Helena Fabregas -
Ironman California 2023

Quick facts

374/19/4All/Gender/AG

F30-34Age group

1315Bib number

ESPNationality


39:43	5:29:51	4:21:03	10:50:04

Compare Helena Fabregas with other athletes!

1315 Fabregas

346 Lesser ×

1972 Orozco ×

1134 Yun ×

1679 Alcalde de la Rosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:39:43	00:39:43	01:01 min/100m	-10:24 (2.) ●	-12:59 (5.) ●	-10:59 (43.) ●
Transition		00:50:09	00:10:26	-	-02:46 (13.) ●	-04:18 (76.) ●	-03:07 (568.) ●
Bike	23.6 km	01:32:20	00:42:11	33.57 km/h	-07:13 (3.) ●	-07:52 (18.) ●	-04:14 (471.) ●
Bike	45.2 km	02:12:38	00:40:18	32.16 km/h	-08:09 (3.) ●	-09:00 (17.) ●	-04:56 (478.) ●
Bike	66.8 km	02:50:52	00:38:14	33.9 km/h	-06:48 (2.) ●	-07:03 (19.) ●	-03:46 (527.) ●
Bike	90.2 km	03:32:04	00:41:12	34.08 km/h	-08:31 (4.) ●	-09:34 (19.) ●	-05:33 (450.) ●
Bike	113.6 km	04:17:26	00:45:22	30.95 km/h	-09:48 (5.) ●	-11:00 (19.) ●	-06:20 (468.) ●
Bike	135.1 km	04:59:46	00:42:20	30.47 km/h	-09:30 (3.) ●	-09:31 (12.) ●	-05:49 (420.) ●
Bike	156.6 km	05:37:25	00:37:39	34.26 km/h	-11:11 (2.) ●	-11:05 (10.) ●	-07:47 (286.) ●
Bike	180.2 km	06:20:00	00:42:35	33.25 km/h	-08:24 (2.) ●	-08:42 (9.) ●	-06:12 (315.) ●
Bike	180.2 km	06:20:00	05:29:51	32.78 km/h	-01:09:34 (2.) ●	-01:13:47 (12.) ●	-44:37 (399.) ●
Transition		06:29:01	00:09:01	-	-00:15 (23.) ●	-02:30 (125.) ●	-02:15 (746.) ●
Run	1 km	06:34:18	00:05:17	05:17 min/km	-00:49 (8.) ●	-01:23 (42.) ●	-00:49 (558.) ●
Run	1.9 km	06:39:38	00:05:20	05:55 min/km	-01:00 (6.) ●	-01:40 (31.) ●	-01:04 (460.) ●
Run	6.1 km	06:56:54	00:17:16	04:06 min/km	-03:30 (7.) ●	-06:15 (37.) ●	-03:36 (469.) ●
Run	13 km	07:42:12	00:45:18	06:33 min/km	-10:53 (7.) ●	-14:39 (33.) ●	-09:59 (428.) ●
Run	18 km	08:14:30	00:32:18	06:27 min/km	-06:14 (11.) ●	-09:30 (51.) ●	-06:24 (554.) ●
Run	19 km	08:20:24	00:05:54	05:54 min/km	-01:16 (13.) ●	-01:57 (54.) ●	-01:19 (547.) ●
Run	20 km	08:28:46	00:08:22	08:22 min/km	+00:01 (27.) ●	-00:35 (196.) ●	+00:16 (1213.) ●
Run	23.2 km	08:47:45	00:18:59	05:55 min/km	-05:14 (7.) ●	-07:17 (37.) ●	-05:17 (425.) ●
Run	31.1 km	09:43:08	00:55:23	07:00 min/km	-09:13 (15.) ●	-13:29 (79.) ●	-08:49 (646.) ●
Run	36.8 km	10:21:59	00:38:51	06:48 min/km	-09:40 (12.) ●	-12:40 (56.) ●	-08:56 (504.) ●
Run	39.7 km	10:40:01	00:18:02	06:13 min/km	-05:12 (9.) ●	-06:43 (43.) ●	-04:51 (453.) ●
Run	41.2 km	10:47:30	00:07:29	04:59 min/km	-01:51 (9.) ●	-02:43 (48.) ●	-01:56 (494.) ●
Run	41.9 km	10:50:04	00:02:34	03:40 min/km	-00:26 (11.) ●	-00:51 (52.) ●	-01:27 (552.) ●
Run	41.9 km	10:50:04	04:21:03	06:13 min/km	-55:17 (11.) ●	-01:19:42 (52.) ●	-54:11 (512.) ●
Total	226 km	10:50:04	10:50:04	20.86 km/h	-02:18:16 (4.) ●	-02:53:16 (19.) ●	-01:55:09 (374.) ●

Ovr	Gen	Div	Name	#	AG
114	4	1	Melanie van Soeren	1717	F30-34	CAN	00:44:45	05:21:08	03:18:57	09:41:17
231	9	2	Molly Lesser	346	F30-34	USA	00:44:21	05:36:03	03:45:27	10:15:48
305	13	3	Paola Orozco	1972	F30-34	MEX	00:46:43	05:31:09	03:57:08	10:34:36
374	19	4	Helena Fabregas	1315	F30-34	ESP	00:39:43	05:29:51	04:21:03	10:50:04
409	22	5	Katherine Yun	1134	F30-34	USA	00:40:35	06:06:00	03:48:36	10:55:19
468	30	6	Consuelo Alcalde de la Rosa	1679	F30-34	USA	00:49:06	05:56:17	04:05:41	11:07:08
491	33	7	Kaitlyn Dawson	847	F30-34	USA	00:41:21	05:50:46	04:25:50	11:12:35
516	37	8	Karen Husemann	1440	F30-34	MEX	00:48:30	05:37:02	04:35:40	11:16:38
542	40	9	KJ Kroetch	206	F30-34	USA	00:37:45	05:43:06	04:49:28	11:19:40
543	41	10	Jessica Gerholdt	1401	F30-34	USA	00:49:27	05:49:02	04:23:07	11:19:44