:14	5:09:29	12:25:47

Compare April Lange with other athletes!

1264 Lange

819 Khvatova ×

1247 Sarafolean ×

1581 Cuervo ×

864 Uy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:03	00:48:03	01:13 min/100m	-05:46 (10.) ●	-04:39 (97.) ●	-02:39 (729.) ●
Transition		01:02:00	00:13:57	-	-01:54 (22.) ●	-00:47 (202.) ●	+00:24 (1206.) ●
Bike	23.6 km	01:49:27	00:47:27	29.84 km/h	-03:23 (15.) ●	-02:36 (132.) ●	+01:02 (1240.) ●
Bike	45.2 km	02:33:48	00:44:21	29.22 km/h	-05:29 (10.) ●	-04:57 (92.) ●	-00:53 (997.) ●
Bike	66.8 km	03:14:30	00:40:42	31.84 km/h	-05:19 (8.) ●	-04:35 (64.) ●	-01:18 (871.) ●
Bike	90.2 km	03:59:53	00:45:23	30.94 km/h	-05:39 (9.) ●	-05:23 (84.) ●	-01:22 (955.) ●
Bike	113.6 km	04:48:55	00:49:02	28.63 km/h	-08:03 (8.) ●	-07:20 (76.) ●	-02:40 (857.) ●
Bike	135.1 km	05:34:30	00:45:35	28.3 km/h	-06:34 (7.) ●	-06:16 (65.) ●	-02:34 (798.) ●
Bike	156.6 km	06:20:08	00:45:38	28.27 km/h	-04:06 (11.) ●	-03:06 (100.) ●	+00:12 (1004.) ●
Bike	180.2 km	07:09:14	00:49:06	28.84 km/h	-02:48 (17.) ●	-02:11 (128.) ●	+00:19 (1173.) ●
Bike	180.2 km	07:09:14	06:07:14	29.44 km/h	-41:21 (9.) ●	-36:24 (80.) ●	-07:14 (933.) ●
Transition		07:16:18	00:07:04	-	-05:36 (5.) ●	-04:27 (54.) ●	-04:12 (439.) ●
Run	1 km	07:21:58	00:05:40	05:40 min/km	-01:30 (9.) ●	-01:00 (96.) ●	-00:26 (884.) ●
Run	1.9 km	07:27:47	00:05:49	06:27 min/km	-01:38 (7.) ●	-01:11 (79.) ●	-00:35 (812.) ●
Run	6.1 km	07:47:00	00:19:13	04:34 min/km	-04:52 (12.) ●	-04:18 (96.) ●	-01:39 (904.) ●
Run	13 km	08:47:46	01:00:46	08:48 min/km	-03:03 (26.) ●	+00:49 (247.) ●	+05:29 (1463.) ●
Run	18 km	09:26:36	00:38:50	07:46 min/km	-05:39 (16.) ●	-02:58 (173.) ●	+00:08 (1154.) ●
Run	19 km	09:33:17	00:06:41	06:41 min/km	-01:52 (15.) ●	-01:10 (129.) ●	-00:32 (943.) ●
Run	20 km	09:40:50	00:07:33	07:33 min/km	-01:59 (13.) ●	-01:24 (133.) ●	-00:33 (978.) ●
Run	23.2 km	10:03:27	00:22:37	07:04 min/km	-05:17 (14.) ●	-03:39 (127.) ●	-01:39 (918.) ●
Run	31.1 km	11:05:43	01:02:16	07:52 min/km	-10:47 (14.) ●	-06:36 (152.) ●	-01:56 (1024.) ●
Run	36.8 km	11:51:28	00:45:45	08:01 min/km	-08:28 (19.) ●	-05:46 (141.) ●	-02:02 (996.) ●
Run	39.7 km	12:13:22	00:21:54	07:33 min/km	-04:05 (20.) ●	-02:51 (151.) ●	-00:59 (1033.) ●
Run	41.2 km	12:22:39	00:09:17	06:11 min/km	-01:33 (20.) ●	-00:55 (191.) ●	-00:08 (1165.) ●
Run	41.9 km	12:25:47	00:03:08	04:28 min/km	-00:31 (16.) ●	-00:17 (197.) ●	-00:53 (1227.) ●
Run	41.9 km	12:25:47	05:09:29	07:23 min/km	-51:14 (18.) ●	-31:16 (156.) ●	-05:45 (1080.) ●
Total	226 km	12:25:47	12:25:47	18.18 km/h	-01:45:51 (10.) ●	-01:17:33 (105.) ●	-19:26 (952.) ●

Ovr	Gen	Div	Name	#	AG
692	60	5	Julie Wilford	298	F50-54	ZAF	00:49:45	06:05:42	04:29:33	11:43:23
746	68	6	Rhonnie Andrews	700	F50-54	CAN	00:50:10	06:06:17	04:40:10	11:51:37
828	80	7	Melody Balane	953	F50-54	CAN	00:52:32	06:13:02	04:39:51	12:03:25
900	93	8	Alla Khvatova	819	F50-54	CAN	00:50:31	05:57:38	05:06:44	12:17:09
903	94	9	Nicole Sarafolean	1247	F50-54	USA	00:41:39	06:37:46	04:34:11	12:17:33
952	105	10	April Lange	1264	F50-54	USA	00:48:03	06:07:14	05:09:29	12:25:47
1035	118	11	Sandra Cuervo	1581	F50-54	MEX	01:00:49	06:15:36	04:44:51	12:36:54
1075	128	12	Elizabeth Uy	864	F50-54	USA	00:56:16	06:15:40	05:02:00	12:42:47
1092	131	13	Margaret Morley	880	F50-54	GBR	00:55:42	06:41:41	04:43:33	12:45:38
1094	133	14	Amy Higginbotham	1451	F50-54	USA	00:50:42	06:23:36	05:11:07	12:46:09